TK in the AM:

12.1.17 If you live everyday like it’s a Friday and the weekend will feel sweeter. #AffirmationFriday TK and Conscious begin the show by recapping from Wednesday (Ep 768) when we had our guest Mary Pryor talking to us about cannabis and crypto coin. We also get some early affirmations and a bit of awareness on the western gaze and how America dominates everyday narratives. Also, The Big Bang Theory is a terrible show. In #NewsYouCanUse: What’s shaking, New York?: An earthquake struck the east coast yesterday and some felt it, some didn’t. Update on the Matt Lauer accusations: he had a supervillain button under his desk to lock the door and a troll is defending him. Update on the Russell Simmons accusations: he is stepping down from his companies and releasing an apology statement. The Emperor of Japan is leaving the throne. While some Americans believe that “Clean Coal” is a thing, Elon Musk delivers a green power source to Australia. During #ChatroomCheckin, we shout out our listeners and get their opinions on the news stories. Your opinion matters, we’re not Fox News. TK and Conscious navigate the rest of the show by talking about an article on the “11 Totally BS Things Life is Too Short For” Life is too short for so much BS. Live, go out, enjoy the little things. An emperor literally left his throne as a senior citizen to do this. You can do this too. We all can. #AffirmationFriday ---RUNDOWN--- 0:00 #SONG: Quelle Chris - Buddies 3:55 Intro: Recap of Wednesday show, crypto and cannabis; the talk about the Western view; early affirmations 18:32 #SONG: Kanye West - Touch the Sky ft. Lupe Fiasco 23:00 #NewsYouCanUse: Earthquake in New York; More on Matt Lauer’s exposure and the troll who defends him, Russell Simmons backing out and his apology 100:10 #SONG: Ntjam Rosie - Eh Eh 64:20 #ChatroomCheckin 68:15 #NewsYouCanUse: Elon Musk delivers the green generator her promised to south Australia; the Japanese emperor is leaving his throne. 76:45 #AffirmationFriday: Inspired by the Japanese Emperor, TK & Cons discuss 11 things life is too short for.

TKAM #768 Crypto & Cannabis w/ Mary Pryor Today we are joined by the wonderful Mary Pryor, who is here to talk about her cannabis entrepreneurship and cryptocurrency. There’s a new POC presence in these new markets, and they are not backing out. #AirOutWednesday TK and Conscious start the show with an early airout--if you do a job, people have to pay up. No BS, we gave the honey, now they owe the money. In #NewsYouCanUse: The FFC chairman slams the celebrities who defended net neutrality 45 is at it again. He is still denying Obama’s birth certificate. STILL! He brought back his “Pocahontas” comment, this time while speaking to Navajo veterans. Unilever has acquired Sundial Brands and other black entrepreneurships, and the internet isn’t happy Mary Pryor knows what she’s talking about. There’s new businesses popping up in the cannabis industry. Cryptocurrency isn’t new, but the field is open for a digital wild west. Her last piece of wisdom though: don’t do your expert work for free. And seriously, people. Listen to advice, know what you’re hearing, and don’t tune out someone based on who they are. #AirOutWednesday RUNDOWN 00:00 #SONG: Talk About It ft. Teyana Taylor 4:55 Intro: Cons and the new Bitcoin “expert”, TK and Conscious have early airouts; The story of jobs where people don’t pay up 21:12 #SONG: Rick James - Mary Jane 27:22 #NewsYouCanUse: FCC chairman slams celebrities; 45 cracked a Pocahontas joke on the Navajo 40:48 #SONG: Mary J. Blige - Be Happy 46:22 #GUEST: ⅓ rd of @Cannaclusive, Mary Pryor is in the building 50:20 #NewsYouCanUse: Unilever has acquired Sundial Brands 59:30 #ChatroomCheckin 61:50 #SONG: The Dangerfeel Newbies - Love From The Sun 66:00 #DISCUSSION: Mary Pryor talks about how her the role of cannabis and chronic illness, freedom, and entrepreneurship. 86:00 #SONG: Tamisha Waden - Good For Me 90:45 #DISCUSSION: Mary Pryor on the new black identity with cannabis; Bitcoin and the cryptocurrency frontier. 105:03 Outro: Mary Pryor’s last wisdom: no one works for free GUEST Mary Pryor Twitter: @msmarypryor IG: @Urbansocialista / @cannaclusive https://www.cannaclusive.com/

