Life Coach Chat Channel

One very short paragraph on what the show's about One very short paragraph on each of you One very short paragraph on a guest

Why is it that we feel it's necessary to be caught up in the rat race of life, going 100 MPH is a 65 MPH zone only to find that we've not gotten far at all. We are mentally, physically, and phychologically spent and don't know how to stop ourselves from getting to our individual breaking points. During this broadcast, we will discuss how to relieve ourselves from the stress and strain of success by coming up with a more effective definition of success for ourselves. Life & Career Transitions Coach Tamarra Causley Robinson is a game-changer. She specializes in coaching professionals who are grappling with planned and unplanned changes in life and career. She helps them work through fear, anxiety, and stress that change  creates to a safe place of forward motion, confidence and power. She coaches clients to adopt new, bold and courageous ways of living their lives unapologetically!  For more on Tamarra, visit www.dare2doitnow.com. Lisbeth is passionate about helping women be intentional about life. She is a graduate of the Institute for Integrative Nutrition, a registered nurse, yoga teacher, mom, wife, and lover of life with purpose. Lisbeth helps women whose to-do list is so long that they have forgotten how to live a balanced life on purpose. She is available for one on one coaching and offers fun and interactive workshops that help get the mind, body, and spirit back into balance. Check her out at: www.wholelifehealth.biz

Mind over matter is what they say! Do you believe that you can think and believe yourself into an abundant life filled with healthy body, mind, and soul? We certainly do! Join this broadcast to learn about the various ways to incorporate mindfulness into our daily lives.  Certified Life Coach, Tamarra Causley Robinson is joined by Certified Integrated Holistic Health Coach Connie Rogers and Certified Life Balance Coach Jennifer Flynn for an hour of power. Join them live for what promises to be a jam-packed hour of information that will bring about clarity and healthy alternatives to thinking and being yourself into great health. Tamarra Causley Robinson, Certified Life and Career Transitions Coach, is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear, doubt and confusion to a life of bold new beginnings and authentic steps forward with courage, confidence and power! For more on Tamarra, visit www.dare2doitnow.com Connie Rogers is a Certified Integrated Holistic Health Coach, Owner of www.Bitesizepieces.net. She is a 37 years Certified Cosmetologist/Esthetician-Skin Health Teacher, Published Author &Wellness Writer, Radio show host, Owner of Reverseage Wellness Essential Oils. Expert in toxins that can disrupt our skin, metabolic and endocrine health. Certified Coach Jennifer Flynn helps others reestablish balance in their lives.  When you find that you are never enough, overwhelmed with work, coming in behind all others at home with no time for yourself, she brings the map and flashlight to get you back on track toward to destination of a joyful existence.  With specific tools and resources, you will have vision, clarity and relief after just a few sessions.  You can contact her for a free discovery session at jenniferflynnlifecoach.com 

Our bodies and our minds tell us a lot about our age.  Join Barbara Hetzel, Connie Rogers, and Kim Ravida and explore the age myth. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire. Connie Rogers of Bite Size Pieces is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners.  Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so. Kim Ravida is the founder and CEO of Kim Ravida Coaching.  Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses.  Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.

Want more for your life and don't know how to get there? Tune in every 3rd Sunday of the month at 2 pm Eastern NOW permanently on Life Coach Chat Channel to find your way towards a brand new you.... ONE dare at a time! In this month's discussion, it's going to be about down to earth and honest conversation about why we don't do what's necessary to get to the next "thing in our lives. We get stuck in the fateful "analysis paralysis" of our situations, as if just thinking about it will change the outcome. When of course, we all know that consistent action is one key to achieving whatever it is that we want. In fact, just like a domino, all it takes is a touch in the right direction to start the momentum flowing. THIS is a conversation you don't want to miss! Tamarra Causley Robinson, Certified Life and Career Transitions Coach, is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear, doubt and confusion to a life of bold new beginnings and authentic steps forward with courage, confidence and power! For more on Tamarra, visit www.dare2doitnow.com. LaKia Allen is a certified life and health coach.  She is the Founder of Connect 3 Coaching, a coaching and consulting practice dedicated to helping high achieving, busy working mothers who have found themselves lost, frustrated, overwhelmed, and burned out after consistently putting themselves last on their never-ending to do lists. Connect 3 Coaching clients are empowered to make a transformation from the inside out. More on LaKia at www.connect3coaching.com

