Fearless Fabulous You

After struggling for years with debilitating symptoms from Lyme Disease and trying many treatments without success, Michelle Slater PhD started to lose hope. In a last-ditch effort to save her life, she found a radical alternative treatment offered by the world’s leading expert on dry fasting and traveled to Siberia to give it a try. She documents her journey back to health in her book, “Starving to Heal in Siberia: My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others.”Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Mary Ann Esposito is the creator and host of the nationally televised PBS series, Ciao Italia, the longest-running television cooking series in America. In her TV shows and 14 cookbooks, Mary Ann provides sensible, seasonal, and approachable recipes for Italian dishes laced with commentary on Italy’s food culture and traditions. In “Ciao Italia: Plant Harvest Cook!” (pub. 2022), Mary Ann provides tips on planting a vegetable garden and more than 100 Italian-inspired recipes.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The Covid-19 pandemic took a toll on mental health. Record numbers of workers left or changed jobs resulting in a "Great Resignation" and "Quiet Quitting." Many have post-traumatic stress. Employers must be sensitive to this and learn new ways to attract and retain talent. Fearless Fabulous You Host Melanie Young shares insights from the hospitality industry on how to create a more supportive workplace, deal with difficult customers and maintain positive mental health while running a business.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Nominated for 2022 Wine Importer of the Year by Wine Enthusiast, Mary Taylor’s entrepreneurial star continues to rise. After paying her dues selling wine for other companies, she created Mary Taylor Wine in 2013 and her well-regarded "White Label Series," each delivering authenticity of place, varietal and vigneron. Mary says, “I don’t think you should have to be a serious wine expert to experience the kind of honest, authentic wines that the Europeans have been enjoying for centuries.” Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Growing up in an Orthodox Jewish family on Long Island and attending Yeshiva Univ., writing about wine was far in the future for Alice Feiring. As a young writer with a picky palate, she followed her "nose" and curiosity to learn and write on the topic, among others. Now a respected journalist and advocate for natural wines, she has written several books on the topic and writes the informative blog on natural wine, The Feiring Line. Alice discusses her memoir "To Fall in Love, Drink This." Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

How do French women make everything seem effortless and chic, from tying a scarf to preparing a beautiful meal? In Aleksandra Crapanzano's cookbook, Gâteau: The Surprising Simplicity of French Cakes (Simon & Schuster), she reveals how make simple yet stunning morning cakes, tea cakes, génoise, dacquoise, clafoutis and more with French flair and creative twists. Crapanzano is a distinguished food writer and screenwriter and dessert columnist for the Wall Street Journal. Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Mother to six, runner, musician, Jennifer Maxwell created PowerBar with her athlete husband, Brian Maxwell. They sold PowerBar to Nestle in 2000. Music was therapy to Jennifer after Brian passed away. She took up drumming and performs in 2 bands. Music also inspired JAMBAR, the organic artisan energy bars she launched in 2021 filled with good-for-you natural ingredients. JAMBAR donates 50% of after-tax profits to organizations to support the transformative pursuits of music and active living.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Ever thought about creating a subscription box business that delivers steady monthly income into your bank account? Meet Sarah Williams, a.k.a. "the Subscription Box Queen." Founder of Framed by Sarah, she turned a talent for design and accessorizing in her local Texas community into a thriving seven figure subscription box business with customers throughout the U.S.A. She created "Launch Your Box", an online program to help other entrepreneurs achieve subscription box success. Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

If we have had one positive lesson from living through a pandemic, it's that we all need to slow down and savor life more. Author Sophie Minchilli explains how growing up in Italy taught her "The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente"- also the title of her book. Sophie runs custom, insider tours in Italy and shares her insights for embracing "Dolce Far Niente" anywhere and, especially, when visiting Italy. Pour an aperitivo or a caffe. Relax and tune in! Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Birth and death are both inevitable life passages. So why are there more "birth plans" than "end of life" plans? Fearless Fabulous You Host Melanie Young shares her insights and tips on what essential information and considerations caregivers and family members must address before a loved one passes. This includes Power of Attorney, Health Care Proxy, insurance policies, digital assets including account access and passwords and funeral plans. Have these conversations now before it is too late!Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

While helping her husband, John, photograph Holocaust Survivors as a compassion project, Amy Israel Pregulman learned that of the 80,000 survivors of the Holocaust in the U.S.A., one-third are living at or near poverty. The couple established KAVOD Ensuring Dignity in 2015 to help Holocaust Survivors in the U.S.A. live the remainder of their lives comfortably and in dignity by providing aid for critical emergency services such as food, health and transportation. www.kavodensuringdignity.comFearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Sipping a chilled glass (or two) of rosé has become a rite of summer, but this wine can be enjoyed year-round. Rosés are made around the world. They can range from bone dry with hints of watermelon and peach to fruitier with notes of wild strawberry and raspberry. Rosés are often lower in alcohol by volume (12%-13.5%) and deliver great value, usually under $22 a bottle. Fearless Fabulous You Host Melanie Young discusses different rosé producing regions of France, Spain, Italy, U.S. and beyond. Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Armagnac is a traditional grape-based spirit produced in a rural region of southwestern France, historically referred to as Gascony. Armagnac Ambassador and educator, May Matta Aliah, explains how Armagnac is made through a single distillation process, the white grapes used to blend, barrel aging and styles, from "blanche" to VSOP. She shares tips on serving Armagnac as a sipper or in cocktails and pairing with foods, as well as insights on visiting the Armagnac region. Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Fearless Fabulous You Host Melanie Young shares her own experience caring for her elderly mother after she fell and broke her hip and her advice for coping. "Honestly, being a family caregiver is an upaid job many feel unprepared to take on. Yet, much is expected of you," says Young. Caregiving responsibilities often require a family member (usually the daughter) to be on call to address a loved one's personal, health and financial needs. Many caregivers neglect their own self-care as a result. Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Are you living with a narcissist who is self-obsessed? Clinical Psychologist Dr. Alyson Nerenberg has spent 30 years counseling couples, families, executives, celebrities, and pro athletes. In this episode, she discusses with Melanie Young how to identify and handle narcissist behavior. Author of "No Perfect Love: Shattering the Illusions of Flawless Relationships, Dr. Nerenberg explains "flawless is an illusion" and "perfection" is a myth" Embrace self-respect and mutual respect.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.