Marni on the Move

On todays episode I sync up with NYC nightlife impresario + entrepreneur, Goldbar + Sweetwater Social Owner, Shaun Rose. On November 15, 2018, Shaun is embarking upon his first amateur boxing match and getting in shape for a cause that is close to his heart. He has raised over $45,000 in the past few months for Haymakers for Hope and the Lustgarten Foundation, both dedicated to raising awareness for cancer research and education. All along he has been training with Gotham Gym and getting in the shape of his life! Shaun and Marni talk about what inspired and motivated him to begin boxing and sign up for his first amateur fight, the challenges he has overcome in the process, the many benefits of training for his upcoming match, and his determination and passion for finding a cure for cancer. They also discuss his longtime career in nightlife, from promoter to owner, the current landscape of the industry, entrepreneurial lessons he has learned along the way, his passion for music and the examples he is setting for his two amazing and talented daughters Emma and Zoe. Donate to Haymakers for Hope  https://haymakersforhope.org/ Book an event at GoldBar + Sweetwater Social  Connect with Marni on the Move @Marnionthemove or www.marnionthemve.com    

On today’s episode, Marni sync's up with two of the creative minds and talented thought leaders behind the world famous barre inspired exercise classes and global boutique fitness brand Physique 57, Tanya Becker, Co-Founder and Chief Creative Officer and Alicia Weihl, Executive Director of Global Talent + Training. They share their inspiring stories on how they turned doing what they love- dancing and choreography- into one of the world most popular and beloved workouts. Workouts that inspire passion in others, so much so, that women from around the globe have opened international locations in Dubai, Mumbai, Bangkok and more, organically expanding the studios beyond its NYC, LA and Hamptons locations, over the years with CEO and Co-Founder Jennifer Maanvi. Tanya, Alicia and Marni talk about where it all began, the creativity and talent behind these amazing classes, how the brand is evolving and share some exciting news! Connect with Marni on the Move and Physique 57 on social: @marnionthemove @physique57 Websites  Marni on the Move  Physique 57 

René Fris, one of the worlds most sought afer hair stylists, beauty and grooming experts, and global television personalities has a new Scandanavian-inspired namesake haircare line you are going to love. Yes, it's for Men and Women!  You may know René for his starring role as Co-Host and Mentor from Bravo TV’s Shear Genious or Europe’s Queer Eye for the Straight Guy, as well as appearances on shows such as The Today Show, The Early Show, EXTRA and many others. Born and raised in Denmark, René has been styling hair around the globe for twenty years, but he calls NYC his home. Here, he is a stylist at the popular Salon SCK in Columbus Circle. And when he’s not cutting, coloring and styling hair, appearing on TV, or launching new products, he can be found playing tennis or skiing! He just goyt back from Nadals Tennis Acadamey and he sheds light on his amazing experience. On this episode, René shares the inspiration and ingredients behind his new namesake haircare line that leveraging the regenerative powers of the famous Scandinavian Cloudberry, also the signature ingredient in his haircare products. Marni and René talk about his career trajectory from salon owner to television star and household name.  He shares insight on the latest and greatest hair trends and has Marni seriously considering Balayage! Enjoy! Connect with Marni on the Move marnionthemove.com @marnionthemove Connect with René Fris Website: www.renefris.com https://www.renefris.com/about/ Shop Products: Amazon "store" (created by Amazon): https://www.amazon.com/renefris https://www.renefris.com/story/ https://www.renefris.com/ingredients/ Social Media: Personal Instagram: https://www.instagram.com/renefris/ Personal Twitter: https://twitter.com/renefris Product Instagram: https://www.instagram.com/renefrishair/ Product Facebook: https://www.facebook.com/ReneFrisHair Mentions Rafael Nadal Academy https://rafanadalacademy.com/en/

Looking for a road map to navigate your life?  Curious about your energetic DNA? Stephen Rebolledo and Human Design have a solution for you! Human Design is a system of tools and charts, a syntheses of ancient and modern sciences, combining Chinese I’Ching, the Hindu Brahmin Chakra Sytstem, Kabbalah, with some elements of Astrology, that offer an inside look into your genetic design and essentially, provide you with a personal manual for life. Stephen Rebolledo is the Founder of Human Design Now and Genetic Yoga. Headquartered in NYC, he is one of the the top analysts and practitioners of Human Design and one of twenty lucky individuals who had the opportunity to study with and learn directly from the Founder and master of Human Design, Ra Uru Hu. The Human Design System's signature Bodygraphing chart offers deeper intelligence into who we are, what makes us tick and how we flow in life. It is a guide to help you improve, connect with yourself and understand who you are so you can make better decisions in relationships, career, parenting, and effiecntly manage challenges and obstacles along the way. On this episode Marni sync's up with Stephen to discuss doing what you love and why it’s so important to be authentically you, the nuances of Human Design-The Four Types, Strategy + Aura, Inner and outer Authority, definitions, Profiles and angles, how it relates to career, parenting and relationships and why you should be sleeping in your own Aura! Connect @HumanDesignNow Human Design Now www.humandesignnow.com @MarniOnThe Move www.marnionthemove.com