Life is not meant to be lived “microwave style” but by paying close attention to how we eat, sleep, drink, think and live! New fad diets here, a quick fix there… a pill for this and an ointment for that. Get rich quick schemes and “quality time” spent in front of our IOS devices have gotten us to unhealthy living and being. Come join Tamarra Causley Robinson as she shares and contributes to this wonderfully energetic conversation with fellow coaches Connie Costello and Danica Trebel as they delve into and give great tips and advice around healthy living and being. Tamarra Causley Robinson, Certified Life and Career Transitions Coach is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear and doubt to a life of bold new beginnings and authentic steps forward with courage, confidence and power! For more on Tamarra, visit www.dare2doitnow.com Connie Costello is a certified health coach passionate about helping busy parents and busy professionals lose weight and gain energy through the power of food and exercise. She provides her clients with SMAK; Support, Motivation, Accountability and Know how, helping them make habits forming LASTING changes. Eating real food takes a a little more planning and effort but the return is huge; weight loss, more energy, better moods, reduction or elimination of allergies, pain and much more. Food is powerful, you can do it! Please visit her website at http://www.conniecostellohealth.com Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity.   

Join many of the LCRNs Coach Hosts in this action-packed show. They'll discuss the type of Coaching they do, what it's been like being on the radio so far, exciting upcoming shows & more! Russ Terry is Founder, Executive Producer and Host of the Life Coach TV & Radio Networks.  He’s just published his first book -- My Gratitude Journal:  365 days of the people & things I’m grateful for and the lessons you can learn from them.  Claudette Chenevert is The Stepmom Coach, helping women find their place in their new family as an instant mom and wife while keeping her identity intact. Zo Brown, Your Development Coach™, helps to promote success and transformation by intensifying career, family and self-development. Let Zo be Your Development Coach™ today! LeAnne Parsons is The Walk Your Talk Coach at LegacyNowLived. She journeys with those whose lives have been touched by the tapestry of adoption to discover the missing threads in the fabric of their lives so they're empowered to weave a new legacy of love for generations to come. Trina Ramsey of Perspectives Plus Coaching is a career and life coach who encourages people to overcome past fears and boldly claim and embrace their true calling in life. Learn more at trinaramsey.com. Other Coach bios are here: http://www.lifecoachradionetworks.com/meetthecoaches/

How happy are you with your career? What are you doing to further it, or NOT? Sometimes we subliminally (or overtly) sabotage our careers out of fear, lack of motivation, or low self esteem.  Learn how to stop self-sabotage in your career, and how to boost your potential.  Trina and her guest, Coach Tara Andrews of Joy Full Coaching LLC, will explore these topics.  Please join us!  Tara Andrews is a lawyer, certified coach and Owner & CEO of Joy Full Coaching, LLC.  Drawing on her 12-year journey from entry level staff with a local nonprofit to senior executive of a national organization, Tara excels at coaching and training executives, teams and organizations to overcome self-sabotaging behaviors and fully become the person or movement they need to be to effectively execute the vision with precision and impact. Tara now helps her clients understand that success lies not in any one person’s charisma, or any one organization’s financial backing, but in the ability of critical team members to articulate the vision, build/manage the necessary infrastructure, problem-solve with courage and quickness, and effectively rally the troops to the cause. Visit Tara online at www.joyfullcoaching.com Trina Ramsey is a professionally trained career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. For more on Trina visit www.trinaramsey.com . 

Plans - you can love them or hate them, but either way they are part of what helps us take our dreams to reality.  Join Barbara Hetzel, Connie Rogers and Kim Ravida as they take on the place of plans in life. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire. Connie Rogers of Bite Size Pieces is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners. Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so. Kim Ravida is the founder and CEO of Kim Ravida Coaching.  Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses.  Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.

REMOVE THE FEAR of unemployment and BE IN CONTROL of your career!  It's not about just having a JOB but a career that you are fulfilled in and proud of. With the philosophy of Skills vs Job for life, one can take each of their professional experiences and merge them with their true passion to create, shape and mold the life that will leave them unstoppable! He who has control, has the power. Many make the mistake of giving too much power to their employer! The time is NOW to take control of your career and your legacy! Tune into this Broadcast as Life Coach Tamarra Causley Robinson welcomes fellow Radical Success Institute Entrepreneur colleague Kim Ikemia Arrington, Founder/CEO of Courageant Consulting who will share her wisdom, insight, and expertise in helping people jump-start their career. She thrives on equipping her clients with industry secrets and tools to master and manage their career search, accomplish their career goals and obtain the courage to fulfill their dreams. She enjoys guiding her clients to “GET SEEN. GET HEARD. GET HIRED.” Kim Ikemia Arrington is an Executive Career Advisor, courage connoisseur and expert recruiter. Kim is well known in the Washington, DC, area as the go-to recruiting lead for large organizations. Kim’s ultimate goal is to lead the masses to living their dream life in work and business by DOING WHAT THEY LOVE AND LOVING WHAT THEY DO! For more about Kim, visit: www.courageant.leadpages.net/reversesearching Life & Career Transitions Coach Tamarra Causley Robinson is a game-changer in her life and the lives of others. She coaches clients through scheduled and unscheduled change events, moving them from fear and doubt to a life of bold new beginnings, courage, confidence and power! For more on Tamarra, visit: www.dare2doitnow.com.

