Summary: We all know stress has an impact on our everyday lives. Sometimes it is good and motivates is for change and sometimes it can be debilitating and stop us in our tracks. Join hosts Barbara Hetzel, Connie Rogers, and Kim Ravida as they discuss the facets of stress. Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world. As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire. Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners. Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so. Kim Ravida is the founder and CEO of Kim Ravida Coaching. Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses. Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.
