TK in the AM:

1.5.18 First Friday of the year. Forget about resolutions, those are for people who say “try.” At TK in the AM, we say “Affirm” for a reason, there’s action, and there’s results. No better time to start than when you have 12 months to get it done. #AffirmationFriday It’s cold in NYC! TK and Conscious start the show by talking about the blizzard that swept the northeast yesterday. Some schools cancelled class, the city went into code blue to help the homeless, and some people still went out in the cold. The weather is strange, even more with climate change...just saying. In #NewsYouCanUse: The founder of Shea Moisture bought Essence magazine and is returning it to WOC. WOC are once again disenfranchised, this time by the #BoycottBlackPanther hoax. Steve Bannon is out of the White House with a book coming out and 45 isn’t happy. Iceland makes it illegal to pay women less than men. After #ChatroomCheckin, we got the first set of affirmations of 2018 from our listeners. It’s not that this is a new year, it’s just a chance to make it a starting line. Finally, we end the show with a discussion on changing your mindset, because you’re only going to get as far as you want. Push yourself, you’ll be surprised how far you get. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. RUNDOWN #SONG: Kendrick Lamar, SZA - All The Stars 4:10 Intro: After the snow storm 18:33 #SONG: Bruno Mars - Finesse (Remix) Feat. Cardi B 26:50 #NewsYouCanUse: Founder of Shae Moisture bought Essence magazine; The #BoycottBlackPanther hoax 54:18 #SONG: Chloe x Halle - The Kids Are Alright 57:30 #ChatroomCheckin: Affirmations 60:10 #NewsYouCanUse: Steve Bannon is out with a book; Iceland makes it legal to pay women a fair wage 66:56 Last Affirmations 74:38 Xscape - Here For It 83:32 Discussion: Changing your mindset

1.3.18 Our friend, Standby Gypsy, is here for the first air outs of 2018. We’re out here, it might be a new year, but people are still the same. Our resolution: let’s air them out even more. Welcome to 2018. #AirOutWednesday TK and Conscious start out the show by talking about our guest’s Facebook picture. There’s nothing wrong with it, but he looks like a pro gamer. Of what game? We don’t know. But people say he does. Standby Gypsy gets here from The Hangover Takeover show, and things get turned up, and deep. In #NewsYouCanUse: 45 has been taunting North Korea with the button again. Under 45’s administrations, people will no longer be able to sue nursing homes. A dentist in Taiwan is being sued by his mother for his upbringing People in Oregon have to pump their own gas now, and they’re losing their mind over it. Following #ChatroomCheckin, Standby Gypsy gets us talking about the world of radio. We love radio because it is personal. This isn’t just a conversation in the studio, it’s a conversation between us and our listeners. Even in this era where the FCC ruled against Net Neutrality, we are still here. Stay tuned, we got stuff to listen to. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. Our Guest: Standby Gypsy The Hangover Takeover Show: https://www.stitcher.com/podcast/the-hangover-takeover https://m.facebook.com/thehangovertakeover/ ---RUNDOWN--- 0:00 #SONG: The Isley Brothers - It’s Your Thing 3:10 Intro: The guest Facebook picture 6:00 Guest: Standby Gypsy is in the studio 13:32 #SONG: Pete Rock & C.L. Smooth - They Reminisce Over You 20:42 #NewsYouCanUse: 45 taunting North Korea again; nursing homes can't be sued by the elderly under 45’s admin; Taiwanese mother makes dentist pay up his upbringing 52:00 #SONG: Jimi Hendrix - Who Knows (Live) 57:35 #ChatroomCheckin 59:11 GUEST: Standby Gypsy and The Hangover Takeover Show 64:30 Discussion: Radio, internet, and the world with Standby Gypsy 91:01 #SONG: James Brown - Funky Good Time 96:07 AUDIO: The Holiday Airout 98:40 #AiroutWednesday: People in Oregon can't pump their own gas 107:27 Outro: Final words

