Life Coach Chat Channel

Are you looking for a job?  Ready to make a change? Or maybe you were recently laid off.  If so this show is for you – you get TWO career coaches!  Join Trina and her guest Kathleen Brady for a show packed with insights on how to get ahead in today’s job market. We will also discuss Kathleen’s book: Get a Job – and one lucky listener will win a copy!   Kathleen Brady, CPC is a career management and transition coach with 25 years of experience helping clients to develop a comprehensive career/life strategy and to improve workplace skills such as communication, leadership, client development, time management, and delegating. She is a recognized expert on job search strategies, resume writing, networking and interviewing techniques and recovering from a layoff.  A frequent contributor to Your Money in the New York Daily News, she also has shared her expertise on FoxNews, CNN, and NPR. Contact Kathleen at KBrady@careerplanners.net, www.facebook.com/KBCareerplanners and @KBCareerplanner.   Trina Ramsey is a professionally trained career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. For more on Trina visit trinaramsey.com or @PerspectivePlus  

We are all wired to help each other in this world.  We draw our strength from people, books, social media, nature, you name it; anything can inspire us if we let it.  Join Barbara Hetzel, Connie Rogers, and Lisa Marie Pepe as they explore and discuss how your inspiration can become your aspiration and bring you closer to making meaningful connections. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Connie Rogers is a Certified Integrated Health Coach, Lifestyle Educator, Owner of Bite Size Pieces, Published Health & Wellness Author, Certified Reiki Master and a Certified Cosmetologist/Skin Expert for the past 37 years. She coined the phrase "Your Skin is a Barometer of what goes on inside Your Body.”  Connie has her own line of "Reverseage Wellness" organic essential oils.  https://bitesizepieces.leadpages.net/medicine-cabinet-makeover/#sthash.c9rnuiNK.dpuf Lisa Marie Pepe is the owner of Positive Transformation Wellness Coaching, as well as being a Certified Wellness Coach.  She has extensive experience working directly with others, having worked as a mental health clinician, educator, and massage therapist over the past 16 years.  The key to achieving lifelong health and wellness involves setting small, measurable, and attainable goals along the way.

Join me as I host my debut show on Life Coach Radio Network! This is your opportunity to have fun with me as we talk Living the Vows, and all of YOUR family values!! What is it that you value when it comes to family? Call in and lets talk!! Kristin Michelle Young is a wife, mother student, teacher, speaker, coach and marriage ENTHUSIAST! She founded Living the Vows as a platform to promote the joys of marriage and to minimize the perils of divorce. Kristin and her husband, James, have been living the vows through a victorious marriage and are committed to guiding other couples into the greatness that marriage was meant to be. They are the proud parents of 5 beautiful children and 5 grandchildren. See what she has for you at www.livingthevows.com.  

How many times do we find ourselves dealing with and sometimes creating drama for ourselves and others, only to blame the situation as the core reason we're unable to move onto or live our best life? During this broadcast certified coaches Tamarra Causley Robinson, Claudette Cheavers, and Danica Trebel will talk about how to identify when drama is present or near and how to set the stage towards a drama FREE life. Tamarra Causley Robinson, Certified Life and Career Transitions Coach, is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear, doubt and confusion to a life of bold new beginnings and authentic steps forward with courage, confidence and power... ONE DARE AT A TIME! For more on Tamarra, visit www.dare2doitnow.com Claudette Chenevert also known as "The Stepmom’s Coach" provides advice, support and guidance to women who find themselves becoming instant moms to their spouse’s kids and are trying to navigate their roles as stepmom, wife and career woman. She is the author of a very popular minibuk called “Words of Hope, Inspiration and Wisdom for Stepmoms.”  For more on how to transition from Surviving to THRIVING, one STEP at a time, go to www.stepmomcoach.com Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity. 