Lifelong athlete, Lou Panaccione is the CEO and co-founder of OOFOS, the revolutionary athletic recovery footwear brand with a simple mission: to help people feel better. From recovering aching feet to finding a cure for Breast Cancer, his goals and commitment to this mission are incredibly inspiring. As a high school and collegiate distance runner, empowered with decades of experience at Nike and Reebok during the running shoe boom of the '70s and '80’s, Lou knew that the market was full of athletic shoes designed to drive your workout. But, there was nothing out there for after your run or workout, when your muscles ache and you need to recover to get back out there tomorrow. It was at this moment that Lou and his friends (three co-founders at OOFOS, Paul Brown, Juan Diaz, Steve Liggett), recognized the need for footwear that could help fitness enthusiasts and athletes recover from repeated workouts on hard, man-made surfaces.  What was missing was a material that focused on absorbing impact to provide relief to the body and aid in stimulating the recovery process. This is when OOFOS began, in 2011, with a core line of sandals, and has evolved over the past 7 years to include sandals, clogs, and shoes! OOFOS has created an “OOfoam” impact-absorbing technology that aims to provide that recovery. OOfoam is a unique foam material never used in anything before that is solely developed to deliver maximum Impact Absorption to lessen the impact on the feet and body. Lou and OOFOS are also committed to finding a cure for breast cancer. The company’s brand leader and director of marketing, Duncan Finigan, was diagnosed with Metastatic Breast Cancer just a couple of years after OOFOS was started. The founders of OOFOS immediately decided to do whatever they could to make sure Duncan, and all breast cancer patients, could feel better by supporting the need for research dollars.  They developed a line of Project Pink shoes, in which $10 from each pair sold goes directly to breast cancer research at Dana-Farber Cancer Institute in Boston.  Just this year, OOFOS. upped that commitment to finding a cure faster, and have committed to donate 3% of all sales on OOFOS.Com go directly to breast cancer research, and to date, OOFOS has prodly donated over $130K and counting to Dana -Farber Cancer Institute.  In addition, Lou and Duncan participate annually in the Pan -Mass Challenge to raise funds and awareness for breast cancer and Dana Farber as well, on their ElliptiGO’s. OOFOS is pioneering recovery footwear across the globe and there is no person who shouldn’t be wearing OOFOS, because everyone deserves to feel better and recover faster by Feeling the OO! They can be found in specialty retailers across the US and in 34 countries globally. Head over to www.oofos.com for additional information. On today’s episode Marni sync's up with Lou about his career in the athletic footwear industry , where OOFOS began, his brand mission and vision, his commitment to finding a cure for breast cancer and the exercise that fuels him for success. Metioned on the Episode EllitptGo New York Marathon Chicago Marathon Dana Farber Cancer Institute Pan-Mass Challenge Get Social +Connect @oofos  Oofos.com  @marnionthemove Marnionthemove.com I hope you enjoy!  If you do, scroll through your podcast app, click on the “Leave a review” link, and tell us what you love about the episode and show and leave five stars of course. Also, head over to our website and sign up for our newsletter for announcements, deals, and giveaways.

Fueled by strength training, coffee, Madonna,  and her love of magazines, today’s guest, Michele Promaulayko, helms the iconic and largest women’s media brand, Cosmopolitan, as Editor-in-Chief. She is also the Editorial Director of Hearst’s Young Women’s Group, which also includes Seventeen and Women’s Health. Michele is a highly respected and renowned print and digital editor, innovator, thought leader and has a long standing career in the world of media, from her first internship to her current job. On today’s episode we sync up about Michele’s career trajectory and doing what she loves, the current climate and evolution of the media industry, Cosmopolitan's October Issue and duke it out for #1 Madonna fan status.  Throughout the conversation we mention: TRX Rebounding BlackSheep Studios Aurora Towers + Horoscopes SoulCycle Dagne Dover Women's Health Seventeen Cosmopolitan Pick up a copy of the October Issue, and of course, you can also read all of the great stories at Cosmo, Women’s Health and Seventeen online. Connect with Michele Promaulayko @michprom on Instagram Connect with Marni on the Move Www.MarniOnTheMove.com @MarniontheMove on Instagram and Facebook Enjoy episode 30 and subscribe, download and leave us a five-star review on Apple Podcasts or your preferred listening platform if you like what you hear!