1.1.18 It’s a new year! Bondfire Radio turns five years old! And it’s Haitian Independence Day! You know what made this even better? Cathleen Antoine and Regine Romain from the Wa Wa Wa Diaspora Center were here to talk about reclaiming the triangle that was created by the slave trade. Both of these women take us down the story of Haiti’s revolution, independence, rise and fall, challenge our views on formal religion, voodoo, and the present. It’s a moment to feel the ancestry, because life is built on the ancestry that was there. Sit back, and enjoy. Sak pase! It’s a brand new year. #MotivationMonday RUNDOWN 0:00 #SONG: Chuck Brown - Beautiful Life ft. Wale 4:48 Intro: New Year’s 2018; BondFire Radio is 5 years old! 12:25 #Guest: Regine Romain and Cathleen Antoine from WaWaWa Diaspora join us 21:00 #SONG: Ogou Feray 26:25 #History: The Haitian Revolution and its effect Discussion: Haitian Generations 45:15 #SONG: Cassandra Wilson - VooDoo Reprise 49:50 #Discussion: Voodoo, Christianity, and ancestry 78:43 #SONG: CELIA CRUZ - YEMAYA 81:04 #SONG: Jah Baba - Mariwo 85:25 #ChatrooomCheckin: Cheers in the studio; Monday motivations Discussion: Benin and Haiti; Cathleen Antoine and Regine Romain talk about African Odyssey 108:20 #SONG: GigiLOVEJones - KENBE RED Gogo Swing 114:15 Outro: Last Motivations, 2018, love for ourselves and others LINKS: Facebook: https://www.facebook.com/WaWaWaDiasporaCentre/ Brooklyn to Benin: https://www.youtube.com/watch?v=EWUt-9-fiT4 Gigi LOVE Jones: https://soundcloud.com/gigi-love-jones

12.29.17 DJ Loki da Trixta and our OG intern join us for the last show of the year. 2017 is at its end, somehow the world hasn’t ended. That’s the first thing to affirm. #AffirmationFriday TK and Conscious start out the show by talking about Combat Jack’s funeral service this past Thursday. People paid their respects to him at the Buddhist temple by Union Square. Death is a part of life, but it doesn’t necessary mean it’s the end, his legacy lives on. In #NewsYouCanUse: Atlanta Newswoman, Amanda Davis passed away at age 51. May she rest in peace. Erica Garner, still in critical condition, has been affected by reactionary news. Fire in the Bronx has left 12 dead. IRS double talk about homeowner’s taxes. DJ Loki da Trixta shares his story and his music with us. He’s been all over the world, and even over the Haitian border with all his adventures and misadventures. Together, we get to the last part of “If You’re Too Busy for These 5 Things, Then Your Life is Off-Course.” He’s a friend of the station for years, and we finally got him on the air before he leaves for Mexico. We finally end the show, and the year, with everyone talking about what they’re striving for in 2018. The new year is coming, it’s time to start working towards it and make it happen. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. ---RUNDOWN-- 0:00 #SONG: Meshell Ndegeocello - Out Side Your Door 5:03 Intro: Combat Jack’s memorial service; OG intern is in the building 18:48 #SONG: Tunacola and Whale feat. Loki da Trixta - Miami Vice 23:01 #NewsYouCanUse: Atlanta newswoman, Amanda Davis passed away; Erica Garner has been affected by false news; Fire in the Bronx leaves 12 dead 32:40 #Guest: Loki da Trixta, here to talk about 2017 41:45 #NewsYouCanUse: IRS goes back on its homeowner’s tax deal 45:30 #Discussion: Anxiety and avoidance 55:06 #SONG: Fiesta - Chomba Boom - Loki da Trixta 61:35 #Bio: Loki da Trixta and Chomba 64:50 #ChatroomCheckin: Affirmations from the chatroom 67:41 #SONG: DJ Raff - Latin & Proud 71:55 #Talk: DJ Loki da Trixta talking about music, projects, and misadventures 93:12 #SONG: High in the Mountains - Chomba Boom - Loki 98:39 #Discussion: The 5 things if you’re too busy for, then your life is off-course 102:05 #AffirmationFriday: Loki, OG Intern, Gemz, Conscious, and TK talking about where they’re going and how they are getting there for 2018. Our Guest: DJ Loki da Trixta IG/Twitter: @daTrixta Check out his travel adventures over at TMIWLDT: https://www.youtube.com/channel/UCQuFfFgdF0sq0sBa2PGZD8A/videos?disable_polymer=1 BandCamp: https://chombaboom.bandcamp.com/releases