Often times we are implored to become more aware and awake to our lives and our surroundings.  As if we could just snap our fingers and it would be so.  But developing a practice of awareness requires asking the why, the what, and the how of things to set the path that is right for you and incorporate personal growth into all that you do.  Join hosts Barbara Hetzel, Claudette Chenevert, and Connie Rogers in the conversation about awareness and its practice. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Claudette Chenevert, known as the Stepmom Coach, works with stepfamilies who are struggling to create a cohesive family life. Speaker, author and Stepfamily Relationship coach, Claudette mentors and guides stepfamilies to create a harmonious and thriving homelife. Families see results within the first two sessions and by the 12th session, they are THRIVING! For more information on programs and services, go to http://www.stepmomcoach.com Connie Rogers is a Certified Integrated Health Coach, Lifestyle Educator, Owner of Bite Size Pieces, Published Health & Wellness Author, Certified Reiki Master and a Certified Cosmetologist/Skin Expert for the past 37 years. Connie has her own line of "Reverseage Wellness" organic essential oils. https://bitesizepieces.leadpages.net/medicine-cabinet-makeover/#sthash.c9rnuiNK.dpuf

BOUNCE BACK: HOW TO RECOVER FROM LIFE'S DISAPPOINTMENTS We've all been there before. There's the perfect job opportunity that didn't work out your way. The marriage that you thought would last a lifetime, or a goal that you've been working towards that doesn't happen fast enough. Listen in on this POWER HOUR of straight talk and tough love! I am joined by coaches LaKia Allen and Trina Ramsey and during this powerful conversation comes a great deal of truth, wisdom, and nuggets for all of us to remember as we continue to live our lives, one BOUNCE back at a TIME! Trina Ramsey, certifiedlife coach, specializes in personal transformation and career transition. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. For more on Trina at www.trinaramsey.com.  LaKia Allen is a certified life & health coach. She is the Founder of Connect 3 Coaching, a coaching and consulting practice dedicated to helping high achieving, busy working mothers who have found themselves lost, frustrated, overwhelmed, and burned out after consistently putting themselves last on their never-ending to do lists. More on LaKia at www.connect3coaching.com Tamarra Causley Robinson, Certified Life & Career Transitions Coach, is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear, doubt and confusion to a life of bold new beginnings and authentic steps forward with courage, confidence and power! More on Tamarra at www.dare2doitnow.com      

Are you a superhero? Are you the dependable one that rushes to the rescue during a crisis? Do you often play multiple roles simultaneously?  If so, this show is for you. Join us as we discuss the good, bad and ugly of those who often play this role. We'll discuss things such as how to live a more balanced life, the critical role of self care, & how to draw on your strength while avoid feeling overloaded and taken for granted. Join us for an empowering conversation!  Jennifer Flynn helps establish balance when you find life is living you. When you find that you are never enough, overwhelmed with work, coming in behind all others at home with no time for yourself, she brings the map and flashlight to get you back on track toward to destination of a joyful existence. With specific tools and resources, you will have vision, clarity and relief after just a few sessions. You can contact her for a free discovery session at jenniferflynnlifecoach.com. Danica Trebel (danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity. Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. For more on Trina visit trinaramsey.com

Research now knows that we can rebuild our brain with the foods we put in our gut. We can change its function and structure throughout our entire life. There is a mind body connection.  It's having the mastery over your mind. The challenge is that it takes consciousness to grow consciousness.  But don't worry because you already have what it takes.  How do you do it?  Join 3 great coaches as they discuss different ways to raise your level of consciousness in all areas of your life. Connie Rogers is a 12 yr. Certified Integrated Holistic Health Coach, expert in toxins that can disrupt our skin, metabolic and endocrine health. Founder & owner of Bitesizepieces.net. She is a 37 years Certified Cosmetologist/Esthetician-Skin Health Teacher, Published Author &Wellness Writer, Radio show host, Owner of Reverseage Wellness Essential Oils.    Kim Ravida, ACC, ELI-MP is the owner and founder of Kim Ravida Coaching.  Kim is a Certified Professional Coach who works with professional women and women in business to take powerful money actions and make solid, productive business and work decisions that positively impacts them personally and professionally.   LeAnne Parsons is a CPC, ELI-MP and is The Walk Your Talk Coach and CEO at Legacy Now Lived.  She specializes in working with adoptees and their families to create a Conscious Adoption Approach! Her coaching process is the missing thread in the "Tapestry of Adoption"! In addition, she is a Re-united Adoptee, Mom, Warrior Wife, Stylist, and Servant Leader.  