Fueled by yoga and meditation, Glendy Yeung is a well-known energy healer, who has pioneered a career in Vibrational Wellness. Her expertise and practice encompass the esoteric healing modalities of Sound Meditation, Flower Essences, Pranic Healing, Yantra, Crystals and more. Having spent nearly the entire first decade of her career as a Neuroscientist, the next decade in Cyber Security and Corporate America, Glendy is no stranger to stress, high pressure environments, or corporate politics. Her exploration, research and experience with energy healing and yoga began as a personal practice, 20 years ago, to help her find balance, grounding and rejuvenation in her own life. She has been learning, researching, and discovering ever since. Like all great entrepreneurs and founders, once you find what you truly love, and embrace your natural talents, you want to share it with the world and that how a great business begins… In 2017, Glendy embarked upon her first entrepreneurial endeavor with the launch of her vibrational wellness and healing namesake company, Glendy Yeung. Empowered by her years of experience, portfolio of healing tools, and studies of energy over the human biological and emotional systems, Glendy has been orchestrating group and individual healing sessions around the globe. On today’s episode, Glendy and I talk about the many modalities of energetic healing across vibrational wellness, from Sound meditation and soul to soul healing to Pranic Facelifts, Facial and Energy Botox, how you could begin an Energetic hygiene routine, Pranic Weight Loss + Body Scultping, and so much more. Connect with us @glendyyeung www.glendyyeung.com @marnionthemove www.marnionthemove.com Leave us a five star review on your favorite listening platform if you enjoy what you hear!      

Are you ready to explore another realm? Antonio Rodriguez is well known for his talents as a psychic medium. With over five decades of experience, ever since he can remember, Antonio Rodriguez has felt a connection to the other side. From a young age, he had a heightened sense and feeling of the energy when he walked into a room. Not knowing what it was or how to discuss it. He brushed it aside and moved on with life. Today, Antonio is embracing his natural talents and gifts embarking upon his career as a professional psychic medium. Marni sync's up with Antonio as he demystifies the other-side. They talk spiritual guides and angels, the spectrum of psychic abilities, Tarot, and of course, his workout that fuels him for success. Connect with Antonio Rodriguez https://www.tony-spiritual-medium.com/ https://www.facebook.com/profile.php?id=100019103713329 Please enjoy today’s episode, if you like what you hear, leave us a five-star review on itunes, google, or your preferred listening platform.  Sign up for our monthly newsletter for invites to VIP events, deals and news at www.marnionthemove.com.  Follow us on instagram @marnionthemove or Facebook @marnionthemove

Have you ever wondered what all the buzz is about honey - raw, unfiltered, local, Manuka - or maybe why honey should be a staple in your diet, beauty, or wellness routine?  Marni sync's up with Rebecca Remley, the CEO of Wedderspoon Organic – the #1 selling Manuka Honey brand in the U.S.  Get ready to listen and learn… Today’s episode is inspired by Marni's personal nutrition and wellness routine where she has been using honey for nearly a decade for everything from allergies and overall wellness to fueling during endurance running and triathlon. Rebecca offers insight into the Manuka Honey Industry, the world famous Manuka Bees, the wonderful products at Wedderspoon Organics, how honey is fueing her career. Rebecca Remley has been instrumental in developing the Manuka Honey category in the U.S. Her stewardship of the brand reflects Wedderspoon’s unique founding ethos of bringing ethical, non-GMO and Organically Certified natural Manuka food & body care products to consumers around the world. Since taking the helm as CEO in 2015, Remley has driven brand awareness through consumer education, innovation, and traceability in the supply chain from hive to home. Wedderspoon Organic has an array of Manuka Honey wellness products, including jarred raw Manuka Honey, drops and pops, Manuka Honey Apple Cider Vinegar, a new skincare line, as well as a new Manuka Honey Plus line. Rebecca tells us about them all. These products can be found in natural food stores, conventional grocery retailers, e-commerce and drug stores in various countries including the U.S., Canada, and U.K., as well as more than 60 countries around the world. Please enjoy today’s episode, if you like what you hear, leave us a five-star review on itunes, google, or your preferred listening platform.  Sign up for our monthly newsletter for invites to VIP events, deals and news at www.marnionthemove.com.  Follow us on social @marnionthemove, follow @wedderspoonofficial on Facebook, @wedderspoonofficial on Instagram  and of course, for more info on Wedderspoon Organic, head over to their website www.wedderspoon.com

