How to Glow: The Jewish Woman's Marriage Boost

Have you ever had (or heard) this thought? If he really loved me... he'd remember my birthday, or he'd help me out more, or he'd ask about my day... We've all been there. Well, this thought is terrible. It's not just terrible because it feels bad (which it does), it's also terrible because it doesn't get you anywhere productive. Here's how you can check in--imagine yourself thinking this thought. What do you look like? How are you feeling? What are you doing? Now ask: does any of that contribute to you getting more of what you want? In this week's episode, I'm sharing with you a specific process to go from the "if he really loved me" funk into a truly productive way to approach your marriage. Other episodes mentioned: Episode 34 - The Five Love Languages Trap

Have you ever wondered what a coaching session is actually like? If that's a yes, then today will be SO FUN for you! Listening in on someone else getting coached is actually a super powerful way to get your OWN breakthroughs. So I can't wait to hear what you discover from listening to this!  Also, if you're someone with big goals for yourself and your life, I think this session will really speak to you.

[LIMITED TIME! You can get the annual pass to the How to Glow Coaching Program for only $390! Expires at the end of Chanukah. Go to KaylaLevin.com/coaching to sign up now!] Today I'm going to tell you about the art of being delighted. I have six tools that will help you open up to what your husband wants to provide for you and actually truly ENJOY receiving that. PLUS you'll find out how to ask for what you already want, and what to do when he just won't give it to you.

Ever been in that place where you KNOW you could drop the issue and move on but you just don't WANT to? That's what this episode is all about. The best news is: you get to stay angry if you want. Really, I mean it. But I want you to decide with so much awareness. This week I'll walk you through a coaching exercise to decide whether to keep or let go of your anger towards your husband (or really anyone else). Save it and repeat as many times for as many situations as you need. And if you want to take this all further, join us inside of How to Glow -- Founder pricing is ending soon so get in BEFORE the end of the year and you can get weekly coaching for the amazing price of $39/month. kaylalevin.com/coaching

Are you Glowing? Do you know what that is--and why you might not be? Do you know the power of being in this mode? Today I'm sharing with you one of your most precious resources and what might be holding you back from using it, plus a coaching challenge for you to try out this week! Visit bit.ly/glowpodcast to subscribe Want to get coaching to apply this work to your life? I'm there to coach you every week inside of the How to Glow program. Join us at kaylalevin.com/coaching

This week I want to share with you a common trap we can get into when we've done our own self-coaching work. Coaching is amazing, and as we start to feel better and better in our lives, we can miss the big picture. The big picture ISN'T to just keep feeling better and better. Listen this week as I share what this trap might look like and what's available to us beyond the me-first mentality.

This week I welcome back one of my favorite marriage thought-leaders, the lovely Alison Armstrong. Alison has recently released the audiobook version of her book, The Queens Code and we talked about her work, the effect it had on my marriage, and the benefits of hearing it in audiobook format. Listen to hear... Alison's experience in the creation of this book and audiobook Why she chose to make it fiction vs. non-fiction How we can feel like a Queen (even if we have big families and/or tight budgets!) The power of our "overflow" and "count-on-ability" and how to use these to support our marriages You can learn more and purchase The Queen's Code Audiobook here.

You know when you did that thing and then you were SO ANNOYED that you did it? It wasn't just about your self control (and it's certainly not that you're "bad").  You had a really strong urge to do a thing, and fighting it didn't work. Today I'm going to share with you something way more effective than fighting your urges, whether it's to eat something that isn't good for you, snap at your husband, say that bit of lashon hara, or go on a Target spending spree.  Want to get coaching to apply this work to your life? I'm there to coach you every week inside of the How to Glow program. Join us at kaylalevin.com/coaching

If you've ever fallen into the trap of thinking that more time is the solution to all your marriage issues, this is the episode for you. You might actually be spending TOO MUCH time together. (Especially after the holidays!) Check out this week's episode to find out... whether you are spending to much time together how to have a strong relationship without resorting to more time and dates why a weekly date might not be what you need how to manage if you have one introvert and one extrovert how to get more time and space without insulting your partner Subscribe for more at kaylalevin.com