On this episode of Life Coach Chat Traci Philips and Andrea Kao tackle the topic of how men and women associate with food either having emotional attachment or nothing at all. They'll cover topics that include food "triggers," how our culture has impacted our views, what truly is a primary food vs. secondary foods, and who is allowed to admit being wrong. Andrea Kao is energetic, motivating and a fun seeking certified professional life coach.  She started Run to 1 Coaching to engage her passion to help people realize that they are greater than they know they are.  Andrea helps her clients “Get Out of Your Head & Into Your Shoes™!”by clearing the emotional and mental hurdles to confidently achieve their fitness goals. She relates to how learning a physical activity, such as running later in life, is quite different than being a person who grew up physically active in sports. The mindset is different but that doesn’t mean you can’t, it just means you have a different path!  Traci Philips is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching that assists individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make.  Traci specializes in nutrition & empowerment training and is focused on supporting people to live passionately, vitally and authentically.  

According to Brene Brown, Vulnerability is one of the most important human experiences we have available to us. In this dynamic one hour show, Claudette, Kim, and Veronica will be going deep into the realms of vulnerability and how it shows up in all areas of life. More importantly, they will discuss the risks we are willing to take throughout life by withholding vulnerability.  Claudette Chenevert also known as "The Stepmom Coach" helps the instant mom create space for herself in her ready-made family while maintaining her sense of identity and sanity in the crazy world of stepfamilies. For more on how to transition from Surviving to THRIVING, one STEP at a time, go to http://www.stepmomcoach.com Kim Ravida, ACC, ELI-MP is the owner and founder of Kim Ravida Coaching.  Kim is a Certified Professional Coach who works with professional women and women in business to take powerful money actions and make solid, productive business and work decisions that positively impacts them personally and professionally.  Kim can be reached at www.kimravida.com where you will also find amazing free resources, great blog articles and past Life Coach Chat channel shows. Veronica Taylor is a certified professional coach, founder of Life Leaders Coaching, and Lead Facilitator ofPowerful You! Women's Network - SF Chapter. She supports women entrepreneurs and small business owners through her 3-step coaching process: Discover, Grow, and Sustain in order to ensure long-term professional and personal success.

According to Brene Brown, Vulnerability is one of the most important human experiences we have available to us. In this dynamic one hour show, Claudette, Kim, and Veronica will be going deep into the realms of vulnerability and how it shows up in all areas of life. More importantly, they will discuss the risks we are willing to take throughout life by withholding vulnerability.  Claudette Chenevert also known as "The Stepmom Coach" helps the instant mom create space for herself in her ready-made family while maintaining her sense of identity and sanity in the crazy world of stepfamilies. For more on how to transition from Surviving to THRIVING, one STEP at a time, go to http://www.stepmomcoach.com Kim Ravida, ACC, ELI-MP is the owner and founder of Kim Ravida Coaching.  Kim is a Certified Professional Coach who works with professional women and women in business to take powerful money actions and make solid, productive business and work decisions that positively impacts them personally and professionally.  Kim can be reached at www.kimravida.com where you will also find amazing free resources, great blog articles and past Life Coach Chat channel shows. Veronica Taylor is a certified professional coach, founder of Life Leaders Coaching, and Lead Facilitator of Powerful You! Women's Network - SF Chapter. She supports women entrepreneurs and small business owners through her 3-step coaching process: Discover, Grow, and Sustain in order to ensure long-term professional and personal success.  