Isiah Whitlock Jr. is a world famous actor whose career in Hollywood and the theater spans over four decades. He is currently appearing in the new Spike Lee film BlackkKlansman and has a new Netflix series, The Good Cop coming out Fall 2018.  You may know Isiah from his popular roles starring in HBO hit series The Wire as Senator Clay Davis or in Veep as General George Maddox.  He has also appeared in several Spike Lee films including 25th Hour, She Hate Me, Red Hook Summer, and Chi-Raq. Whitlock Jr has also made appearances on Cedar Rapids, Law + Order, Cagney + Lacey, Pete's Dragon, Lucky 7 and so much more. Marni sync's up with Isiah about how he went from a football scholarship in college to acting, his love of wine and baseball, working out and exercise fueling him for success, his Kickstarter Campaign and Bobblehead business and famous catch phrase "Sheeeeeeeee-it" and what’s next. Connect with Isiah Whitlock Jr. Facebook @TheWhitlockAcademy Twitter @isiahwhitockjr www.isiahwhitlockjr.com Buy the Bobblehead at Skip the legal fees and get the bobblehead instead at The Isiah Whitlock Jr. Shop: https://www.sheeeeeeeeeit.com Connect with Marni On the Move www.marnionthemove.com @Marnionthemove on Instagram @marnionthemove on Facebook If you enjoy the episode, feel free to give us a five star review, email marnionthemove1@gmail.com with any questions you may have or guest suggestions.

Talbot Cox is a globally renowned endurance sports photographer and videographer, pioneering a real-time media company one YouTube Channel at a time! Through his lens he is capturing the incredible stories, daily training, and key races from the world's top runners and triathletes including 2016 Olympic Triathlon Gold Medalist, now American distance runner, Gwen Jorgensen, Australian Professional Triathlete, 3x Ironman World Champion, Mirinda Carfrae and American Professional Triathlete, World Champion Tim O’Donnell, and Canadian Professional Triathlete and the 2017 ITU Long Distance World Championship winner, Lionel Sanders. Talbot is the mastermind, creative director and videographer behind these top athletes super popular YouTube Channels (linked above) and if you follow them on Instagram, Facebook, or Twitter, you've seen his great photos too! On today's episode I sync up with Talbot about where his photography career began, his love of triathlon, the media company he is building, how timing is everything when it comes to his work, and just how much he loves what he does! He also offers great insight into, tips and advice of getting great photos from strategy to filters. If you like what you hear, please leave a five-star review on iTunes. Also head over to the Marni on the Move website and sign up for our mailing list for invites to exclusive LIVE events, partner deals, and more. Connect with guests, people and things we mention and Marni on the Move! Talbot Cox on Social www.talbotcox.com @talbotcox on Instagram  @Talbotcox on Facebook YouTube Marni on the Move Social  www.marnionthemove.com @Marnionthemove on Instagram @marnionthemove on Facebook People/Things We Mention Mirinda Carfrae Lionel Sanders Gwen Jorgensen  Patrick Lange Ironman  Bowerman Track Club

Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and 28 Days to Strong. Her writing has appeared in dozens of publications, including The New York Times, Wall Street Journal, Financial Times, Marie Claire, Vogue, and InStyle and on websites including Well and Good, Mind Body Green and Self. On this episode of Marni on the Move, Marni and Tatiana sync up about her super popular class, Sculptologie,  the power and benefits of lifting weights, her approach to food and nutrition, and what is fueling her for success! Connect with Tatiana Boncompagni www.sculptologie.com @tatianabomcompagni on Instagram Connect with Marni on the Move www.marnionthemove.com @marnionthemove on Facebook and Instagram If you enjoy what you hear, please leave us a five-star review on iTunes.  Have questions for past guests? Guest suggestions?  Email us at marnionthemove1@gmail.com.

