Summary: Which is better for IBS, yoga or a low FODMAP diet? A recent trial has found they both yield similar improvements for those with IBS. Let’s discuss how you can most efficiently use this information to improve your gut health. https://drruscio.com/natural-ibs-treatments/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ My new book is available at: https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
