UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
- Visit Website
- RSS
- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
Do you always feel behind at work, at home, in life? Do you have a to-do list that never seems to end? Learn how to clear out your brain and focus on what matters in my free 30-minute training, “How to Get Really F*cking Organized.” It’s on February 26 at 1 p.m. ET, and if you apply it to your life you will never miss an email or deadline again. Text your email address to +1-347-997-1784 and use the code word “organize” or visit unfuckyourbrain.com/organize to register.
UFYB 121: Five Years of Thought Work Part 3: Friendships and My Self-Relationship
UFYB 120: Five Years of Thought Work Part 2: Family & Romantic Relationships
UFYB 119: Five Years of Thought Work Part 1: Body, Work & Money
UFYB 118: Empathy & Other People’s Models
UFYB 117: Result-Entitlement
UFYB 116: Forgiveness & Blame
UFYB 115: Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting
UFYB 114: Wanting Vs. Having or the Pleasure of Desire
UFYB 113: Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
UFYB 112: Vulnerability & Intimacy
UFYB 111: Listener Q&A - Work + Self-Regard
UFYB 110: Dating, Perfectionism & Anxious Attachment
UFYB 109: This Is the Part Where...
UFYB 108: When You Feel Triggered