11.27.17 Monday is here, the week is upon us. Don’t panic, we’re here to make sure you get through this. Just a month and a few days before the year is over. Somehow, we made it. #MotivationMonday TK and Conscious talk about their weekend. Conscious talks about his trip to the barcade, giving a shout out to old school games. Shoutout to pinball for being the grandfather of video games. TK on the other hand, had a grown-up sleepover at ZumbaLiz’s place, just chilling with beauty products and sleeping on the floor. In #NewsYouCanUse: A royal proposal: Prince Harry is engaged to American actor, Meghan Markle More on Al Franken: A survivor of sexual assault talks about the nature of this scandal and what it really means to go through it. No Happy Ending: Massage parlor company, Massage Envy, is under fire after 180 women accuse the staff of sexual assault/misconduct After #ChatroomCheckin with all our listeners in the chat, we open the floor for discussion. Spike Lee’s She’s Gotta Have It reboot came out on Netflix over Thanksgiving. What were the thoughts? Is there real representation? How good is it? Our score: TK: 3/5 Flames Conscious: 2.5/5 Flames Today is also #CyberMonday AKA the Black Friday sale where no one gets punched, trampled, or stabbed. We don’t encourage irresponsible capitalism, so be responsible too. Stay in budget, and know that the real good things are those you can’t buy. #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! Love TK &Cons? Get a shirt! http://geturshirt.storenvy.com/collections/1468342-bondfire-radio-gear/products/19004935-tkam-tee Do you love us? Help us keep the lights on. https://www.paypal.me/BondfireRadio If you like us, you should give us a review on iTunes or anywhere we can be reviewed. ---RUNDOWN--- 00:00#SONG: Chloe x Halle - I Say So 2:58 Intro: Conscious’ trip to the barcade; ZumbaLiz’s sleepover party 14:58 #SONG: Xavier Omär - Runnin' Round 18:50 #NewsYouCanUse: Prince Harry of the UK is engaged to American actor, Meghan Markle; A victim of sexual assault speaks about the Al Franken case; 180 women accuse Massage Envy parlors of sexual assault; 57:52 #SONG: Jody Watley - Looking For A New Love (Radio Edit) 62:25 #ChatroomCheckin 65:05 #Discussion: She’s Gotta Have It, now out on Netflix. TK & Cons talk it out. 95:05 #SONG: Sharon Jones & The Dap-Kings - Matter of Time 100:01 #Outro: Last thoughts on the show, and #MondayMotivations

11.24.17 Yesterday was thanksgiving. To those who enjoyed it, glad you had a nice time. To those who didn’t, we’re glad you survived. #AffirmationFriday TK begins the show by talking about her family Thanksgiving, wondering where time went. Conscious himself had a chill day, kept it as “No Thanks” and watched She’s Gotta Have It (now on Netflix). Oh, and beware the Three Horsemen of the Apocalypse. In #NewsYouCanUse The sugar industry hid the scientific facts about their products CBS gave Charlie Rose the boot, and now they want Oprah to take his place While some of us struggle to go jogging, Manute Bol played ball at the age of 50 During #ChatroomCheckin, we take the time to ask our listeners what they’re thankful for, not just now, but all year long. And TK also gives you all the heads up, Bond Fire is having a yard sale pretty soon. Keep your eyes out for flyers. Also, if you shop today on Black Friday, be an ethical capitalist, don’t fight over stuff, trample over people, or punch children in the face. Be civil. Or shop online. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! Love TK &Cons? Get a shirt! http://geturshirt.storenvy.com/collections/1468342-bondfire-radio-gear/products/19004935-tkam-tee Do you love us? Help us keep the lights on. https://www.paypal.me/BondfireRadio If you like us, you should give us a review on iTunes or anywhere we can be reviewed. RUNDOWN 0:00 #SONG: Lemon - N.E.R.D ft. Rihanna 3:27 Intro: TK’s Thanksgiving dinner; Conscous and the no thanks; origin of black friday targeting black spending; The Three Horsemen of Gentrification 19:00 #SONG: BOYBOY - ME 22:00 #NewsYouCanUse: Sugar industry hid the harmful effects of their products 36:33 #SONG: All of Us ft. Talib Kweli, Jay Electronica, Yummy Bingham 43:30 #NewsYouCanUse: CBS wants Oprah Winfrey to replace Charlie Rose; Manute Bol might’ve been playing at the age of 50; 56:60 #SONG: Lil Peep - Awful Things ft. Lil Tracy 61:00 #ChatroomCheckin: 64:00 #AffirmationFriday: Being Thankful 66:53 #STORY: TK’s harrowing holiday pet tale. #Announcements: The Bondfire Radio yard sale

