The Healthification Podcast

British-born author, educator, and consultant Glenn Murphy is the Director and Chief Instructor of STRESSPROOF where they teach a holistic, scientific approach to self-mastery that builds awareness, control, and agency over your physical and behavioural stress responses. To quote from stressproof.net: “Our stress responses – designed for short-term, emergency action – are now being triggered far too easily, and staying active far too long.” ... READ MORE

Health activist, best selling author and proud vegan Kathy Freston is a master at modelling just how welcoming, warm, vibrant and fun an animal free diet can be. However like most of us Kathy grew up loving meat. Joyfully devouring all the animal products and even going hunting with her then boyfriend. 16 years ago while playing with her little dog a lightbulb went off…. In Kathy’s latest book co-authored with ... READ MORE

My guest today self taught chef, social justice activist, extreme action taker and truth teller Kimberly Renee believes everyone deserves access to nourishing, healthy food. Kimberly grew up watching cooking shows with her grandmother and from a young age food was her passion. However instead of attending culinary school she graduated from North Carolina A&T State University with a degree in marketing. After several years working ... READ MORE

Scientist, Author and Speaker Jonathan Balcombe joins me today to discuss the genuinely fascinating yet often forgotten individuals in both animal rights activism and absolutely in human society as a whole. Balcombe reveals: Although there are more than thirty thousand species of fish―more than all mammals, birds, reptiles, and amphibians combined―we rarely consider how individual fishes think, feel, and behave. That was absolutely my experience ... READ MORE

One of the many things most of us who are vegan wish desperately for, is that everyone we know and love – in fact everyone in the world – could see what we see. That is, the horrific cruelty, suffering and abuse inherent in animal agriculture. My guest today Australian animal rights activist Dimitrios Kailaris, is making that more easily possible. Dim’s ... READ MORE

Visionary author, educator, speaker and 40+ year vegan, Dr. Will Tuttle is joining me today to discuss some of the main ideas in his best-selling book, The World Peace Diet, which has been called one of the most important books of the 21st century, and has been published in 16 languages. It provides the foundation of a more conscious and peaceful society based on ... READ MORE

Todays conversation with Hippocrates Restaurateur Harry Tsoukalas covers a remarkable personal health transformation with a gent passionately committed to sharing delicious vegan food and also both the Ancient Greek philosophies and newfound beliefs that inspire these healthier food alternatives. At Hippocrates Healthy Eatery Harry and chef Derek Yannik bring you food gloriously abundant with taste, health and integrity. The bland or boring misconception in relation to vegan food or even just “healthy food” ... READ MORE

Social media activist and professional speaker John Oberg is prolific online and has certainly been hugely effective as an animal rights activist. John and I first spoke a couple of years ago on Healthification E595: John Oberg and Effectively Harnessing The Power Of Social Media To Make The World A Kinder Place For Animals. At that point I’d been vegan a few years, was deep into ... READ MORE

My guest today, Howard Jacobson, is host of the Plant Yourself Podcast where he provides plant based inspiration, guidance, and support and interviews fascinating practitioners, researchers, and DO’ers. In his day job, as an educator and coach, Howard helps clients implement lifestyle changes that support vibrant health and fitness and yet, 15 years ago he was overweight, unhealthy and stressed out. His blood pressure was through the roof ... READ MORE

Two years on from when my mum first declared: “Katie, I think I’ll give this plant based thing a try for 2 weeks!” I’m republishing our original chat because I know so many people will relate to the experiences mum and I share. It’s certainly a heart felt, open and fiercely honest chat. If you’re an animal rights activist struggling with non-vegan loved ... READ MORE

Todays show is a sneak peak of my NEW PODCAST: Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. For more search "Plant Positive" wherever you listen to podcasts!

My guest today believes, if there was ever a time to become a fabulous vegan this is it and I could not agree more! Jasmin Singer is a worldwide leading expert on veganism and a coveted speaker on topics including radical body positivity, personal narrative as a means of social justice, and how to change the world for animals.  Jasmin ... READ MORE

Annie Galli – MUM – welcome back to the Healthifcation podcast! It’s become a fun little tradition to check in on the podcast as we near the end of my stay here in Noosa with you, dad and now little Pango. I also couldn’t resist the perfect opportunity last year – 2020 – has given us for hindsight. I have a ... READ MORE

My guest today, Danny Ishay published a unique and insightful video I needed to see! Danny AKA Lifting Vegan Logic is a vegan activist and personal trainer who uses logic, reason, and sarcasm to combat, and cope with, anti-vegan nonsense. If you find yourself getting increasingly frustrated, disillusioned and disappointed by the attitude of smart, compassionate and generally open minded, even compassionate people that you ... READ MORE

In mainstream media, the role of animals in our food system is massively underrepresented, however the team at Sentient Media are changing the narrative. This year, their content has reached over 25 million people. Sentient Media is a non-profit journalism organisation seeking to create transparency around the role of animals in our daily lives. Their work is designed to encourage people to question ... READ MORE