Podcasts from F3 Nation

Discover how to create options for "every" man in your region. Kaboom and Lucky Charm discuss how simply filling a need has lead to a region's acceleration and changing the lives of the PAX involved.

www.f3nation.com

MAMMON (Q1.9) -- The Sustaining Relationship Between A Man And His Work -- Read more: https://f3nation.com/q/mammon/

F3 Sparty drops in from F3 Omaha to talk about The Brick Builder and how an idea went through the VAPE process to become their Regions annual fund raiser to provide scholarships to young men. The Brick Builder details: https://twitter.com/f3brickbuilder/status/1511054942890598402?s=21&t=lgva_ZVjYGJYQu1SkaWO-Q

Recorded 4/8/22 = Hammy, Show Me, & Churro https://runsignup.com/Race/AL/Pelham/RunktheGap?remMeAttempt= https://vimeo.com/697009833 www.f3beast.com

Forge joins the show again to discuss Rucking, the importance of Mindset, and accelerating as a Respectable. Learn what changes he is making and why adapting is the secret to optimizing your King and Queen.

See more at www.f3nation.com and www.f3-foundation.org -- The F3 UK Southeast Beatdown Generator: www.f3uk.net/bdgen/

WHETSTONE (Q1.8) -- The Vertical Relationship Between Men -- Read more: https://f3nation.com/q/whetstone/

Tommy Boy & Italian job are joined by White Hat; guest extraordinaire... this #HIM shares tip/tricks on utilizing PaxMiner, how to get started, and why it's #SWT worthy PLUS drops the Challenge Worth Trying: https://www.goruck.com/products/patch-functions-check-7-day-challenge

Recorded 4/1/22 Here is our F3 the Capital contact info: Web: http://f3thecapital.com Slack: http://f3thecapital.slack.com Facebook: https://www.facebook.com/F3TheCapital YouTube: https://youtube.com/channel/UCe6payXNl7YmMXDJM0bx0pA Email: mailto:f3thecapital@gmail.com

www.f3nation.com https://unbeatablemind.com/coach-brad-ritter/

Bones answers PAX questions about Whey Protein, his Posting strategy, and Designing a Beat Down. Discover what supplement he uses, what his newest King strategy is, and what he thinks about when he is on Q.

www.f3nation.com

We're going all the way back to archive episode #6 for this one! -- SHIELD LOCK (Q1.7) -- The Horizontal Relationship Between Men -- Read more: https://f3nation.com/q/shield-lock/

What started as a joke, became an annual event that invigorates growth and acceleration. Defib drops in to discuss Nant'an Week, donuts, and how a burrito can change everything. Italian Job drops a noble Challenge Worth Trying and Tommy Boy shares wise words from a smart #HIM we all know.