11.22.17 It’s the show before Thanksgiving. Tomorrow you’ll be with friends and family, sitting down together, talking. So if you have anything that’s making you angry, let it out with us so it won’t come up during dinner. #AiroutWednesday TK and Conscious begin by talking about how the fashion industry is at it again. There’s a new collection of thanksgiving themed Prada shoes out there, perfect for the WASP in our lives. In #NewsYouCanUse: Update on Lena Dunahm: One of her writers has called her out and quit. The women of SNL have announced their support for Al Franken amongst the allegations The 45 administration recinds temporary status for Haitian refugees. Zimbabwe’s President Mugabe, resigns. College in Missouri now has a mandatory class on patriotism--totally not related to flag protesting (sarcasm). Net Neutrality is also at risk once again. Once again, tomorrow is Thanksgiving. You know your friends and family. If they get under your skin, keep it cool, enjoy your meal, and come back next Wednesday to air them out. And please, if someone you meet says that they’re going through something, don’t say that “you know how they feel” #AiroutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! Love TK &Cons? Get a shirt! http://geturshirt.storenvy.com/collections/1468342-bondfire-radio-gear/products/19004935-tkam-tee Do you love us? Help us keep the lights on. https://www.paypal.me/BondfireRadio Wanna be nicer to us? Review us where podcasts are available! Tell people about us! RUNDOWN 0:00 #SONG: Sum - Astral Body 5:00 #Intro: The podcast workshop; Conscious talks about the Louboutin documentary; the thanksgiving prada shoes 13:33 #SONG: Blkkathy-Lemon 17:38 #NewsYouCanUse: Lena Dunahm’s writer has quit and has called her out; Women of SNL have claimed their support for Al Franken; Trump administration to deport temporary Haitian refugees by 2019 54:00 #SONG: Prince - When Doves Cry 59:15 #ChatroomCheckin 61:35 #NewsYouCanUse: Zimbabwe’s President Mugabe, resigns; college in Missouri creates mandatory class on patriotism; Net Neutrality in danger. 84:00 #OUTRO: Last airout on emotional intelligence

Mondays can be nice. If you can get up and something keeps you going, then you’re already winning. #MondayMotivation We’re not an economics podcast. Butttt we might be a we might be a crypto-economics podcast at this point. Why not? Conscious has a happy money situation, and TK is getting her power lunch. In #NewsYouCanUse: Earle Hyman, Grandpa Huxtable in the Cosby Show and voice of Panthro in Thundercats has passed away. RIP. Cult leader and convincing speaker, Charles Manson is dead too. We won’t miss him. A while back, Terry Crews came forward on the agent who groped him. Russell Simmons, thinks he should give his perpetrator have a pass. Lena Dunham outed for her hipster racism, but it gets worse: she’s defending the producer who allegedly sexually assaulted a staff member.+++++++++++++++++++ During #ChatroomCheckin, we try to bring you out of the downwards spiral that the news threw us in. On bright celebrity news, the amazing Serena Williams got married over the weekend, and Beyonce showed up at the wedding! We also get to your motivations. Stand up for what is right, live in the now, and be firm to what you need. TK and Conscious end the show on a discussion. What do you say to someone in a crisis, other than “I know how you feel”? How can we be there for people without making it about us? What is empathy vs. sympathy? If someone is feeling bad, be there for them. Not for you, for them. Help, listen, and don’t push things. And don’t tell them that you know how they feel. #MondayMotivation Love TK &Cons? Get a shirt! http://geturshirt.storenvy.com/collections/1468342-bondfire-radio-gear/products/19004935-tkam-tee @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! Do you love us? Help us keep the lights on. https://www.paypal.me/BondfireRadio Wanna be nicer to us? Review us where podcasts are available! RUNDOWN #SONG: Kehlani - Already Won 3:00 Intro: Conscious’ happy money situation; crypto economics; and the power lunch 14:20 #SONG: Jessie J - Queen 19:05 #NewsYouCanUse: Earle Hyman, grandfather from the Cosby Show and Panthro in Thundercats is dead; Charles Manson is dead too, but that’s okay; Russell Simmons said Terry Crews should apologize to the agent who groped him. Lena Dunham accused of being a rasist hipster and defending an alleged rapist 54:40 #SONG: Mahalia - Hold on 57:47 #ChatroomCheckin: sending love to Serena Williams who got married; Monday Motivations 66:25 #SONG: Bone Crusher - Never Scared ft. Killer Mike, T.I. 71:45 Discussion: What to say instead of “I know how you feel.” 87:35 #SONG: Moonchild - Run Away(TBG I Want Your LoveRemix) 91:35 Outro: TK & Cons share their final thoughts on with Empathy vs. Sympathy and how they have learned and put this to use.

