Fearless Fabulous You

Harmony. Purpose. Unity. Each represents a theme in Denise Cox's fine jewelry at Denise Cox Designs. The words also reflect Denise's journey through love, loss, grief, recovery and resilience. Denise survived a near-fatal car collision that required many surgeries to rebuild her face. She served as caregiver to her mother, Micki, and her husband, Spencer Cox, who both lost their lives to cancer. Art has served as her creative outlet; giving back her purpose. www.denisecoxdesigns.comFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Anne McTiernan MD/PhD, professor and epidemiologist at Fred Hutchinson Cancer Center, discusses the link between lifestyle and risk for cancer and underscores why exercise, a healthy diet and reducing oxidative stress are key to help reduce your risk. In her memoir, "Cured: A Doctor's Journey from Panic to Peace," Dr. McTiernan chronicles her own experience suffering from anxiety and panic attacks as she trained to become a doctor while juggling parenthood and how therapy helped her through.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In Part 2 of her series on selling your possessions and downsizing to live a #NomadLife on the road, Fearless Fabulous You Host Melanie Young, shares her own experience and explains "road tripping" versus "living on the road." She addresses how pay bills, collect mail, manage insurance coverage, stay connected with family, friends and community, and tax considerations. Living on the road can be a once in a life dream. This episode will help you decide if it is the right choice for you.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Do you dream of selling your home and possessions and living on the road, embracing the #NomadLife? In 2020, Fearless Fabulous You Host Melanie Young did just that. In this episode, she shares handy tips on how to declutter and sell your excess stuff, pack up the rest to store, and live life on the road. Learn how to plan a road trip budget, find savings wherever you go, stay fit, and connect with local communities. This is part one of a special series on #LivinginRoam #FabulousLifeFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Sofi Newmyer found her business footing in footwear. After working for a major footwear company for 10 years, she decided to strike out on her own and created Ma'am Shoes to design her own concept. Based and 100% manufactured in Los Angeles, Ma'am Shoes combines precision design, comfort, style, sustainable materials and social responsibility. Newmyer shares her entrepreneur story and what she has learned about building a brand, paring down and giving back to charities that empower women.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

The first four weeks after the birth of baby is a sensitive time for both the newborn and the mother. Studies have shown that mothers who cannot provide for the basic needs of their newborns struggle with higher rates of postpartum depression, stress and lack of competence.Sarah Steinhardt and Juliet Fuisz established Welcome Baby USA to support low-income mothers with one package containing essential items they’ll need for their newborn in the first four weeks of life. www.welcomebabyusa.orgFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

New Orleans culinary entrepreneur and single mom, Emily Vanlandingham, wanted to find a way to support local farmers and food businesses in the wake of the COVID-19 pandemic and also bring families together in a safe socially distanced setting for their children with better food options. She launched Farmstand Entertainment to create live events combining entertainment, hospitality and farming with her first events taking place in April-May 2021. www.farmstandlive.com.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Danita Claytor’s mother, Honey, told her “One day you’ll be on Shark Tank’’ (ABC-TV). In 2021, her mother’s words came true. The educator-turned-entrepreneur is co-founder of Everything Legendary, which produces chef-created plant-based meat-alternative burgers. Danita and her business partners pitched their product and secured a $300,000 commitment from Shark Tank investor, Marc Cuban. Danita shares that caring for her mother who was diagnosed with cancer inspired her to create a better burger.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Who doesn't enjoy an engaging conversation and a delicious meal? That's "To Dine For" (PBS-TV), created & hosted by Emmy Award-winning broadcast news journalist Kate Sullivan, who interviews dreamers and doers who've reached uncommon success through ingenuity and innovation. Interviews take place at restaurants selected by her guests who've included SPANX Founder Sara Blakely, Prima Ballerina Misty Copeland and "Shark Tank" Entrepreneur Marc Cuban. https://www.pbs.org/show/dine-kate-sullivan/Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Judith Finlayson, author of "You Are What Your Grandparents Ate," and Fearless Fabulous You Host Melanie Young discuss the links between stress, diet, lifestyle and chronic disease, the importance of maintaining a healthy microbiome, and the role epigenetics (your gene expression) has on your long-term health. Topics covered include environmental factors, genealogy and how both a male's and female's lifestyle and diet can impact the health of their baby.Book info: https://amzn.to/3qAOtayFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Illustrator Lindsay Gardner discusses her book, "Why We Cook: Women on Food, Identity, and Connection," a fascinating compilation of essays, profiles and recipes from women chefs, restaurateurs, authors, influencers and community activists. Dive into stories about the powerful connection between food, community, and purpose, highlighted by Gardner's illustrations. Buy here: https://amzn.to/3c7jM7IFearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Diversity, Equality and Inclusion (DE&I) are important for all businesses and initiatives, but what are best practices to ensure authenticity and continuity? Fearless Fabulous You Host Melanie Young discusses with two experts on this topic. Kirstyn Nimmo founded her social impact agency, GOOD WORX, to address anti-racism solutions through custom programs, Samara Davis founded the Black Bourbon Society and Diversity Distilled to address diversity and inclusion in the beverage alcohol industry.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Desiree Noisette reinvented her career not once, but twice- from lawyer to swimwear store owner to wine producer. She discusses the "why" behind her decisions to take the leap and start each business and how she plunged into learning the wine business, working with a producer in Oregon. Her brand, Mermosa, includes sparkling and rosé wines, sold in both bottles and can. Fearless Fabulous You Host Melanie Young and Desiree discuss the popularity of both canned wines and low-alcohol (ABV) wines.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Nzingah Oniwosan is a Haitian-American teaching artist and holistic health consultant who helps black women be proactive about their self-care (www.365zing). Oniwosan shares her 19-year healing journey from childhood obesity, a benign pituitary brain tumor at age 11, polycystic ovary syndrome (PCOS), and scleroderma, an autoimmune disease. Founder of Sankofa's Child, which uses art to inspire and help individuals families and communities, she discusses how arts can aid the healing process.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In her riveting memoir, American Daughter (HarperOne), Stephanie Thornton Plymale reveals her long-hidden childhood of neglect, hunger, poverty, homelessness, truancy, foster homes, lack of medical care and sexual abuse. Plymale's absent mentally ill mother was in and out of jails and psych wards. After her mother becomes terminally ill, Plymale embarks on a series of coming-to-terms interviews with her to discover answers about her true lineage, her real father, and her mother's dark secret.Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).