Dr. Paul Epstein implemented the first naturopathic courses and teaching clinics in holistic medicine, stress and life-style counseling. His whole person relationship centered care approach integrates naturopathic principles and therapies with mind-body medicine, mindful awareness and contemplative psychotherapy to guide patients on their self-healing journey and spiritual path.  Dr Epstein is a Keynote Speaker and Teacher for the curriculum at the Institute for Integrative Nutrition in NYC ..and has taught counseling at the Naturopathic College at the University of Bridgeport in Connecticut.  Dr. Epstein is author of 'Happiness Through Meditation." www.drpaulepstein.com How can being mindful help you? Mindfulness improves attention, learning, and memory.Reduces experiences of pain, including chronic pain.Correlates with reduced feelings of burnout and increased stress resilience.Decreases the frequency and severity of stress, and the symptoms that come with it, including IBS, insomnia, and sexual dysfunction. Dr Epstein has a NEW 6 week coarse for coaches and professionals coming up soon on June 26, 2014. Through this "NEW Healers Program" participants will have the opportunity to listen, learn, share and to assess their strengths and weaknesses as holistic healers. I invite you to  visit: http://tinyurl.com/mvevagm  to learn more and sign up for Dr Epstein”s New Healers Program. Email me  at- faces@vail.net with any questions you may have.

A Perfect Plan is all about perception.  Mostly the perception of the person making the plan.  If your outcome is dependent on others, this is the show for you.  Join hosts Barbara Hetzel, Danica Trebel, and Connie Rogers in the discussion about managing expectations and getting the results you want. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others. It’s her deepest desire to help transform the world one relationship at a time. Connie Rogers is a Certified Integrated Health Coach, Lifestyle Educator, Owner of Bite Size Pieces, Published Health & Wellness Author, Certified Reiki Master and a Certified Cosmetologist/Skin Expert for the past 37 years. She coined the phrase "Your Skin is a Barometer of what goes on inside Your Body.”  Connie has her own line of "Reverseage Wellness" organic essential oils.  https://bitesizepieces.leadpages.net/medicine-cabinet-makeover/#sthash.c9rnuiNK.dpuf

Cravings are thought to be solely a physical experience.  The majority of us have spent our lives ignoring the internal cues coming from our bodies; even from childhood we're taught a headache meant we needed a Tylenol, nothing more! The truth is, cravings provide us a colorful picture to what we may be experiencing spiritually, emotionally, and of course physically.  Claudette Chenevert also known as "The Stepmom Coach" helps the instant mom create space for herself in her ready-made family while maintaining her sense of identity and sanity in the crazy world of stepfamilies. For more on how to transition from Surviving to THRIVING, one STEP at a time, go to http://www.stepmomcoach.com.  Connie Rogers is a 12 yr. Certified Integrated Holistic Health Coach,  Expert in toxins that can disrupt our skin, metabolic and endocrine health. Founder & owner of www.Bitesizepieces.net. She is a 37 years Certified Cosmetologist/Esthetician-Skin Health Teacher, Published Author &Wellness Writer, Radio show host, Owner of Reverseage Wellness Essential Oils.   https://www.facebook.com/ReverseageWellnessSpa   Veronica Taylor is a certified professional coach, founder of Life Leaders Coaching, and Lead Facilitator of Powerful You! Women's Network - SF. She supports women entrepreneurs and small business owners through her 3-step coaching process: Discover, Grow, and Sustain in order to ensure long-term professional and personal success.

Some people don’t wait for a door to be opened to them – they create the door and open it themselves!  Amazing new opportunities arise when you decide to create something new. Join Trina and two women who did just that.  These trailblazers will share their stories – about how they built new initiatives by filling important roles - encouraging women writers and launching a health movement among African American women.  Kimberly Garrett Brown is the Founder and Editor in Chief of Minerva Rising Literary Journal, a publication dedicated to celebrating the creativity in every woman.  She started the journal out of a passion for the arts and a lifelong mission of championing woman. She has a Master of Fine Arts in Creative Writing and Master of Science in Written Communication.  She is currently working on a novel about the Harlem Renaissance. T. Morgan Dixon is co-founder and CEO of Girl Trek, an organization that encourages healthy lifestyles among African-American women, starting with walking on a regular basis. Her background includes serving as director of leadership development for Achievement First. She began her career with Teach For America and later as was awarded their 2012 Social Innovation Award. Morgan earned a BA in Political Science from the University of Southern California, a Master of Education Policy and Leadership at Seton Hall  Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. For more on Trina visit trinaramsey.com.