Today we are joined by the very talented multimedia artist, Fabiola Jean-Louis who is here to talk about her exhibit “Rewriting History: paper gowns and photographs” at the DuSable museum in Chicago. There is no better way to get this Friday going than by hearing about the black identity going from the background to the foreground through art. #AffirmationFriday TK and Conscious start the show by giving you some advice: don’t invite them to events open for discussions. They love ideas too much to stay quiet. Conscious even has this thing where he puffs his chest before asking a question. In #NewsYouCanUse: Cards Against Humanity is buying land on the border to get in the way of Trump’s wall. For those who hoped for it: The Spice Girls are finally reuniting. Another #meToo on the list: Sylvester Stallone is accused of sexual assault which happened in 1986. Nicki Minaj gets criticized for her recent Paper magazine cover. Fabiola Jean-Louis talks to us over her identity as an artist and a Haitian woman, the acid trip that made her leave school, and what her journey has been. Her work is astonishing, mixed with strong aesthetics and a meaning that speaks to the voice of many generations. We can’t help but go on OT once again, there’s just so much to talk about. We get to our listener’s Friday affirmations, shoutout to the chatroom, and shoutout to the Rockettes for having a diverse cast of little people in their show! #AffirmationFriday Follow our guest: http://www.fabiolajeanlouis.com/ https://www.instagram.com/fabiolajeanlouis/ Exhibit currently at @dusablemuseum @FabiolaJLPhoto (twitter) @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! ---RUNDOWN--- 00:00 SONG: Lalah Hathaway - Angel 3:59 #Intro: Don’t invite Conscious and TK to stuff, they’ll always have something to say; Conscious puffed his chest out; TK has finally seen the Rockettes, 18:10 #SONG: Diplomats-Once Upon a Time 21:30 #DISCUSSION: Fabiola Jean-Louis is in the building talking about being Haitian in American 25:05 #NewsYouCanUse: Cards Against Humanity is buying land on the border to prevent Trump’s wall; The Spice Girls are reuniting; Sylvester Stallone is accused of sexual assault 50:28 #SONG: Sevdaliza - Sirens of the Caspian 54:20 #ChatroomCheckin: Friday Affirmations 56:17 #NewsYouCanUse: Niki Minaj’s new cover, people react, and we discuss. 65:50 #SONG: BLVK JVCK - Mind Games (feat. Dyo) 71:42 #INTERVIEW: Fabiola Jean-Louis talks about her art, representation, owning space, and stepping from the background to the foreground. 96:15 #SONG: Vaults - Premonitions 101:32 #FINALTHOUGHTS: Last Affirmations of the day