TKAM #780 2017 Recap #AirOutWednesday 2017 will end over the weekend, so this is the moment to let go of all the anger that this year has built up. It’s time to air out these last 12 months and leave them in the past where they belong. We don’t need that bad energy coming into the new year. #AirOutWednesday TK and Conscious start the show by talking about gut health. What is it? How do we help it? Just follow your gut. They also do an early air out by bringing in a clip by the Cussing Pastor, because the good book says to be nice to each other--do that and let things be. Amen. In #NewsYouCanUse Vice apologizes for its history of harassment and discrimination against women, LGBTQ, and POC. Eric Garner’s daughter in critical condition after a heart attack Trump makes racist comments against haitian refugees The Ten signs of Trump’s guilt (Link below) Some locations in NYC to go cashless In the spirit of 2017 ending, we followed #ChatroomCheckin with another #BlastFromThePast: Episode 635: WOC at the Women’s march Episode 748: DJ Cherish the Luv Episode 700: Amon Focus at the Word Up Cafe It’s the last Wednesday of the year. This show was a moment to look back at all the things that got us turned up and say something about it again. It’s not over until it’s over. We got words out in 2017, we got more for 2018. At Bondfire Radio, things burn. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. RUNDOWN 0:00 #SONG: Jay-Z - Marcy Me 3:13 Intro: Gut Health, the last Air Out Wednesday of 2017 11:23 #AUDIO: The Cussing Pastor 22:29 #SONG: MURS - Melancholy 26:30 #NewsYouCanUse: Vice apologizes for its Boy’s Club culture; Eric Garner’s daughter suffer heart attack 44:30 #BlastFromThePast: Episode 635: WOC at the Women’s March 53:30 #NewsYouCanUse: Trump makes racial comments on Haitian refugees; Ten signs of Trump’s guilt (Link Below) 66:45 #SONG: Cassie - Don’t Play It Safe 70:34 #BlastFromThePast: Episode 748: DJ Cherish the Luv 75:05 #ChatroomCheckin 77:50 #NewsYouCanUse: Places in NYC might go cashless

12.25.2017 It’s the holidays! Family, community, food, what else could we ask for? Not only are we interested in motivations, we also want to know what is making you feel blessed? Sounds cheesy, but the real gifts don’t have price tags. #MotivationMonday TK and Conscious start out the show by talking about the holidays. There’s candy and milky liquor in the studio. TK goes over her holiday cleaning and Conscious talks about appreciating things. In #NewsYouCanUse: Vending machines in the UK set to help the homeless Edward Snowden hasp that turns old phones into surveillance equipment Bitcoin philanthropist has donated 86 million to charity Storytelling project helps troubled teens in Chicago deal with their adversity Serena Williams to come back to the court With 2017 coming to an end, we are doing a #BlastFromThePast with some of the best of the year: Episode 625 with WhyNotShowLove?: Love and the world Episode 665 with Hope Victoria: Overcoming domestic violence Episode 683 with Psychic Medium Zya: What are mediums and psychics? Stay tuned because there are more to come as the countdown begins. During #ChatroomCheckin, we get what our listeners are doing for the holidays. And finally, we end the show with a clip from the Energy Alchemist, Dandipani who talks about the second step to motivations: taking some action. It’s the holidays, whichever you might be celebrating, and the important thing is to feel blessed. Here at TK in the AM, we are blessed to do what we love and motivated to make it even better. Shout out to The Root who has mentioned us in their list of the Year of Black Podcasts. Get ready, because 2017 is ending, and we are starting a new age. #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. RUNDOWN 0:00 #SONG: Donny Hathaway - This Christmas 4:00 Intro: TK’s Holiday cleaning; Conscious on appreciation; feeling blessed 18:20 #SONG: RUN DMC - Christmas in Hollis 24:05 #NewsYouCanUse: Vending machines for the homeless; Edward Snowden’s new app; Bitcoin philanthropist donates 86M; 41:06 #SONG: Y? - Ace 44:21 #BlastFromThePast: Episode 625 with Why Not Show Love? 50:00 #NewsYouCanUse: Storytelling project helps troubled teens in Chicago; Serena Williams is coming back 56:30 #SONG: Hope Victoria-Baby Girl 60:40 #Blastfromthepast: Episode 665 with Hope Victoria 69:45 #SONG: Miguel - Pineapple Skies 73:38 #ChatroomCheckin: Motivations and Blessings 76:23 #Blastfromthepast: Episdoe 683 with Psychic Medium Zya 83:52 #CLIP: DANDIPANI: The Energy Alchemist 86:00 #Discussion: Motivation and the steps to it 91:05 #Outro: Motivations and good news from the Root

