Marni on the Move show

Marni on the Move

Summary: Motivating and inspiring conversations at the intersection of entrepreneurship, exercise, and wellness. Discover athletes, founders, and experts as they share their stories and shed light on the workout and wellness routines that fuel them for success. Marni on the Move is a weekly podcast hosted by Marni Salup, entrepreneur, CEO, triathlete, runner, cyclist, yogi and brand advisor. Explore and adventure with Marni as she syncs up with interesting movers and shakers. You will hear from innovators and influencers from the worlds of wellness, sports, beauty, fitness, fashion and more. For more info go to https://marnionthemove.com Marni Salup has been featured in Entrepreneur, Gotham, New York Magazine, Shape, Bicycling, BK LIVE, The Observer and has column in The Huffington Post. She is the founder of The Salup Group and Co-Founder FIT+LOVE.

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Podcasts:

 20. Roger Bason On 3D Ocean Farms, Kelp and The Wave of The Sustainable Future | File Type: audio/mpeg | Duration: 55:04

Fueled by the ocean, Roger Bason is pioneering the next wave of the sustainable future: building 3D Ocean Farms and developing marine permaculture off the shores of Maine. Roger is the CEO of Atlantic Ocean Aquaculture (AOA). In addition to being a major thought leader, an acknowledged expert, and an  innovator in the field of sustainable development and ocean energy, Roger is a martial artist, open water swimmer and practitioner of Hawaiian Swimming. Roger has taught graduate level courses on Tidal Energy at the School of International Public Affairs (SIPA) at Columbia University, has served as Technical Advisor for the UN Small Island Developing States and he recently presented a lecture series at the Harvard Graduate School of Design on sustainable infrastructure, marine energy, coral reef recovery and shoreline protection. On today’s episode Marni and Roger sync up about these paradigm shifting farms of the future, climate change, why 3D Ocean Farms are a profitable form of aquaculture, the highly nutritious game-changing benefits of Kelp, how Ocean Farms act as powerful carbon sinks (via kelp forests) and fight ocean acidification via shellfish + kelp forests together filter nitrogen and phosphorus from the ocean using naturally occurring ocean currents. Roger also sheds light on his innovative investment platform, Rabble,  connecting investors with social and environmental projects that matter and how you can invest in the future!Head over to Rabble if you are interested in investing in the future of sustainability, AOA, or simply learning more. Marni also dive's deep into Rogers unique, open water swim training, inspired by the Hawaiian great, Duke Kahanamoku As you can imagine, we cover a lot of interesting and fun topics related to the ocean, swimming, future of sustainability as it relates to the ocean and literally and figuratively how the ocean fuels Roger for success. I hope you enjoy. Please leave a 5 star review, follow @marnionthemove on Facebook and Instagram, if you like what you hear.

 19. Dylan Lauren, Founder and CEO of Dylan’s Candy Bar On Imagination, Innovation, and Inspiration | File Type: audio/mpeg | Duration: 33:04

Nearly two decades ago my  next guest pioneered creating the world's largest candy store, confectionery emporium and lifestyle brand, Dylan’s Candy Bar. Dylan Lauren merged her love of art, fashion and pop culture with candy and has innovated the way we see and experience candy today. Her story is empowering and inspiring as she pursued her lifelong dream to do what she loves. She transformed her creative vision into a reality and continues to innovate every day. If you haven’t already been, Dylan's Candy Bar transports you to a modern day version of Willy Wonka's factory from the moment you enter with its pop art installations—such as the iconic oversized lollipop tree, candy cane columns, dripping chocolate shelves, kaleidoscopic candy wallpaper and candy-embedded staircases— even I can’t resist. In addition to thousands of edible treats and activities, there are also candy-inspired lifestyle products. From stationery to technology, toys, jewelry to handbags, scented body lotions to sweaters. There are Ice Cream & Dessert Parlor, Candy Cocktail Bar and Party Rooms offering a wide variety of themed events for all ages Since its inception and flagship opening in New York City, Dylan's Candy Bar has expanded to US locations such as Chicago, Los Angeles, Miami and East Hampton. Also in luxury boutiques, department stores, and premium hotels nationally and internationally. Dylan's Candy Bar plans to continue expanding worldwide. Dylan's love of candy paralleled by her passion to help animals of all kinds.  She launched Dylan’s Candy Barn, a platform with the mission is to help every animal lead a happy life and find a home-sweet-home by hosting adoption events, granting funds to rescue organizations, and creating awareness campaigns. And last but not least, ever since I have known Dylan, which is probably also nearly two decades, she has been super athletic, into fitness and training and followed an incredibly healthy diet mixed with candy, of course! Fueled by exercise, fitness, and her love of candy, Dylan is all about balance and always has been. On this episode of Marni on the Move, Dylan and Marni met up at  her newly designed office to reconnect and sync up about everything from our shared love of animals, being a founder and  entrepreneur and the innovative Dylan's Candy Bar, her current fitness “go-to” and her adorable children Cooper Blue and Kingsley Rainbow. Connect with Dylan's Candy Bar  Connect with Marni on the Move  Please Enjoy! If you like what you hear, tell your friends, forward the link, and leave a five-star review on iTunes, or whichever listening platform you get your podcasts on. You can also support the podcast by downloading episodes, subscribing to the podcast, signing up for our mailing list, and shopping with our partners. And, Save the Date: August 1, 2018 6:30 PM -9:00 PM for our next live panel in NYC! Sign up for info here   

