The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 111: Are You Breathing Wrong? Breathe Better with Patrick McKeown
Episode 110: Sitting is Not Bad for You
Episode 109: Get Healthy by Eating ANYTHING YOU WANT
Episode 108: You Can’t Walk Without Arms
Episode 107: The Fake Barefoot Running Debate
Episode 106: The Secret Cause of Back Pain
Episode 105: Become Your Own (and BEST) Running Coach
Episode 104: Exercise Form is Not Important
Episode 103: Discover SuperStarch – a NEW Kind of Carb that’s GOOD for You
Episode 102: Running Speed Secrets from the World’s Fastest (Older) Man
Episode 101: Running *IS* Rocket Science – Lessons from Running Marathons on All 7 Continents
Episode 100: How to Bullet Proof Your Knees (and more) with Knees Over Toes Guy Ben Patrick
Episode 99: Are You Following Bad Barefoot Running Advice?
Episode 98: The #1 Way to Run Better that Most Runners Will Never Do
Episode 97: Secrets of Successful Running with Dr. Romanov’s Pose Method
