The MOVEMENT Movement show

The MOVEMENT Movement

Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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  • Artist: Steven Sashen
  • Copyright: © 2019 Join The Movement Movement. All Rights Reserved.

Podcasts:

 Episode 36: The Dumbest Natural Movement Research EVER | File Type: audio/mpeg | Duration: 01:08:28

Episode 36: The Dumbest Natural Movement Research EVER

 Episode 35: Barefoot In The Cold | File Type: audio/mpeg | Duration: 12:34

Episode 35: Barefoot In The Cold

 Episode 34: The 2-hour Marathon MYTH | File Type: audio/mpeg | Duration: 13:15

Episode 34: The 2-hour Marathon MYTH

 Episode 33: Are Minimal Shoes Actually BAD for You? | File Type: audio/mpeg | Duration: 01:26:42

Episode 33: Are Minimal Shoes Actually BAD for You?

 Episode 32: You've Got Questions, We've Got Answers | File Type: audio/mpeg | Duration: 17:17

Episode 32: You've Got Questions, We've Got Answers

 Episode 31: Become a better runner by NOT running? | File Type: audio/mpeg | Duration: 22:21

Episode 31: Become a better runner by NOT running?

 Episode 30: You Don't Need Orthotics and Don't Have Plantar Fasciitis | File Type: audio/mpeg | Duration: 01:00:46

Episode 30: You Don't Need Orthotics and Don't Have Plantar Fasciitis

 Episode 29: Play for adults. The secret to long-term health? | File Type: audio/mpeg | Duration: 01:06:22

Episode 29: Play for adults. The secret to long-term health?

 Episode 28: Natural Movement | File Type: audio/mpeg | Duration: 01:21:59

Episode 28: Natural Movement

 Episode 27: Help Prevent 1,000,000 Injury-Causing Falls | File Type: audio/mpeg | Duration: 51:37

Episode 27: Help Prevent 1,000,000 Injury-Causing Falls

 Episode 26: So you think you know how to walk? | File Type: audio/mpeg | Duration: 20:17

Episode 26: So you think you know how to walk?

 Episode 25: Discover your REAL 'Sixth Sense' - Balance | File Type: audio/mpeg | Duration: 59:19

Episode 25: Discover your REAL 'Sixth Sense' - Balance

 Episode 24: Can Problems With Your Feet, Back or Hips Be Caused By Your Toes? | File Type: audio/mpeg | Duration: 40:08

Episode 24: Can Problems With Your Feet, Back or Hips Be Caused By Your Toes?

 Episode 23: Dr. Irene Davis | File Type: audio/mpeg | Duration: 01:05:46

Episode 23: Dr. Irene Davis

 Episode 22: Our Mission is Our Mission | File Type: audio/mpeg | Duration: 18:53

Episode 22: Our Mission is Our Mission

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