Hi my friends. I did a webinar about a week ago with. Devra from Adai Ad, and I wasn't planning on sending it to the podcast, but I heard back from so many people that it made such a huge difference. That it was exactly the kinds of things that they're worrying about dealing with, struggling with over Yom Tov spending Yom Tov with family, especially if you have young children. But even if not, managing those dynamics between your husband and your family, or his family, and you and their family and all the different things. Right. Devora had some really phenomenal advice, and of course I'm bringing all the coaching and, um, mindset work and typical relationship things in the whole newlywed experience. So I asked if it would be okay for me to repost this over here on the podcast. She said yes, because she's awesome and I'm sharing it over here with you. I also wanna let you know that if you're hearing any of this and thinking, okay, but. It sounds really good. I'm not exactly sure how to apply it to my situation or my family, or you know, how we're dealing with things. We will be working on relationships for the entire month of October. We even have one call during chol hamoed and there will be written coaching. So if you know that you're gonna be needing some support, I am here to support you during that time, and I wanna really, really encourage you to make this the time that you go ahead and join How To Glow Today, because once you're inside, you're gonna have access to the tools that are gonna get you up and running, and you'll be able to get live coaching with me and written coaching. So anytime you have a question, you can just send it in and it'll get back to you within a couple days. Sometimes even the same day. All right, so this is the way that I have to support you. I know it's making a huge difference for the women that are inside the program, and I really want to be able to help you as well. So you just go to KaylaLevin.com/coaching. You'll be able to sign up immediately and get started on those courses. So by the time you get to the next call, which we have calls every single week, you'll be ready to go. You'll understand the tools that we use. Everything is made to be really short and simple. So, You're not sitting there watching hours and hours of classes. Nobody has time for that right now, but you could listen while you're doing your cooking or packing, right? Be ready to get and get some coaching so we can just, let's just fix whatever these issues are so you don't have to be carrying them from year to year. Wouldn't that be amazing? All right, so that is my offer to you, to come inside and join us for October and work on relationships. I will teach you a completely different way to approach relationships. It is not about communication. That will be enough to just show you that it is not what you've heard before , and it is such a massive relief, and it allows you to really appreciate people that you think right now you will never be able to really appreciate. KaylaLevin.com/coaching. In the meantime, I hope you love this conversation with Devora from Adai Ad 

My job as your coach is to help you become an expert in using your brain. Your unique brain, with its individual quirks, yes. But our brains are so much more similar than they are different. Here are some of the things brains do: Interpret facts and think it’s reality Focus on what other people are doing and lose self-awareness Take ourselves really literally (when I think “I can’t do this,” my brain believes me and responds accordingly) Check out this week’s episode to learn my favorite tools that I use and teach to help us all be experts in using our brains to create the lives we want. And if you're ready to take this work further, visit https://kaylalevin.com/coaching and join the program to get live coaching and work directly with me on mastering your brain and improving your life.

This week I'm chatting with Rebekah Saltzman, owner of Balagan Be Gone, about how to get ready for yuntif without the stress! I know you'll love her no-nonsense approach, and you'll definitely love the awesome giveaway we have in store for you! THE GIVEAWAY! Go to kaylalevin.com/balagan to be entered into the giveaway for... 1 Copy Organized Jewish Life - https://amzn.to/3CZJbzo ($31 value) 1 Copy Organized Jewish Life Shabbat and Holiday Planner - https://amzn.to/3wSW9ef ($18.99 value) 1 Month Free to Journey to Organization Membership - Silver Level ($67 value) 2 3-month Memberships for the How to Glow Community PLUS every entry will AUTOMATICALLY get a coupon for the each of our memberships! Winners will be selected October 19. Enter here! Want to follow Rebekah? Here's where you can find her: Facebook - https://www.facebook.com/BalaganBeGone Facebook Group - https://www.facebook.com/groups/591632997706988 Instagram -  https://www.instagram.com/balaganbegone/?hl=en TikTok - https://www.tiktok.com/@rebekahsaltzman

Want to hear the origin story of How to Glow? (Of course you do.) What is this whole concept of "glow" anyway? Check out what one of my community members says about it and what got us here in the first place. Episode Resources: How to Glow membership

In this week’s podcast I’m sharing a tool for when your husband is struggling. There are three situations I’m addressing today: When your husband is going through a major transition or priority shift When your husband is struggling with something about you (whether that’s in your control or not) When your husband is dealing with a crisis (such as mental or health crisis, job loss, death of a family member) How can we support him without taking responsibility for what he’s struggling with, or rushing in to try to fix it? Listen today to get a simple tool you can apply in any situation when your husband is struggling.

In Part 2 of this series, I'll be going over solutions for the 5 most common stumbling-blocks in creating a proactive relationship with time and mastering your schedule. Episode Resources: Ep. 159 - Get Control of Your Time - Part 1 How to Glow coaching membership Ep. 2 - Why You Don't Have Enough Time Ep. 6 - Zero Based Scheduling Update Ep. 66 – Coronavirus & Zero Based Scheduling on the Fly