11.15.2017 Being angry and frustrated is healthy. Holding on to it isn’t. Vent to us and with us, feel better, tune in and remember that the week is almost over. It’s #AirOutWednesday TK is back from the windy city and she has a lot to air out. Chicago might not have good places to eat, their pizza might be just a casserole, but maybe their gentrified empanadas are good. With all of these stories, come projects popping up in many platforms. In #NewsYouCanUse Meet the Anglo transracial man who claims to be Filipino. Yes, really. Roy Moore, Louis CK, John Travolta, and George Takei all under fire after their sexual misconduct was revealed. Best-selling author John Grisham defends child pornography. During #ChatroomCheckin, we listen to all of your air outs. Some of them include getting replaced at work, being left out after a family member passes away, and a professor who unapologetically used the N-word multiple times. Seriously, if you’re from ANY other ethnic group, it’s not your word- but we let Ta-nehisi Coastes say it again. There’s not enough time to talk about all the things that make our blood boil, but we try. We are trying to let the world vent, one Wednesday at a time. #AirOutWednesday Love TK &Cons? Get a shirt! http://geturshirt.storenvy.com/collections/1468342-bondfire-radio-gear/products/19004935-tkam-tee @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! ---RUNDOWN--- 00:00 #SONG: Tom Misch - Crazy Dream 3:50 Intro: TK’s back from the Windy City; Airing out the food in Chicago; Uplifting gentrified empanadas? 20:20 #SONG: Muhsinah - Myself 23:43 #NewsYouCanUse: The Anglo transracial saying they’re Filipino; Roy Moore, John Travolta, George Takei all accused of sexual assault; John Grisham defends child pornography. 67:52 #SONG: Jidenna - Boomerang 72:00 #ChatroomCheckIn: Wednesday Air Outs 77:01 #AUDIO: Ta-nehisi Coates on why white people shouldn’t use “the N word.” 82:27 Discussion: TK goes to “NPR’s Code Switch” live in Chicago and learns about “The Problem with Apu” and gentrification in Chicago within modern day segregation. 93:30 #AIROUT: We air out terrible family members and support a chatroomie. 96:04 #SONG: Sade - King of Sorrow 101:10 #FINALAirOuts: Don’t wear hats to the movies; Moschino selling a plastic bag as a $900 dress.

11.13.2017 TK is still in the windy city, so it’s Conscious and Gemz on the show today. They’re also joined by Melanie Charles who comes to talk about her new album, The Girl with the Green Shoes. #MotivationMonday The guys get spiritual right away. Well, after talking about all the good things that Uniqlo sells. Conscious experienced the sense of community that churches give after he attended a church christmas bazaar. Gemz reminds us that there’s always something to enjoy. The conversation continues once Melanie Charles gets here, getting all the way to the deep end, with faith, buddhism, and life. We spent a good amount of time trying to find out who she is, how she started, and what the art means to her. She’s a talented young woman with lots of wisdom to share. During #ChatroomCheckin, we listen to all of your motivations and prepare you for Wednesday. Our biggest motivation is that life is about living, enjoy your path and everything in it, it’s all worth it. We don’t think we need to mention it, but it’s #WorldKindnessDay, so be nice to each other. And keep that going. Life is tough, but we can get through it together. #MotivationMonday RUNDOWN 0:00 SONG: Melanie Charles - Mantra 2:50 Intro: Conscious and Gemz talk about Uniqlo, church, and spirituality 16:32 SONG: Charles Wright & the Watts 103rd Street Rhythm Band - Express Yourself 20:26 Bands with long names; Melanie Charles in the building, talking about faith and buddhism 36:50 SONG: Toto Bissainthe - Se Bon 40:40 More with Melanie Charles on faith and life 44:15 #NewsYouCanUse: Science gives boy with butterfly wings new skin 52:55 SONG: Melanie Charles-Midnight 57:40 How Conscious met Melanie Charles. How Melanie started with her music and where it came from. 75:08 SONG: Dam Funk-Free 80:40 #ChatroomCheckin: Monday motivations, shoutouts, and lottery scratchers Melanie Charles on her creative approach and her artist name 99:42 SONG: Melanie Charles - Without Us The tune brings in life; life is about enjoying it; Monday Motivations Our Guest: Melanie Charles Twitter: @MelanieCharles IG: @Melaniecharlesisdeflower BandCamp: https://melaniecharles.bandcamp.com/