 18. The Rise of CBD (Cannabidiol), The History of 420 & Discovering Plant Medicine with Louis Sagar | File Type: audio/mpeg | Duration: 53:23

Are you experiencing anxiety, stress, or sleeplessness? Cannabidiol may be your perfect solution. It's also renown for its anti-inflammatory properties, ability to ease chronic pain, and is even great for pets!   Learn all about it  when you tune in to this episode of Marni on The Move. Get ready to open your mind to the power of CBD and plant medicine! Marni syncs up with Louis Sagar, the CEO of Evolver and The Alchemst's Kitchen here in NYC. The Alchemists Kitchen is a NYC based botanical dispensary and apothecary dedicated to the power of plant remedies, botanical medicine, and innovative new plant based beauty products from around the world.  Evolver is a leading social platform and website encouraging personal transformation in health and wellness. It is the top online destination to discover, learn, engage with the power of plants. Both The Alchemists Kitchen and Evolver offer classes, workshops and terrific articles on everything you have ever wanted to know about plants. If you live in NYC, we highly recommend popping by their shop on the Lower East Side at 21 East 1st Street.  If not, you can also shop online at Evolver.net or Alchemistskitchen.com. Topics We Mention The History of 420, Cannabis, and THC The Magic of Cannabidiol aka CBD The Power of Plants + Botanical Medicine Herbal Pairing Farm to Farmacy Philosophy of The Alchemists Kitchen Follow Us On Social @thealchemistskitchen on  Facebook, Instagram, Twitter @evolvernet on Twitter @evolversocialmovement on Instagram on Facebook @marnionthemove on Instagram and Facebook @marnisalup on Twitter #whatfuelsyou #MarnionTheMove #fueledby Share the love! If you like what your listening to, please leave us a five-star review, tell your friends to download and listen, and sign up for our monthly email newsletter to learn about upcoming events and great deals from our partner.

 17. Emmy Award Winning Meteorologist and Marathoner, Amy Freeze, of WABC-TV’s Eyewitness News | File Type: audio/mpeg | Duration: 34:09

You may have seen today's guest reporting the weather on WABC-TV's Eyewitness News Saturday and Sunday Morning, possibly while running the TCS New York City Marathon, her name, Amy Freeze.  Amy is an Emmy-Award Winning Meteorologist, Endurance Athlete, Runner, and also the Mother of four athletic and talented children. She does it all!  Marni and Amy sync up about what fuels her and how she gets it done!  Topics we cover: Living a prioritized life and demystifying balance! Amy's "It Must Be Done" training philosophy Setting new fitness goals Taking the off season to an all new level Marathon Training Strength Training Body Building Competition Overcoming A Fear of Dark Water Through Surfing Chasing Amy Links to organizations and races we discuss: Ironman Challenged Athlete Foundation Sarah Reinertson Back on My Feet NYRR + NYC Marathon The SOS Triathlon Skuden Surf School Multiple Myeloma Foundation + Mount Fuji Bill Phillips EAS Social Media Links @amyfreeze on Facebook, Instagram, Twitter @marnionthemove on Instagram and Facebook @marnisalup on Twitter #whatfuelsyou #MarnionTheMove #fueledby Share the love! If you like what your listening to, please leave us a five-star review, tell your friends to download and listen, and sign up for our monthly email newsletter to learn about upcoming events and great deals from our partners.