12.22.17 To all of you listeners, to all of us anywhere who love to create, you’re amazing. Remember that. You got this. #AffirmationFriday TK and Conscious start off the show getting lit about markets. Conscious drops wisdom on Bitcoin’s recent drop. TK talks about her experience against IKEA’s psychological warfare. In #NewsYouCanUse: Papa John’s CEO is fired after the NFL’s money drops: Bye Felicia! Volunteers provide warm meals for shelter animals in LA. UN declines the US decision to put embassy in Jerusalem. The 45 administration isn’t happy. Judge rules, transgender people can be in the military. Take THAT 45! Al Franken gives his last speech: “Stand up for the truth” On the eve of California’s legalization of weed, the state is considering pardoning those charged for weed crimes During #ChatroomCheckin, we read affirmations and talked about how we can improve things. Also, it’s OG intern’s birthday!! TK and Conscious end the show by going back to the five point series: “5 Things That if You’re Too Busy for, Then Your Life is Off-track” by B.P Hardy. Tracking and the top 3 priorities for 2018 take lead in the discussion. Want a better year? Take the steps. And track them. The week is over, the year is almost over. We’ll be dropping end of the year wisdom as we go. Why? Because Bondfire Radio will be RECOGNIZED in 2018. We might as well go at it. And remember: There ain’t no rule books, it’s just tips. That’s what life is. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. -- RUNDOWN 0:00 #SONG: N.E.R.D. - Viola 4:37 Intro: Conscious on Bitcoin’s drop; TK VS Ikea’s trickbag; 18:18 #SONG: Migos - Stir Fry 23:15 #NewsYouCanUse: Papa John’s CEO is fired; Shelter in LA provides meals to animals; 34:05 #SONG: Social Club Misfits - Lucky 37:25 #NewsYouCanUse: UN declines American embassy in Jerusalem; Al Franken’s last words before stepping down; Judge rules, the trans can serve; California might pardon those jailed for weed 60:25 #SONG: Tchami - World To Me (feat. Luke James) (MK Remix) 64:57 #ChatroomCheckin: Friday Affirmations 80:10 #Discussion: The 5 things you need to be doing (Continued). Tracking and 3 priorities for 2018