We are joined today by listener and friend, Benzilla, who comes to talk with us about the non-profit he is working on along with some of his own projects. It is Friday, so we are here to invite you join us with affirmations. The weekend is here, let’s take the moment enjoy it even if it’s cold out. #AffirmationFriday In #NewsYouCanUse… In cryptocurrency news: The UFC has been secretly mining currency on their website South Carolina is taking Amazon to court, demanding that they pay taxes for the third party items they sell Louis CK is being accused of sexual misconduct by five women The guys discuss the Louis CK story and bring in their thoughts on these waves of revelations over the last few months. Why are people like Weinstein, Spacey, and Louis CK out there? Will there ever be a change? Is exposing them just the beginning? Benzilla talks to us about The Leaders of the Free World, a non-profit program designed to instruct young black men in community college on becoming good leaders. He also shares with us his projects, the artist push, and his affirmation to get things done. It’s Friday and winter is coming. Go out and enjoy what remains of autumn. If you have a goal, why not work towards it today? You got this. We believe in you. #AffirmationFriday RUNDOWN 0:00 SONG: Mylah - Vulnerable 3:38 Intro: Conscious’ new feeling; the mentality of healing 13:40 SONG: Common - Forever Black America Again 18:00 Guest Benzilla: Community and preservation while evolving; appreciate 23:11 #NewsYouCanUse: UFC is mining crypto currency; South Carolina is charging Amazon taxes for sales from third parties 41:10 SONG: Kendrick Lamar – Blow My High (Members Only) 47:00 #NewsYouCanUse: Louis CK accused of sexual misconduct by 5 women 69:33 #Song: Dafina-Suspect 73:38 Guest: Benzilla talks about Leaders of the Free World; Artistic Push 92:25 #Affirmations Ben Stewart, ethnomusicologist and chatroomate @benzilla06 on IG and twitter

TKAM #759 She’s Gotta Have it!. / Will Dawson #airoutWednesday

11.6.2017 Do you have something keeping you going? Want to share it with us? Go on right ahead. It’s #MotivationMonday. TK and Conscious begin by talking about their weekend. Maybe the world is ending, there’s strange religious people roaming the city, and octopus crawling out of the water on the other side of the world. We repeat: DO NOT MESS WITH EVOLUTION. In #NewsYouCanUse: The predators are being hunted: Scotland Yard is going after Kevin Spacey amongst the allegations and the NYPD is building a case against Harvey Weinstein. Papa John’s pulls its sponsorship from the NFL for reasons that it claimed weren’t racist. The internet called them out, it’s racist. Twitter is erasing bisexuality on their searches--literally. Tragedy hits Texas: Mass shooting leaves many dead at a church on Sunday In the end, there is motivational news: TJ Maxx is paying its Puerto Rico employees their full wages even though the stores are closed Indiana inmates are making a difference by rebuilding and pitching civil improvement project During #ChatroomCheckin, we get some of our listener’s feedback on the stories as well as their Monday motivations. Some of them include getting back to work after resting from a procedure and decluttering to think clearly. TK and Conscious end the show by discussing what motivation is. To be motivated is to want something and earn it. Things don’t drop from the sky. You got to work for it, be resourceful, and ignore those who tell you that you can’t. Because you know what? You totally can. Or at least try. #MotivationMonday TK in the AM is a proud sponsor of the Free Africans All the Sports League Program (FAASLP) http://geturshirt.storenvy.com/products/21965252-f-a-a-t-s-l-p-unisex-t-shirt (See ep #752) @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! RUNDOWN 0:00#SONG: A$AP Ferg - Our Streets 3:20 Intro: Strange overly religious people on the streets; Octopus crawling on land 14:25 #SONG: Kingdom Coming - Emeli Sande 19:58 #NewsYouCanUse: Twitter erases bisexuality; Sctoland Yard wants Harvey Weinstein, the NYPD is going after Harvey Weinstein; Papa John’s is pulling from the NFL for racist reasons it claims aren’t racist; TJ Maxx is paying wages for people in Puerto Rico who are out of work 49:15 #SONG Nina Sky & Electric Bodega- Nice & Slow (feat. 1WayTkt) 53:15 #ChatroomCheckIn: Forget Papa John’s, love who you want to love, is it better to be an elf or a gnome? 57:05 #SONG: Mick Jenkins - Vampire In Brooklyn 60:40 #MondayMotivations: Cleaning the clutter to be productive; Getting back to work after recovering 65:15 #NewsYouCanUse: Shooting at a church in Texas; Indianna inmates rebuilding old houses 73:35 #Motivation: Make things happen, be resourceful, and forget those who say you can’t 78:45 Outro: Final motivations