 16. Murray Hidary: Composer, Entrepreneur, and Pianist On Music, MindTravel, and The Energy of The Universe | File Type: audio/mpeg | Duration: 1:14:35

What does the energy of the universe sound like? Entrepreneur, Composer and Pianist, Murray Hidary, explains through his music and shares his newest creation: MindTravel. MindTravel is a piano concert, a musical journey and meditative experience that’s sweeping the globe: from the shores of Santa Monica and Montauk to major cities such as London, New York City, San Francisco, Tel Aviv and more. MindTravel takes place in prestigious performance venues or as silent head phone concerts, in iconic natural settings around the world. Each performance is unique because there is an element of real-time composition. Marni syncs up with the talented Murray Hidary to tune in to his newest work of art and entrepreneurship. They connect about where it began, Murray’s journey through music, what fuels him for success and what’s next on the horizon. On May 10, 2018, Murray will be performing in Central Park on The Great Hill at 7:00 PM  Click here for tickets For additional information on MindTravel go to www.mindtravel.com. Connect with MindTravel and Murray Hidary on social @MindTravelMusic and @MurrayHidary If you are enjoying the podcast, please leave a five star review on Apple Podcast or your listening platform. Connect with Marni on the Move on Instagram and Facebook and head over to our website www.marnionthemove.com Thanks for tuning in!

 15. Palma D’Orazio: Food is Love That Nourishes the Soul | File Type: audio/mpeg | Duration: 41:20

For the past three decades, Palma D’Orazio has organically grown her culinary empire encompassing a highly sought after and renowned catering company, a restaurant, cooking classes, and a beautiful event space , all in the heart of NYC’s Greenwich Village. As an early pioneer of photo shoot catering, Palma has cultivated a lifelong clientele of top photographers, models, designers and entertainers. Her beautiful restaurant and townhouse, located on Cornelia Street are home to delicious, farm fresh, organic Italian cuisine. For more info www.marnionthemove.com and wwwpalmanyc.com

 14. Debora Warner: Founder, Mile High Run Club On Running, Art, and Entrepreneurship | File Type: audio/mpeg | Duration: 43:59

Debora Warner is the Founder of Mile High Run Club, the first studio of its kind dedicated to running with both indoor classes and outdoor training, which launched in 2014.  Debora's pioneering innovation has bridged the sport of running with boutique fitness creating a concept that appeals to both runners and the broader fitness community including everyone from beginner’s, elite and Olympic athletes, transforming the traditional solo treadmill training experience into a fun, energetic and empowering group session while making running accessible to the new-runner. Debora and Marni sync up about running, of course! They talk about where it all began for Debora and Mile High Run Club, training tips and advice, going from the treadmill to the trails, insight on Mile High Run Clubs exciting new class "The Build," a 45 minute full body strength class incorporating functional training with power and stability (a must for all runners), and the new studio coming soon!  Not your everyday boutique fitness studio CEO, Debora Warner, also an RRCA Certified Running Coach an ACE Certified Group Fitness Instructor, had a successful career as an internationally recognized contemporary artist prior to creating her latest work of art, Mile High Run Club, Debora has always been one to pursue her passion. Like all great ideas and inspiration, the concept for Mile High Run Club, came to Debora while she was out on a run. Passionate about running and having always been an athlete, Debora’s fitness trajectory began with swimming competitively in college, then running for stress relief and meditation when she moved to NYC and later triathlon where she completed over 20 plus races. Mile High Run Club is all about running.  Mile High Run Club has opened two indoor training studios located in NoHo at 28 East 4th Street and NoMad at 24 West 25th Street, training programs for half marathon and marathon distance races, led by Olympic athletes and coaches, introduced a racing team, Team MHRC,  and built a running focused travel division, Mile High Wings. With over 170 classes per week, the Mile High Run Club programs challenge the body differently than simply getting a few miles in. Expertly structured intervals led by elite, professional and Olympic runners, paired with great music, and high energy inspirational coaching is the studios formula for success. The name emphasizes the "feel good" aspect of running with a nod to the elite training culture of Colorado. Mile High Run Club's purpose is to share the joy of running with every runner one mile at a time, making the world a happier place. Sign up for class at www.milehighrunclub.com. Books We Mention What I Talk About When I Talk About Running By Haruki Murakami Born to Run By Christopher McDougall Connect on Social @milehighrunclub @deborawarnermhrc @marnisalup @marnionthemove Share The Love  If you are enjoying the podcast and like what you hear, please head over to iTunes and leave us a 5 star review, share the episodes with friends, subscribe to the podcast, and sign up for our newsletter for event announcements and great giveaways from our sponsors and partners.

