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UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 107: Dealing with Uncertainty
UFYB 106: Listener Q&A Vol. 16
UFYB 105: Listener Q&A Vol. 15
UFYB 104: Performance Anxiety
UFYB 103: Abundance & Scarcity
UFYB 102: Internal Bias & Being a Better Ally
UFYB 101: The Human Ecosystem
UFYB 100: The Infinite 1%
Text your email address to 347-997-1784, code word “aka”, to register for the upcoming Ask Kara Anything webinar - where you can, like the title suggests, Ask Kara Anything! Listen to this episode to find out what you can ask on the webinar and how to sign up.
UFYB 99: Fear and Safety
UFYB 98: Listener Q&A Vol. 14
UFYB 97: Unconscious Commitments
UFYB 96: Beginner’s Mind
UFYB 95: Aging Anxiety
Text your email address to 347-997-1784, code word “aka”, to register for the upcoming Ask Kara Anything webinar - where you can, like the title suggests, Ask Kara Anything! Listen to this episode to find out what you can ask on the webinar and how to sign up.