11.3.2017 TK begins the show feeling the affirmations already, saving all airouts for Wednesday. Conscious talks about the fasting that continues- and a novel about Jesus (pre- “Jesus”) he’s reading, in print, because feeling is better than seeing (you’ll see what we mean on the news). In #NewsYouCanUse: It’s affirmation Friday so we wanted to give you some news about badass women doing badass things: The contestants for the Miss Peru Beauty Pageant used the stage to talk about the ugly realities that face women in their country and in the world. The FDNY finally has its first black female chief deputy. It’s 2017, it’s about time. Donna Brazile exposed the manipulation in the DNC. The GOP are monsters, but the Dems aren’t saints either. But in other news… Give it up for the Twitter employee who shut down Trump’s twitter account on his last day of work The Gothamist and DNAinfo both shut down after the writers tried to unionize Teen Vogue cut the paper and cut jobs as it decides to go 100% digital. We check the chatroom and read listener comments aboutyou’ve done on your last day of work, what you think about the DNC revelation, and your affirmations. Life is so tough that we need a to name a board game after it and give people the false illusion that it’s easy. But you know what? You can win at life in your own ways. Have some faith, build your paradise, and don’t sell yourself short. Enjoy a sandwich, it’s #NationalSandwichDay #AffirmationFriday TK in the AM is a proud sponsor of the Free Africans All the Sports League Program (FAASLP) http://geturshirt.storenvy.com/products/21965252-f-a-a-t-s-l-p-unisex-t-shirt (See ep #752) @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! RUNDOWN 0:00 #SONG: Prodigy of Mobb Deep - No Religion 3:45 Intro: TK is feeling affirmed, Conscious is reading Jesus, a novel. 13:44 #SONG: N.E.R.D & Rihanna - Lemon 17:00 #NewsYouCanUse: Miss Peru pageant contestant used the stage to talk about violence against women; FDNY’s first black woman deputy chief; Political analyst, Donna Brazile exposed more on the DNC corruption. 37:10 #SONG: Drake x JDilla - 30 for Circus (Sango Mix)(Remake) 41:15 #NewsYouCanUse: Twitter employee deletes 45’s account on his last day. 57:15 #SONG: JONES - Something Bout Our Love 61:05 #ChatroomCheckin: Professionals making everyone’s life easier; Talking about Dr. E before she comes here; something about rodents and roaches; affirmations. 69:45 #NewsYouCanUse: The Gothomist and DNAinfo shuts down after writers unionize; Teen Vogue to go digital. 83:15 #SONG: Parliament - Children Of Production 87:35 #Affirmations: Everything can be done, have some faith. TK & Cons close out with their affirmations for today.

11.1.2017 Yesterday was halloween. It’s not like 2017 hasn’t been scary enough as it is. Apocalyptic weather disasters, people doing crazy things, a giant ten year old orange is president, and people think Justin Bieber can sing in Spanish. The year is still not over, let us help you get some anger out of you, just so we can keep going through this nightmare. #AirOutWednesday TK and Conscious begin the show with their halloween stories. TK was ready for trick ’r treaters of all ages, because life is tough, let them be kids! Conscious does share his fear of ouija boards after TK tells him about the couple dressed as one. Seriously though, don’t mess with them. Our hosts might argue over what Netflix shows they’ll watch, but they can both agree that Donald Trump Jr. is a b*** for using his daughter to promote the wrong idea behind socialism. Dude, halloween has always been a socialist holiday, and that’s good. In #NewsYouCanUse: Manafort and Gates, who are close to 45, are crooked and tied to Russia. Who knew except everyone who can read? Tragedy in Manhattan: a man killed 8 people with a truck. NPR’s Head of News placed on leave after being accused of sexual harrassment Police in Louisiana don’t give a man a lawyer, because technically he said he needed a “lawyer, dawg” A girl poisoned her roommate in gross ways, and the actions were racially motivated Of course, there’s always room for our listeners in the chatroom. Your voice and opinion is needed, the more the ideas, the better. Finally, Conscious sees us out by announcing his big purge of 2018... Yesterday was Halloween, and today is Day of the Dead. If you believe in the afterlife, celebrate those who you think are out there. If you know how to communicate with them, let them air out too. #AirOutWednesday TK in the AM is a proud sponsor of the Free Africans All the Sports League Program (FAASLP) http://geturshirt.storenvy.com/products/21965252-f-a-a-t-s-l-p-unisex-t-shirt (See ep #752) @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! ---RUNDOWN--- 0:00 SONG: Illa J - Home 3:51 #Intro: Halloween stories; let the big kids trick ’r treat. Donald Trump Jr. tries to use his daughter for the wrong idea of socialism. Conscious is afraid of ouija boards and people dressed as them. Conscious and TK have to agree on what show they’ll watch 26:00 #SONG: Little Dragon - Peace Of Mind (ft. Faith Evans) 31:15 #NewsYouCanUse: Manafort and the Russian Indictments; Tragedy hits Manhattan as a man drives over people; NPR’s Head of News placed on leave after accusations of sexual harassment 65:02 #SONG: Melanie Charles - Be By My Side 74:05 #NewsYouCanUse: Police don’t give guy a lawyer because he asked for a “lawyer, dawg”; Girl poisoned her roommate probably for racial motives 90:53 #Outro: Conscious’ big purge of 2018