 13. Patrick Lemieux: On Pro-Cycling, Rice Cooker Meal Prep, and Living an Athletic Life with Wife and 2016 Olympic Gold Medalist Gwen Jorgensen | File Type: audio/mpeg | Duration: 24:55

Patrick Lemieux is a former pro-cyclist turned triathlon and running advance team specialist and meal prep expert for Professional Triathlete and Runner, 2016 Olympic Gold Medalist, Gwen Jorgensen, also his lovely Wife. Patrick and Gwen met on a bike ride, he proposed on a bike ride and the couple have shared a life of athleticism every since. On today's episode Marni and Patrick sync up about cycling tricks-of-the-trade, his ingenious on-the-road rice cooker meal prep strategies and recipes, and his love and dedication to Gwen and their son Stanley.

 12. Melody Weir: On The Art of Connecting People, Sustainable Design and Conscious Living | File Type: audio/mpeg | Duration: 48:21

Melody Weir is a globally renowned pioneer in sustainable interior design and the President and Creative Director of Melody Weir, Inc. Her eye for design and creative talents transcend beyond physical form and space. She is a specialist and has a sixth sense when it comes to connecting people, curating introductions, and developing brand identity. On today's episode, Marni and Melody talk about sustainable design across interiors, fashion and beauty;  her talent for incorporating and re-purposing everyday and unique objects; her love of Habitat for Humanity; her portfolio of innovative concepts around the globe; growing up in the 60's/70's; how she is using her voice and platform to empower women and promote safety in schools; a recent health scare that has given her a new outlook; and her next chapter. Melody has connected Marni with some of the top innovators in fitness and wellness including podcast guests Scott Linde and Steve Uria. If you enjoyed their episode's, you will love this one! For more info on Melody Weir,Inc  Www.melodyweir.com On Instagram and Facebook @melodyweir

 Steve Uria: From Training Military Special Forces to Building a Fitness Studio Brand on the Mainstage of NYC: On Being Inspired and Empowered Through Entrepreneurship, Training, and Family | File Type: audio/mpeg | Duration: 1:04:55

Marni sync's up with fitness industry visionary and pioneer, former Military Special Forces PTI and Founder of Switch Playground, Steve Uria. Switch Playground is a popular fitness studio that recently opened its second NYC location, originally from Cape Town, South Africa.  Switch is a total body, sweat drenching group workout with a philosophy that extends beyond just challenging one’s body and is designed to activate the mind and fuel the soul. Over the past three decades, Steve’s innovative classes and programs have revolutionized the fitness industry, including the very first Bootcamp. His roots in South Africa’s Special Forces Military training provided him the foundation to push beyond preconceived limits, and pursue personal empowerment – a philosophy he continually practices and a passion he inspires in others. Whether training the many beginners who come to his class, or the professional athletes he has worked with --Oscar de la Hoya, Jamal Lewis, and Charles Barkley, Steve’s mission is simple: to bring out the very best in each client, having them leave feeling stronger and better, empowering them for success! You will be inspired, moved and certainly feel empowered from today’s episode as Steve shares his philosophy on training, nutrition, life and most importantly his family. We sync up about his journey thus far, building a brand and studio in NYC and he shares his 14 year old son’s heartwarming transition story and how he, as a parent, learned about pride, strength and confidence on a whole new level. Sign up for class at Switch Playground Online www.switchplaygroundusa.com Follow Switch Playground On Social @switchplayground Follow Marni on the Move www.marnionthemove.com Instagram + Facebook @marnionthemove Twitter @marnisalup Your written reviews are inspiring and helpful as we bring new and interesting guests. If you enjoy the podcast please write a review on iTunes, Stitcher, GooglePlay, Android or through our website Www.MarniOnTheMove.com Any questions, guest ideas, or feedback is welcome please email Marnionthemove1@gmail.com. Sign up for our newsletter to get new episode announcements, events, deals and giveaways here at www.marnionthemove.com

 Kellie Chen: On Superfoods Infused Body Care, Skin Fitness and Fytt Beauty | File Type: audio/mpeg | Duration: 38:15

Beauty expert and entrepreneur, Kellie Chen is the Founding Partner of Fytt Beauty. Her superfoods infused skincare line has transformed some of our favorite juice and smoothie ingredients into a body care line of exfoliating, nourishing, energizing treatments. Fueled by fitness, both Kellie and Fytt Beauty, Kellie sheds light on the inspiration behind her healthy body care line, her brand DNA, and how you can keep your skin fit and healthy. Inspired by the word “fit,” Fytt is where fitness meets skincare. Fytt aims to bridge the gaps in the Beauty, Health & Fitness industries by providing wellness-minded, active individuals healthy skincare products to complement their lifestyles. Learn more about Fytt Beauty www.fyttbeauty.com Learn more about Marni On The Move www.marnionthemove.com