12.20.17 Today we are joined by Susan Campion co-founder of creative entrepreneur conference, Giant Steps who dropped in to visit us during her trip to New York. Together we navigate through all the mess in the news and the world in general. #AirOutWednesday In #NewsYouCanUse: 24 year old embryo is finally born. George Zimmerman threatened Jay-Z over his documentary. The girl who poisoned and nicknamed her roommate “Jamaican Barbie” is not facing charges for hate crime. The Catholic church has advice on the “dangers” of gender identity. Cardinal involved in Boston sexual abuse scandal dies. Cornel West and Ta-Nehisi Coates argued on Twitter and things shut down. Tavis Smiley wants to talk about his controversy with PBS. After #ChatroomCheckin we decided to use the show to pay our respects to Reggie Ossé (AKA Combat Jack), our dear friend who has passed away. We all got to know him in one way or another. Together we share some of his early promos and an interview he did with our guest. He knew that transparency and a genuine voice were the key. Rest in peace, you will be missed. #AirOutWednesday Our Guest: Susan Campion All across the board: @SMCampion All across the board: @GiantStepsMN http://giantstepsmn.com/ http://www.krsmradio.org/ https://www.youtube.com/user/giantstepsmn01 https://soundcloud.com/user-615554978 @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. --- RUNDOWN 0:00 #SONG: Nino Man, Jadakiss, Styles P - Friends 3:41Intro: Conscious and his crypto giving; Susan Campion joins us 18:52 #SONG: Chaka Khan - Ain’t Nobody 23:43 #NewsYouCanUse: 24 year old embryo is finally born; George Zimmerman threatened Jay-Z; Update: Girl who poisoned “Jamaican Barbie” roommate is not charged as hate-crime 34:25 #SONG: Nova - Smoke 37:55 #NewsYouCanUse: The Catholic church on gender identity; Cardinal involved in sexual abuse scandal dies; Cornel West and Ta-Nehisi Coates argued on Twitter; Tavis Smiley talks about is controversy 70:42 #SONG: Ntjam Rosie - Never Give Up 75:00 #ChatroomCheckin: Airouts and comments 76:47 Reggie Osse (AKA: Combat Jack) has passed away at 48. 81:16 #GUEST: Susan Campion talks about Giant Steps MN and knowing Combat Jack 88:05 #AUDIO: The Combat Jack Promo and Interview with Giant Steps MN 94:05 #DISCUSSION: Radio and true voices 95:40 #SONG: Set the Fire - Carmen Rogers 98:50 #OUTRO: Giant Steps MN

TKAM #776 Want to Meet A Black Person? #MotivationMonday 12.13.17 What if we told you that Mondays didn’t have to be so hard? TK in the AM is a show that’s better than coffee. We’ll pump you up and turn your Monday into an opportunity to strive for better. #MotivationMonday TK and Conscious start off the show by talking about food and wellness. TK attended the Very BLK Christmas party in the Bronx (Shout out to food justice advocate Tanya Fields) , and Conscious got to eat amazing Filipino food. Also TK is on a journey through the world of holistic remedies. In #NewsYouCanUse: Thousands are stuck at Atlanta Airport after it lost power on Sunday. Facebook has a new bait algorithm and we don’t know what to make of it. Miss Iraq is receiving death threats after taking a selfie with Miss Israel. In hopes of creating a better sense of community, a social group held a “Meet a Black Person Event.” During #ChatroomCheckin, we looked over the motivations that our listeners shared with us. Also much love to our Bondfire family member, Likwuid for sharing her #meToo moment online and opening up her open mic at The Shrine in Harlem tonight to those that want to talk. TK and Conscious finish the show by picking up where they left off on Monday with “If You’re Too Busy for These 5 Things, Then Your Life is Off Course.” In the spirit of motivations, we discussed what drives people, and the question of what is it that we really want. So we ask you: How do you want to feel? What is your ‘why’? #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. ---RUNDOWN--- 00:00 #SONG: Sunni Colon - God Is A Woman 4:14 Intro: TK’s journey to wellness; TK’s experience with the Very Black Christmas; Conscious and Filipino food 23:56 #SONG: BROCKHAMPTON - ZIPPER 27:52 #NewsYouCanUse: Atlanta airport was left without power; Facebook’s new algorithms on bait posts 39:31 #SONG: Xzibit - What U See Is What U Get 46:19 #NewsYouCanUse: Miss Iraq receiving death threats over a selfie; Atlanta holds a ‘meet a black person’ event; 63:57 #SONG: SZA + Calvin Harris - The Weekend (Funk Wav Remix) 67:05 #ChatroomCheckin: Monday Motivations #Uplift: Fay Grim’s open mic 75:46 #SONG: N.E.R.D. - ESPN.E.R.D. - ESP 81:00 #Discussion: If You’re Too Busy For These 5 Things, Then Your Life is Off-Course (Continued)

