The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 81: Vibram FiveFingers: Behind the Scenes
Episode 80: Improve Your Breathing to Improve Your Running
Episode 79: Does Neil DeGrasse Tyson NOT Know Physics?
Episode 78: Run Faster at Harvard
Episode 77: The Myth of Stretching
Episode 76: Do Running Shoes Make you Stupid?
Episode 75: The Tai Chi Secret to Stronger Glutes
Episode 74: Don't Workout to Change Your Body
Episode 73: Steven and Nick's Rant Session
Episode 72: We Didn't Evolve This Way
Episode 71: Katy Bowman - Are You Walking Wrong?
Episode 70: The Best and WORST Shoes to Wear with Orthotics
Episode 69: The Most Dangerous Shoes in the World
Episode 68: The Problem With Stretching
Episode 67: Get Fit and Strong Without a Gym