 Adam Deutsch: College Athlete, Buffalo Handler, and University of Colorado Junior on Running with Ralphie, Exploring Career Ideas and Malcolm Gladwell | File Type: audio/mpeg | Duration: 23:48

Adam Deutsch is a college athlete and a Junior at University of Colorado Boulder.He is part of one of the greatest traditions in college sports, running with the buffalo, specifically a buffalo named Ralphie.  On this episode, Adam and I sync up about what it’s like to be a buffalo handler. He offers a glimpse into game day, training,  and the mindset it takes to run with Ralphie. We touch upon the care taking and diet of this prized buffalo and how much she is loved!   In addition to excelling in athletics, Adam is a sociology major and just declared his minor in business.   As my youngest guest to date, Adam offers listeners a fresh perspective on college and career at an early stage of his, not knowing exactly what he wants to be, but he’s exploring and figuring it out, and he seems to be on the right track!  Adam shares tips and advice on selecting a university and a few books that have inspired him along the way.  

 Amanda Kloots: On Jumping Rope, Broadway and Building her Namesake Fitness Brand | File Type: audio/mpeg | Duration: 32:55

Amanda Kloots is a fitness innovator and entrepreneur, founder of AK! and classes The Rope, The Dance and The Body. She is also a well known Broadway performer and dessert connoisseur!  17 years ago she moved to NYC from Ohio to perform on stage and kicked off her career as a Radio City Rockette. On this episode Marni syncs up with Amanda about her new and exciting classes, her upcoming global fitness retreats, some of her favorite restaurants in NYC and LA, her opportunities and challenges in launching her brand, and where it all began. If you haven't already tried one of Amanda Kloots super fun sweat drenching classes, it's time! The Rope, The Dance and The Body, headquartered in NYC at athleisure retailer, Bandier in their fitness studio, Studio B, are popping up around the globe from Los Angeles to Bali, Paris and more. Connect with Amanda www.amandakloots.com @AmandaKloots on Instagram @AmandaKloots on Facebook Connect with Marni on the Move  www.marnionthemove.com @marnionthemove on  Instagram @marnisalup on Instagram @marnionthemove on Facebook Thanks for tuning-in!

 Mats Skott: Swimrun, Endurance Adventure Racing, and ÖTILLÖ | File Type: audio/mpeg | Duration: 39:09

Mats Skott is the co-founder and race director of the one of the worlds most challenging endurance adventure races, ÖTILLÖ. He is an adventure sport aficionado and pioneer. ÖTILLÖ is a race that brings the sport of open water swimming, trail running, and rock climbing together, in a totally unique way. He and his team have put the sport and movement of Swimrun on the global map! Marni syncs up with Mats about everything Swimrun from the beautiful, exhilarating courses to the cool gear, and the mindset of racers, and of course, where it all began. Discover ÖTILLÖ http://otilloswimrun.com/ Instagram: https://www.instagram.com/otillorace/ Facebook: https://www.facebook.com/otillorace/ YouTube: https://www.youtube.com/user/OTILLOrace Discover + Download Marni on the Move https://marnionthemove.com/ Instagram https://www.instagram.com/marnionthemove/ Facebook: https://www.facebook.com/marnionthemove/

 Patricia Field on Art-Fashion, Career, and Wellness | File Type: audio/mpeg | Duration: 49:08

The eponymous fashion designer, stylist and retail entrepreneur, Patricia Field,  sync's up with Marni on the Move host, Marni Salup to discuss art-fashion, career and wellness. Tune in to hear about all that's new and exciting in the world of Patricia Field from ARTFASHION and her new gallery in NYC to her daily wellness rituals, favorite car and fabulous poodles! On the show Pat mention's artists Scooter LaForge, Jodi Morlock, Suzanne Pitt;  Interior Designer Benjamin Noriega-Otitz; Costume Designer Milena Canonero; Playwright Paul Alexander and his show, TRINKETS; and documentaries:Valentio, Cristian Louboutin, and Manolo Blahnik. Connect: Patricia Field: www.patriciafield.com, Instagram, Facebook, Twitter @PatriciaField Subscribe, Download, Listen:  Marni on The Move: www.marnionthemove.com Instagram @marnisalup, @marnionthemove, Facebook @marnionthemove Twitter @marnisalup Thanks for tuning in  

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