10.30.2017 Mondays are for motivation for a reason. They keep us going, help us get back in the office, and give us the faint glimmer of hope that the weekend and all its freedom are in the horizon. Fall is finally here though, enjoy the rain, enjoy the chill. #MotivationMonday TK is back from the Giant Steps conference in Minnesota with motivational stories. Shoutout to all the young people present at the conference who are dedicated to starting their own change. Conscious is already on day 30 of his #fasting for freedom and may even continue it into November. Plus, some early motivations from our listeners. In #NewsYouCanUse: Kevin Spacey allegedly assaulted a then 14 year old boy. His defense? Coming out as gay. Cardi B got engaged to Offset (The Migos). Good for her! Let’s hope it’s true love. A man in Lithuania got sentenced to house arrest for praising Joseph Stalin. Should we do stuff like this or is this hurting the 1st amendment? A chapter of BLM in Tennessee announced that they won’t get involved as much with white counter protest Why? Because the real fight is in fighting the racism in the system. During #ChatroomCheckin, some of you listeners gave us your thoughts on the news. Loved that. Then you dropped in your motivations. Loved that even more. We even had tracks that we hoped you loved. So lots of love to go around this Monday. TK and Conscious get into a discussion over a New York Times article on the difficulties of making friends in your 30s? Is it really impossible? Is it just on an individual level? Should Millennials also be blamed for this? It’s Monday, things seem to be kinda good. Not everything is on fire. In the end, you got to see another day, take another breath. That should count for something. Let’s make it count. #MotivationMonday TK in the AM is a proud sponsor of the Free Africans All the Sports League Program (FAASLP) http://geturshirt.storenvy.com/products/21965252-f-a-a-t-s-l-p-unisex-t-shirt (See ep #752) @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! Also, check out TK’s @60SecLifePod on IG. RUNDOWN 0:00 #SONG: JAY-Z - Caught Their Eyes (feat. Frank Ocean) 3:45 Intro: TK retells her cold Minnesota adventure; Motivation in the younger generations; Conscious’ #fastingforfreedom continues 22:00 #SONG: Jaden Smith - Batman #NowPlaying on http://bondfireradio.com #tkintheam Early Motivations 30:15 #NewsYouCanUse: Kevin Spacey comes out as gay after being accused of assaulting a then 14 year-old boy; Cardi-B got married, let’s hope it’s true love. 47:10 #SONG: Jagged Edge - Let's Get Married 49:47 #NewsYouCanUse: Lithuania man sentenced for praising Stalin; BLM won’t take part in protests because the real fight exists elsewhere 60:25 #SONG Dawn Richard - Stopwatch 64:09 #ChatroomCheckin: Response to Spacey’s news; Shoutout to NiceWhiteLady for showing us some love; Monday Motivations, you all got this 70:37 #Discussion: NY Times Article on why it’s hard to make friends in your 30s. 88:20 Outro: TK’s #60secLifePod