12.15.17 Yesterday, the FCC voted to repeal Net Neutrality. The 45 administration is trying to do harm, but the fight isn't over. How do we know? We have Cornell Green talking to us today about the meaning of Net Neutrality and what should be our next step. Once again, the fight isn't over. #AffirmationFriday TK and Conscious start off the show by talking about natural remedies. People are over medicated, have some tea, use some herbs. Also, our hosts give some meaningful advice: yes to affirmations, no to excuses. In #NewsYouCanUse: Paul Ryan maybe leaving the White House for ‘soul searching.’ Who knew he had one? Omarosa has been “fired” from the 45 administration. Do we care? Russell Simmons has been accused by more women of sexual assault. His response? #NotMeToo. The FCC has voted to repeal Net Neutrality but the fight isn't over. We talk with a special guest. During #ChatroomCheckin, we get some affirmations from our listeners because someone has to keep this mess of a world cheerful. We got this. We're optimists. TK and Conscious start off a discussion on the 5 things that we're too busy for that actually get in the way of life. If you want progress, take some steps. The goal is visible, now just learn to let go of what you don't need and hold on to the things that you need. (https://medium.com/personal-growth/if-youre-too-busy-for-these-5-things-your-life-is-more-off-course-than-you-think-8d8d4d9e406d) Climb. Life is a mountain. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. RUNDOWN 0:00 #SONG: 808INK - Suede Jaw 2:40 Intro: The Natural Remedies; No to excuses, yes to affirmations 16:40 #SONG: Young Jeezy - American Dream ft. J.Cole, @KendrickLamar 20:44 #NewsYouCanUse: Paul Ryan to leave the 45 administrations for ‘soul search’; Omarosa to get out of WH; Russell Simmons accused by more women of sexual assault 53:28 #SONG: N.E.R.D. - Don’t Do Dit! ft. Kendrick Lamar 58:29 #ChatroomCheckin: Affirmations 61:35 #SONG: Mary J. Blige - All I Can Say 66:36 #GUEST: Cornell Green from 21 Century Commun IT is on the line with us to talk about Net Neutrality. What’s next now that the other shoe has dropped? 91:31#AffirmationFriday: Discussion on 5 things that might be taking your life off-course

We love sharing the news with our listeners. We really do. But that means looking at everything at the news every day. And you know what? People really make us look forward to Wednesday. Oh, we got air outs. #AiroutWednesday TK and Conscious begin the show by talking about their volunteer experience with children. They’re all sweet until the world ruins them. The conversation also turns to adoption and foster children. In #NewsYouCanUse: Roy Moore lost the race for Alabama senate thanks to Black votes. What does this say about the American election culture? USA Today declares that Trump is “unfit to clean Obama’s toilets.” The vote for Net Neutrality approaches, people need to move fast. A Day To Mention Bullying: Keaton Jones is under fire after his bullying video lead to his mother’s confederate pictures. Two young girls of color (10 and 13) have commited suicide in the past few months due to bullying. Adult film star August Ames commited suicide after being cyberbullied over tweets. TK and Conscious use the news to lead us into old topics that are still alive: The disenfranchised vote, how can bullying be stopped. They might not have any answers, but someone has to talk about race, politics, and society. It’s always time to talk about issues. Except for gun control. Somehow it’s never time to talk about it despite all the shootings going on. Just saying. #AiroutWednesday RUNDOWN 00:00 #SONG: Sam Trump - Wasn’t Looking 5:10 Intro: TK and Conscious volunteered; the carefreeness that children teach us 21:05 #SONG: Danger Doom - Sofa King (feat. MF DOOM) 27:45 #NewsYouCanUse: USA Today says Trump isn’t fit; Alabama’s new senator, Doug Jones (D), The Net Neutrality Vote approaches 60:05#SONG: Danny Ocean - Dembow 68:34 #ChatroomCheckin: Shoutout to Adoma for her donation. #airoutWednesday: TK hates when you don’t suggest TKAM as a podcast when people ask. #NewsYouCanUse: There is more to Keaton Jones than people thought; due to bullying, adult film star August Ames took her life; two young girls take their life due to bullying in school.

