Fearless Fabulous You

Rebecca Katz, MS, author of the award winning book, The Cancer Fighting Kitchen, discusses eating the right foods to boost your brain power and mental clarity from her new book, The Healthy Mind Cookbook. As director of the Healing Kitchens Institute at Commonweal in Bolinas, CA, Rebecca is working on programs to educate individuals and communities about the power of food as medicine and nourishment. transitioned from the life as a stressed out corporate executive to a kitchen wizard This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Overcoming a breakup can be a real challenge. Re-entering the dating scene is a process. Susan J. Elliott's new book, "Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup," outlines the pains and gains inherent in facing the dating scene again. Susan discusses her “Five Rs”—Readiness, Rejection, Recycling, Rebounding, and Retreating— help you navigate the bumps you can expect on the road to a new relationship, and shows you how to cope with them. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Register dietitian and award winning food and nutrition reporter Carolyn O'Neil discusses the new U.S. Dietary Guidelines. Carolyn is nutrition advisor to BestFoodFacts.org and author of "Slim Down South." Stephanie Erickson is a clinical social worker who has worked with seniors and their families for over 20 years. Sghe discussed how families can become proactive and plan for parents’ aging as a team and offer tips and guidance to help resolve conflicts and minimize one-sided care giving This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Dr. Felicia Clark is a plus size cover model and body acceptance coach who hosts workshops and online courses to help girls and women develop a positive body image. She is author of I Like My Body: A 52-Week Journal To Honor and Appreciate My Body. Jan Mercer Dahms is a Managing Director, Business Development for Plum Alley, a crowd funding technology company which helps raise capital for women-owned businesses. Jan offers insights on how set up a successful crowd funding venture. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Stefanie Sacks, MS, CNS, CDN, teaches people how to make healthier food choices. She hosts NPR radio's "Stirring the Pot" and is author of "What the Fork Are You Eating?" which addresses the truth about what's hidden in your food and provides an action plan for your pantry and plate. Food writer Winnie Abramson, ND, creates and photographs seasonally inspired recipes for her blog HealthyGreenKitchen.com. Her book, "One Simple Change" provides 50 easy ways to transform your life.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Lifestyle branding and marketing expert, Jocelyn Greenky, author of "The Big Sister's Guide to the World of Work: The Inside Rules Every Working Girl Must Know," discusses how to put your best face forward with a winning style whether to get a job or get ahead in your career. Clinical Psychologist Dr. Carla Marie Greco addressed ways couples can improve communications and manage expectations to strengthen relationships.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

A veteran of the financial services industry Linda Descano, CFA, Managing Director and Head of Content and Social at Citi, discusses women and finances and what you should consider at each stage of your life. Linda is also passionate about giving back and discusses importance of being mentored and being a mentor. Follow @LindaDescano @CitibankThis show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Tastemaker and Restaurant Consultant, Karine Bakhoum, Founder/President of KB Network News, aka "the Iron Palate," discusses balancing health, family and business. Tennessee artist, April Stewart, creates colorful art with inspirational messages. We discuss how to teach your children about self-esteem and having a healthy attitude.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Vicki Barghout is a healthcare industry executive and founder of Viver Health guides www.viverhealth.com. We discuss digestive health and tips for cleansing naturally through diet. Fern Berman is a food/ restaurant PR industry maven turned fine art photographer living in coastel CT. Inspired by German expressionism, Fern paints pictures through her photographs which balance color and texture. Living with multiple sclerosis has taught Fern how to slow down and view life with more focus. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Dr. Stacey Radin founded Unleashed (www.unleashedny.org) to empower young girls (12-17) to take a stand for social justice and change as advocates for animal welfare. Dr. Radin is author of "Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders." ColumbiaDoctors Nurse Practitioner Dr. Sabrina Brem discusses Seasonal Affective Disorder (SAD), which affects over half a million Americans, and provides tips on managing SAD through lifestyle changes and light therapy.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Barbara Musser, is an inspiring intimacy and sexuality educator and coach who helps individuals and couples reconnect with their sexual selves and re-ignite their intimacy in relationships. Barbara is author of Sexy After Cancer, is a frequent speaker on the subject of intimacy and leads couples retreats. A breast cancer survivor, Barbara specializes in working with cancer survivors and hosts the Inspire Program for Breast Cancer Wellness Magazine. Info: www.sexyaftercancer.comThis show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Psychologist Sherianna Boyle and EverydayHealth.com Editor Jordan Davidson discuss ways to manage your anxiety over the holidays and stay on track with diet and exercise.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Designer/restaurateur/philanthropist Barbara Lazaroff discusses living an exhuberant, giving life. Banker turned chocolatier Joan Coukos talks luxury chocolate from her kitchen at Chocolat ModerneThis show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Their lifestyles are their brands. Californian Andrea Schroder produces a luxury line of Poetry of Fragrance candles and soaps for the home. Best selling author Mireille Giuliano writes about living the French lifestyle, enjoying good food and wine and aging with grace and beauty a la francaise. With Host Melanie Young.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

UChic Founder Christie Garton talks about supporting young women's dreams and a new survey.. Dr. Carla Marie Greco discusses facing transformational fearThis show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).