Train hard to race easy! That is Elite Athlete and USAT Level 2 Coach, Andrew Kalley's philosophy when it comes to triathlon. And that’s exactly what he does.  Andrew Kalley has qualified 8x for the ITU World Championship to represent Team USA.  He has 12 Overall Wins, including the NYC Triathlon, Stamford Triathlon, South Beach Triathlon, and the Montauk Triathlon.  Even when faced with a life changing diagnosis that most people would have given up and put training on hold, Andrew’s athletic, winning mindset and inspiring clients kept him going through it all. In 2014 he was diagnosed with Colon Cancer, but his training went on! Even while undergoing chemo, he still qualified for Worlds in 2015 (and was nominated to raise the USA flag at the Opening Ceremony. For the past 11 years, Andrew Kalley has been an elite athlete and triathlon coach for the most impressive tri team in the Northeast. Full Throttle Endurance based in New York City with over 100 members who have won the New York City Triathlon for 10 years since 2007, won the South Beach Triathlon every year since racing it beginning in 2007, and won the USAT National Team Championship 5x including in 2017. Andrew’s name is synonymous with the team.  He is also a personal trainer at my favorite gym and athletic playground, Chelsea Piers Fitness and recently launched his own national triathlon coaching and training company, Kalley Fitness. Today’s episode is a “must download” for all our triathlete listeners but it’s also a very inspiring story about mindset and dedication, even if you aren’t an athlete! Andrew talks about what it means to “train hard” not just literally training but attitude, motivation and dedication. Marni and Andrew sync up about race planning, Zone 2 training (of course) what’s a conversation about triathlon without the famous ZONE 2 convo, right?  Marni and Andrew also sync up about setting race goals, key races, and what fuels him for success! Connect with Andrew Kalley @kalleyfitness www.kalleyfitnes.com Connect with Marni on The Move @MarniOnTheMove on Facebook and Instagram If you like what you here please leave a five-star review and share with your friend's www.marnionthemove.com

Dr. Gerry Curatola is a world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative dental practice in New York City based on the principles of bioregulatory healthcare and is opening a cutting edge dental, medical and wellness center, Rejuvenation Health, in East Hampton in August 2018. Gerry Curatola, D.D.S., is establishing the oral microbiome as the next frontier for health and wellness with his book, The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body. Based on new scientific research and Dr. Curatola's 30 years of clinical practice, The Mouth-Body Connection explains why the gums truly are the gateway to overall health—and provides an evidence-based approach for readers to use this cutting-edge knowledge to improve their own health. Dr. Curatola lays out a step-by-step plan for reestablishing this balance in the mouth bacteria (and the entire body) through diet, supplementation, exercise, and stress reduction. The Mouth-Body Connection explores the connection between overall wellness and the oral microbiome, the ecosystem of microorganisms in the mouth. While healthy gut and skin bacteria is often discussed among holistic and conventional circles of health, Dr. Curatola cites science-backed research to explain why the bacteria in the mouth truly is a window to wellness. Dr. Curatola syncs up with Marni and shares his vision on the future of healthcare and dials us in to the next frontier of dentistry. They converse about the oral microbiome, why gums are the gateway to overall health, his bioregulatory approach to dentistry, the dangers of Mercury and safe removal processes, and more Connect with Dr. Gerry Curatola www.rejuvenationdentistry.com  The Mouth-Body Connection Facebook @Rejuvenationdentistry Twitter Connect with Marni on the Move Instagram and Facebook @marnionthemove www.marnionthemove.com Please leave us a five star review if you enjoy what you hear. Sign up for our mailing list to get great deals from our partners, invites to upcoming events, and our newsletter.  

In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC.  It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga, of course!  Today, her  studio, Lyons Den Power Yoga, has become one of the most popular and loved yoga studios in Manhattan by everyone from first time practitioners to world renowned teachers and yogis. Since the TriBeCa studios inception, Bethany has a opened a second studio in Chelsea. She is also an Athleta Ambassador and has led arena style outdoor classes for thousands of practitioners at Bryant Park and Time Square in New York City. On this episode, Marni syncs up with yoga entrepreneur, studio owner, and teacher Bethany Lyons, Co-Founder of Lyons Den Power Yoga. Bethany and Marni met up in her studio in Tribeca to sync up about everything from where her yoga journey began and opening Lyons Den Power Yoga, the essence and core of Baptiste Power Yoga and her tagline and life philosophy, being courageous on and off the mat! Connect with Lyons Den Power Yoga: www.lyonsdenpoweryoga.com Instagram  Facebook Twitter Thanks for listening! Please leave a 5-star review if you enjoy what you hear.