12.11.17 We’re out here, bringing you the music and the news. It snowed over the weekend here in NYC, winter is a little late, and that sounds like a perfect time for a bondfire. We’re here for you #MotivationMonday TK and Conscious start off the show by talking about their podcast workshop over the weekend. Also, TK thought white Russians were just milk and vodka. That’s okay, Cons and Gemz believed rhinos stomped fires. We all learned something today. In #NewsYouCanUse: Pipebomb incident in NYC, there were no casualties. Wildfires are still burning in California. Saudi Arabia has lifted ban on cinemas. There’s an Alabama senator who won’t support Roy Moore. Statistics show, after 45, the Republican numbers are dropping. There’s a kickstarter for a Barack Obama and Joe Biden time adventure series. During #ChatroomCheckin, our listeners kick us off to a good week with all of their motivations. Getting things done, improving yourself, and getting through stuff, you’ve all got this. We finish off the show by listening to and discussing Jimmy Kwik’s philosophy on the power of a healthy morning routine. What do you do to start off the day? Maybe looking at your phone traps you too early, and maybe there’s other things to focus on. Whatever the case, it’s never too late. #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on iTunes, that’d be really cool. Or sponsor us, that’s the be cool too: https://www.patreon.com/bondfireradio RUNDOWN 0:00 #SONG: Rhye - Count to Five 3:40 INTRO: TK and Cons on their podcast workshop; TK and the lactose intolerance; Cons and the way he eats. 18:28 #SONG: The Gap Band - Outstanding 21:32 #NewsYouCanUse: Pipebomb incident in NYC; California still burns; Saudi Arabia is allowing cinemas. 40:50 #SONG: Frank Ocean - Nights 48:20 #NewsYouCanUse: Alabama Senator won’t support Roy Moore; Republican Stats; Kickstarter for Barack Obama and Joe Biden animated time adventure. 58:37 #SONG: Tom Misch - Your Love feat. Alexa Harley 63:00 #ChatroomCheckin: Monday Motivations 67:00 #AUDIO: Jim Kwik-The Power of Morning Routine 72:10 #Discussion: Jimmy Kwik; What do you do first thing in the morning? Are you streamlining the process? How do you remember people?

12.08.17 2017 it’s almost over. 2018 is 23 days away. What’s on the horizon for these last few days? Make them count, be the best you can be. #AffirmationFriday TK and Conscious start off the show by talking about the Hip-Hop Hope event at Long Island University. TK might’ve had some wine, but it got her to talk in her free voice. She wants to talk in her free voice all the time, and maybe people should. Which brings us to ask: do you filter the way you talk to people? And Why? In #NewsYouCanUse: New technology might bring some aid to the homeless. Fumes from a Viagra company in Ireland are giving local villagers a hard time. Former boxer , Zab Judah, turns his life around as a nurse assistant. 45’s Jerusalem move is creating turmoil. Senator Elizabeth Warren tells us how to help the economy. Gemz the PA steps in to support his friend’s band, the Underbelly Jam. They’re the Blues from the underground, the last generation of Dead Heads. They’ll be playing at the West End theater in NYC on December 17th. Tickets below! During Chatroom check in, we open up to hearing affirmations. It’s been a long year. It’s been a strange year, full of disaster and crap. But you know what? It’s probably also been a year where good things happen. Be your better self, life is good. #AffirmationFriday RUNDOWN 0:00#SONG: Sidibe - Now We’re Making Love 3:25 Intro: Cons and everyone jumping on BitCoin; TK and her free voice (red wine included); On Code Switching 20:04 #SONG: Morris Day - Jungle Love 25:30 #Question: To filter or not to filter? 29:00 #NewsYouCanUse: New digital idea to help the homeless; Viagra fumes from a company gives Irish village a hard time; Former boxer, Zab Judah, turns his life around as a nurse assistant; 52:00 #SONG: Kelis - Millionaire 56:02 #ChatroomCheckin + Mention: The Underbelly Jam playing at the West End in NYC on Dec 17th! (Tickets below) 62:45 #SONG: The Underbelly Jam-Twist (Phish Cover) 68:15 #NewsYouCanUse: 45 and the Jerusalem move; Elizabeth Warren’s points to help the economy 87:41 #SONG: Eminem - Untouchable 94:42 Outro: Last Affirmations: A better world, kinder writing gods, freedom to figure things out. BAND: The Underbelly Jam BandCamp: https://underbelly-jam.bandcamp.com/releases IG: https://www.instagram.com/thebrooklynunderbelly/ The Underbelly Jam is performing live @ The West End on DEC 17. http://aftonshows.com/theunderbellyjam?t=1512571711

