Podcasts from F3 Nation
Summary: The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.
- Visit Website
- RSS
- Artist: F3 Nation
- Copyright: All rights reserved
Podcasts:
MISSIONALITY (Q2.3) -- Serving In The High Impact Zone -- Read more: https://f3nation.com/q/missionality/
How do we surpass 250,000 men in F3 by 2025? This week, Heidi & Cosmo drop by the studio to a lil' sumpin' called "F3 Open House" and how that effort turned into exponential growth across the F3 Spring Hill, Tennessee and beyond. Find Heidi on Slack or f3heidi@gmail.com Find Cosmo on Slack or jlogsdonhp810@gmail.com
Mike Ryan (Booshay) is the Sports Medicine Analyst for NBC Sports and Sunday Night Football. His NFL career expands over 26 years working as the head Athletic trainer for NY Giants and Jacksonville Jaguars where he helped the world's top athletes prepare for Sunday. In today's episode Booshay shares some of the simple strategies that you can use to stay healthy, prevent injury, and stay in the Gloom. http://www.mikeryansportsmedicine.com/ Foam Rolling For Dummies: https://www.amazon.com/Foam-Rolling-Dummies-Mike-Ryan/dp/1119757320
Read a bit more about Shared Leadership here: https://f3nation.com/q/shared-leadership/ Check out F3 Nation here: https://f3nation.com
www.f3nation.com
INFLUENCE (Q2.2) -- Igniting A Palpable Desire For Movement -- Read more: https://f3nation.com/q/influence/
Sexy? Maybe not. Important? You're damn right. Tommy Boy & Italian Job chop up a list-full of ways to be a good steward to your Pax and yourself. Be safe out there, studs! RoadID: www.RoadID.com Promo Code: JUR28FNN
www.f3nation.com -- F3 Dad's Camp in Eastern NC this August --> https://bit.ly/3LtSUyB
IMPACT (Q2.1) -- Forcible Contact To Strong Effect -- Read more: https://f3nation.com/q/impact/
Why is proper form important? What are the risks of poor form? What the hell is Form Week? We are joined by Bones this week to unpack all that and more. Links: Push-Up: https://youtu.be/Zi6c09DRGxk Squat: https://youtu.be/nEQQle9-0NA
Are you making any of these 5 common Sleep mistakes? Discover what you need to do to start getting a great night sleep tonight!
www.f3nation.com
LIVE RIGHT (Q2) -- The Dedication To Purposefulness -- Read more: https://f3nation.com/q/live-right/
Tornadoes be damned! The SWT squad were blessed to share the Podisphere with three #HIM from F3 JAX as they talk Service Above Self. Septum, Lil' Bougie, and Check Please share best practices for finding/filling a need, following your heart, and being servant leaders. Bruh... this is a solid listen.
Recorded 5/3/22 with Finger Licking Good and Winnebago on Sandlot JAX Invited Athletes Class 001
