UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
- Visit Website
- RSS
- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 175: QA: Business Building Thoughts & Getting Negative Feedback at Work
UFYB 174: Greatest Hits Vol 3. Radical Self-Love & Self-Care
It’s possible to get more done in less time, with zero stress - even in a pandemic. Listen in for all the details about a FREE webinar I’m teaching on February 25 that will help you get organized, stay on track, and learn how to keep your commitments to yourself…all while working less than you are now. Press play for details, and then text your email address to +1-347-997-1784 and use the code word “getmoredone” or visit www.unfuckyourbrain.com/getmoredone to register.
UFYB 173: Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
UFYB 172: Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
UFYB 171: Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
UFYB 170: Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree
UFYB 169: Misconceptions about Thought Work & Mindset Coaching
UFYB 168: Not Normal - Conformity, Safety, and Fear of Standing Out
UFYB 167: Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
UFYB 166: Perfectionism & Achieving Impossible Goals
Bonus: How to Make & Keep Resolutions
UFYB 165: Saying No
UFYB 164: Money Mindset, Safety, and Being Yourself: A Conversation with Stacey Boehman
UFYB 163: Loving Lightly
