Summary: Life is not meant to be lived “microwave style” but by paying close attention to how we eat, sleep, drink, think and live! New fad diets here, a quick fix there… a pill for this and an ointment for that. Get rich quick schemes and “quality time” spent in front of our IOS devices have gotten us to unhealthy living and being. Come join Tamarra Causley Robinson as she shares and contributes to this wonderfully energetic conversation with fellow coaches Connie Costello and Danica Trebel as they delve into and give great tips and advice around healthy living and being. Tamarra Causley Robinson, Certified Life and Career Transitions Coach is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear and doubt to a life of bold new beginnings and authentic steps forward with courage, confidence and power! For more on Tamarra, visit www.dare2doitnow.com Connie Costello is a certified health coach passionate about helping busy parents and busy professionals lose weight and gain energy through the power of food and exercise. She provides her clients with SMAK; Support, Motivation, Accountability and Know how, helping them make habits forming LASTING changes. Eating real food takes a a little more planning and effort but the return is huge; weight loss, more energy, better moods, reduction or elimination of allergies, pain and much more. Food is powerful, you can do it! Please visit her website at http://www.conniecostellohealth.com Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity.
