The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 96: Run Faster by Running Slower (and Much More)
Episode 95: How to Make Your Brain “Move” Better with Dr. David Perlmutter
Episode 94: Fitness + Running Does NOT Equal Health – Nick’s Journey from Illness to ULTRA
Episode 93: Don’t Tell People Your Shoes Changed Your Life
Episode 92 Is this the ONE Best Strength Training Workout You’ll Ever Find?
Episode 91: Fitness, Rehab, and Recovery for Older Athletes (and Regular Humans, Too)
Episode 90: Ironman World Champ Shares Secrets for Increasing Energy and Performance
Episode 89: How to Get Fit After 40, or 50, or 60 Without a Gym
Episode 88: How to Find and Fix the REAL Cause of Your Aches and Pains
Episode 87: Strengthen This/Not That: Fitness Secrets from SUPER Strongman, Chris Duffin
Episode 86: Do Carbon Fiber Shoes Make You Weak?
Episode 85: Brendan Brazier, the Paleo Vegan Triathlete (it IS possible!)
Episode 84: Will Running Make You Slim? Advice for Overweight (AND other) Runners.
Episode 83: What Makes a Harvard Doctor Start a Shoe Company?
Episode 82: Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob
