The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 51: Season 1 Replay - Minimal Barefoot Shoes
Episode 50: Don't buy running shoes if you don't know THIS
Episode 49: Pro-Science Barefoot Fantasies
Episode 48: Don't Talk About Barefoot Running
Episode 47: Best of Season Two - The Dumbest Natural Movement Research EVER
Episode 46: Exercise LESS and Get MORE Gains?
Episode 45: Does the Nike React Infinity Run REALLY Reduce Injuries?
Episode 44: Improve Your Running With a Rubber Band
Episode 43: Cirque Asylum, Natural Movement From People that Do the Most Unnatural Things
Episode 42: Building a Foundation for Natural Movement
Episode 41: Could Running On a Treadmill Be Bad For You?
Episode 40: Inside Secrets for Getting Shoes that FIT!
Episode 39: The Most Important Muscle for Better Running
Episode 38: Discover the Shoe That Runs For You
Episode 37: How to Build a Natural Movement Community