12.06.17 TKAM #771 Friends Don’t Rape #AirOutWednesday Wednesday means a lot of things. For us, it means airing out. We actually look forward to this. It’s the only time we get to let people know how we feel. #AirOutWednesday TK starts off the show by talking about her strange dreams. Sometimes she’s holding vampires hostage, sometimes she’s beating people with a bat. What does it mean? Conscious is optimistic about the market, there’s nothing to be bored about. If he’s bored, he’ll read a book. Also, here’s a thought: ask people what they’re doing. In #NewsYouCanUse Singer Melanie Martinez is accused of allegedly raping her female best friend. After the #MeToo wake, some men actually worry about hugging coworkers. In reference to #MeToo, rapper, Too Short has a solution of his own. During chatroom check in, we take the show to its end by giving some well-deserved air outs. People need to understand that literacy goes beyond just reading. Also, the sad face emoji needs to be aired out, it’s time somebody did. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on iTunes, that’d be really cool. Or sponsor us, that’s the be cool too: https://www.patreon.com/bondfireradio ---RUNDOWN--- 0:00 #SONG: Beatchild & The Slakadeliqs feat. Justin Nozuka - The Only Difference 4:30 Intro: TK’s crazy dreams; Conscious and boredom; Ask what people are doing; Reaching out to our listener. 19:26 #SONG: Jovan - D.O.O.M ft. FURY (Prod. Noble Warrior) 23:55 #NewsYouCanUse: Singer Melanie Martinez accused of allegedly raping her best friend; Some men now wonder if hugging coworkers is actually okay.... 65:00 #AUDIO: Too Short has thoughts on the #meToo movement. 70:57 #SONG: Lil Simz - One In Rotation + Wide Awake feat. SiR 75:00 #ChatroomCheckIn 76:55 #SONG: Cleveland P. Jones - Be Kind 82:46 #Outro: Final Air outs by TK and Cons about literacy and the most annoying emojis and shoutouts.

TKAM #770 I’m Not Racists #MotivationMonday 12.4.17 Not going back to bed isn’t a motivation, but it’s a start. We are here just in case you want something stronger than coffee. We got you for the week. #MotivationMonday TK and Conscious begin by making a statement: No BS today. They also talk about the lit part thrown by their friend and legend, G-Real, the King of Ambiance. In #NewsYouCanUse The Tax Cuts are looming over. What does that mean? Beef Patty CEO commits suicide in Bronx locale There’s a slave trade present in Libya Following Chatroom Checkin and Monday Motivations, we open up the chatroom to discuss Joyner Lucas’s “I’m Not Racist.” What does it mean? Why are we saying that? Why are they hugging at the end of the video? In the end, we realize that there’s a lot to say. Everyone’s got a voice to talk and share art. Maybe it’s not something we understand, and maybe we want to change the song. Well, that’s the price of having a voice. #MotivationMonday RUNDOWN 00:00 #SONG: Jaden Smith - The Passion 4:49 #Intro: No BS for today; the King of Ambiance; 14:55 #SONG: En Vogue - Have A Seat (feat. Snoop Dogg) 20:15 #NewsYouCanUse: The tax cuts approaching, who will they really help?; Beef Patty CEO commits suicide. 43:05 #SONG: Kameron Corvet - Dear Life 47:45 #NewsYouCanUse: Lybia’s post-Gaddafi condition has created a slave trade 61:23 #SONG: Ntjam Rosie - Incomparable 65:05#ChatroomCheckin: Shoutouts and Motivations 72:00 #SONG: I’m Not Racist - Joyner Lucas 78:30 #Discussion: I’m Not Racist - Joyner Lucas; Do we need to keep having this conversation? What’s up with the hug? 92:25 #SONG: I’m Not Racist -MYSONNE version 95:45 #Discussion: Comparing and contrasting the Joyner Lucas and MYSONNE version. 100:35 #Outro: The sum of all voice.