Dr. Ruscio Radio: Health, Nutrition and Functional Medicine show

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Summary: Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

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Podcasts:

 The Hashimoto’s Thyroiditis – SIBO Connection | File Type: audio/mpeg | Duration: 07:19

A healthy gut is crucial for optimal thyroid health.  The first study of its kind has shown those with SIBO have an increased risk of thyroid autoimmunity.  This is good news and suggests that by improving your gut health you can have a healthier thyroid. https://drruscio.com/hashimotos-thyroiditis-sibo-connection/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Peptide Therapy for Anti-Aging, Gut Healing, Tissue Repair & Immune Function | File Type: audio/mpeg | Duration: 01:05:52

Peptides are an exciting area of medicine and can be used for anti-aging, immune function, gut healing and tissue repair. If this sounds like another language don’t worry, today we speak with one of the leading pioneers in peptide therapy in the world, Dr. William Seeds. https://drruscio.com/peptide-therapy-anti-aging-immune-function/ My new book is finally available: Healthy Gut, Healthy You https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump | File Type: audio/mpeg | Duration: 10:05

In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. https://drruscio.com/brain-fog-heal-your-gut/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

 Choosing the Right Thyroid Medication – An Evidenced-Based Algorithm and a SIBO Study | File Type: audio/mpeg | Duration: 39:08

What is the best thyroid medication? You may have heard that you require a special medication that combines T4 and T3, but this isn’t true for most. Let’s discuss this and a SIBO case study illustrating why less treatment is often more effective. https://drruscio.com/choosing-the-right-thyroid-medication/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ Looking for more? Check out https://drruscio.com/resources

 Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A | File Type: audio/mpeg | Duration: 19:44

The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain amongst others. Lets cover a few question today regarding the elemental diet and methylation and digestive motility. https://drruscio.com/using-the-liquid-elemental-diet-to-heal-your-gut/ My new book is finally available: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Probiotics Work BETTER if You Have SIBO & An Elemental Diet – Case Study | File Type: audio/mpeg | Duration: 31:59

Did you know that probiotics have been shown to work better if you have SIBO? A recent study provides insight on how to use probiotics when you have SIBO. We will also detail a case study using the elemental diet to provide relief when all other treatments had failed. https://drruscio.com/probiotics-work-better/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ Looking for more? Check out https://drruscio.com/resources

 When Gluten Free Is Harmful: How Eating Grains and Gluten Improved Energy, Sleep and Pain – A Patient Conversation | File Type: audio/mpeg | Duration: 09:42

Once Randy’s gut was healthier we increased his intake of carbs, namely grains, some of which were gluten containing grains. Find out what happened...https://drruscio.com/when-gluten-free-is-harmfu/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 The Most Accurate Thyroid Tests & How Healing Your Gut Can Fix Your Thyroid: A Case Study | File Type: audio/mpeg | Duration: 33:30

If you are using the wrong thyroid test you could miss the fact that you are hypothyroid because your labs say you are normal. It’s also important to understand when your thyroid-like symptoms are being caused by your gut, not your thyroid. https://drruscio.com/thyroid-tests-healing-your-gut-can-fix-your-thyroid/ Get access to the Future of Functional Medicine Review at: https://drruscio.com/review/ Looking for more? Check out https://drruscio.com/resources

 How to be Good at Functional Medicine with Dr. Joe Mather | File Type: audio/mpeg | Duration: 43:07

It’s not difficult to become proficient in functional medicine if one is being taught a sound model. The key is finding and learning this model. We speak with Dr. Joe Mather who has “built the foundation of [his] practice on this approach”. https://drruscio.com/good-functional-medicine/ Get access to the Future of Functional Medicine Review at: https://drruscio.com/review/ My new book is finally available: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 The Thyroid-Gut Connection, Plus Healing Mechanisms Of a Low FODMAP Diet, A Case Study | File Type: audio/mpeg | Duration: 32:40

Let’s cover a case study from my office. This case provides valuable insight regarding the gut-thyroid connection. I will detail the specific tests and treatments that allowed this patient to obtain results after not improving with numerous other providers. https://drruscio.com/the-thyroid-gut-connection/ Get the Future of Functional Medicine Review at: https://drruscio.com/review/ My new book is available at: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resource

 Natural IBS Treatments – A Low FODMAP Diet Versus Yoga, Which is Better? | File Type: audio/mpeg | Duration: 05:59

Which is better for IBS, yoga or a low FODMAP diet? A recent trial has found they both yield similar improvements for those with IBS. Let’s discuss how you can most efficiently use this information to improve your gut health. https://drruscio.com/natural-ibs-treatments/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ My new book is available at: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Integrative Cancer Care – Extremely Helpful Tips from Leading Expert Oncologist Dwight McKee | File Type: audio/mpeg | Duration: 52:05

This was a fantastic call with oncologist Dwight McKee who really showcased his mastery of this subject by providing a handful of simple yet profound tips regarding integrative cancer care. https://drruscio.com/integrative-cancer-care-oncologist-dwight-mckee/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Your Diet is Fine, Your Lifestyle Sucks with Tom Bilyeu of Impact Theory | File Type: audio/mpeg | Duration: 46:22

Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. https://drruscio.com/diet-lifestyle-with-tom-bilyeu/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Dr. Jill Carnahan | File Type: audio/mpeg | Duration: 32:19

Today Dr. Jill Carnahan and I expand on how to identify histamine intolerance and/or mast cell activation syndrome and some simple steps you can take to address these issues. https://drruscio.com/histamine-intolerance-mcas-with-dr-jill-carnahan/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

 Best Diet to Improve Your Gut Health with Mind Pump | File Type: audio/mpeg | Duration: 10:01

In this interview on Mind Pump TV, we answer the question “What is the best diet if I’m looking to improve my gut health?” https://drruscio.com/best-diet-improve-gut-health-mind-pump/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

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