Being a teen today can be challenging, especially if they don’t feel very confident about who they are and the way they look. What are some of the things we do as parents that can impact our teens self-esteem? Does the food our teens eat influence their behaviors? How can we as support our teens to flourish in their lives? Join us today as our experts share their thoughts and strategies to help you with your teen’s image. Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. Danica's own personal experiences has led her to this place of healing and restoration and passion to help others.  Her formal education and training combined with those experiences make her an expert in helping people their lives to the fullest through faith and simply learning how to communicate, be vulnerable and be real. Connie Rogers is Certified Integrated Holistic Health Coach/ Lifestyle Educator, Wellness Writer, Esthetician/Spa Owner, and Reiki Master.  Connie owns "Bite Size Pieces" where she serves her clients from around the world specializing in toxins that can disrupt our Digestive, Metabolic, Integumentary & Endocrine Health.   Claudette Chenevert also known as "The Stepmom’s Coach" provides advice, support and guidance to women who find themselves becoming instant moms to their spouse’s kids and are trying to navigate their roles as stepmom, wife and career woman. For more on how to transition from Surviving to THRIVING, one STEP at a time, go to http://www.stepmomcoach.com  

  Are you currently in a situation where you are the only one who understands your plan and looking for support to see it through?Perhaps your child has a different idea as to what the next best step after high school graduation and it’s not a part of your plan.Have you lived out someone else’s plans for your life and feel like “time has run out” on your dream? Come join Tamarra Causley Robinson and her dynamic colleague Danica Trebel as they tackle this very important topic.  You’ll walk away inspired to live a more authentic life, understand what patterns exist when others stifle dreams and strategic ways of getting everyone focused on what's really important. YOU! Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity.  Tamarra Causley Robinson, Certified Life and Career Transitions Coach is a game changer in her life and in the lives of others. She coaches clients through scheduled and unscheduled change events, moving them from fear and doubt to a life of bold new beginnings and authentic steps forward with courage, confidence and power! For more on Tamarra, visit www.dare2doitnow.com  

We all know stress has an impact on our everyday lives.  Sometimes it is good and motivates is for change and sometimes it can be debilitating and stop us in our tracks.  Join hosts Barbara Hetzel, Connie Rogers, and Kim Ravida as they discuss the facets of stress. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire. Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners.  Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so. Kim Ravida is the founder and CEO of Kim Ravida Coaching.  Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses.  Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.

Sometimes we must reach deep inside for what we need to face difficult career choices or a tough work environment.  Join Trina and her guest - coach, business consultant and author LJ Sall, to discuss how to access peace at the workplace while managing our careers.  She’s working on her next book:  "Live Light, Accessing the Peace Within", which is the inspiration for our show.    LJ Sall is the consummate Life Coach and Business Consultant, LJ Salle has coached everyone from CEOs and performers to housewives and students.  Her more than 15 years experience as a leadership coach and keen insight has made her one the most sought-after Life Coaches in the industry and has taken her from New York to Spain to deliver leadership trainings.  Her ability to touch and inspire her clients has led them from the classroom to the White House.  LJ whips up a tale that keeps you guessing in her first novel, What Makes You Stronger Jut Might Kill You.  Learn more about LJ at http://ljsall.wix.com/lj-sall.   Trina Ramsey is a professionally trained life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business in 2009 after spent 15 years as a nonprofit fundraiser. A divorced mom of two, Trina’s life is full and she loves it! She says, “I learned to tune into what’s important to me in managing my career, navigating the job market using my own inner compass. Life is too short to wonder ‘what if’!  Visit Trina online at trinaramsey.com. 

Stuff surrounds us, whether it is ours or someone else's. We can give it the power to get in our way or provide a path to connection.  Join Barbara Hetzel, Connie Rogers, and Danica Trebel in the discussion about what gets collected in our lives. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.  Helping people live the life they want while being their authentic self is Barb's passion and desire. Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners.  Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so. Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others.  Her formal education and training combined with those experiences make her an expert in helping people their lives to the fullest through faith and simply learning how to communicate, be vulnerable and be real.