Self Improvement Daily show

Self Improvement Daily

Summary: Do you think it's possible to build the life you love in two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to do exactly that! The lessons in this podcast will help you feel confident that you're doing something meaningful EVERYDAY to pursue your best self! Life is busy but it is also short... We need to make the absolute most of it. Self improvement Daily helps you prioritize personal development in a way that is practical, doable, and highly effective. Ready to believe in yourself and your future like never before? Say "YES!" by subscribing NOW.

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 Recap 4/29 - 5/3 | File Type: audio/x-m4a | Duration: 00:01:55

Take the weekend to do something you enjoy and reflect on what you love to do!

 Story Time: Trust Your Gut | File Type: audio/x-m4a | Duration: 00:02:09

I learned a valuable lesson last weekend - let me tell you the story!

 “Smile, forgive, forget, and keep moving on.” | File Type: audio/x-m4a | Duration: 00:01:50

Thursday positivity - Control your perception and spend your time and energy in the right places to foster positivity in your life.

 "Don't Cling To A Mistake Just Because You Spent A Long Time Making It" | File Type: audio/x-m4a | Duration: 00:02:01

Make the decision that is right in the moment!

 Believe In Yourself | File Type: audio/x-m4a | Duration: 00:02:01

The first step to accomplishing anything is believing you can!  If you're a Latino entrepreneur, believe in your ability to accelerate your impact and apply for Brian Rashid's Uniendo Las Americas (

 If You Want Something, Ask For It | File Type: audio/mpeg | Duration: 00:01:34

If you communicate your needs and wants, then you are much more likely to receive them.

 Recapping Tips 4/22 - 4/26 | File Type: audio/x-m4a | Duration: 00:02:09

Hope you had a killer week!

 Pick A Hurdle You Can Leap | File Type: audio/x-m4a | Duration: 00:02:30

I UPLOADED A FORM WITH NO AUDIO, MY APOLOGIES!! THAT HAS BEEN CORRECTED! First off - today marks one year since Self Improvement Daily started. We are far from finished! Pick a hurdle you can leap and quit setting yourself up for failure. Use smaller and manageable tasks to train your way to that thing you want to overcome.

 "Your mind is a powerful thing. When you start to fill it with positive thoughts, your life will start to change." | File Type: audio/x-m4a | Duration: 00:01:55

It's all about perspective.  Let your brain rationalize the positivity you feed it, and it will manifest in everything.

 Inducing Pattern Disrupts | File Type: audio/x-m4a | Duration: 00:02:19

Stepping out of your routine in a subtle way is a great opportunity for growth, and learning how to refocus when distractions arise.

 Look At Your Phone With It Straight In Front Of You | File Type: audio/x-m4a | Duration: 00:02:01

Improve your posture by choosing to hold your phone in front of you face. As often as we are on our phones these days, this is a great opportunity!

 Not Everyone Needs To Like You | File Type: audio/x-m4a | Duration: 00:01:54

Holding yourself to a certain standard is one thing, accommodating your standards to meet someone else's is another.  Make time for the people in your life who deserve it.  It doesn't have to be everyone!

 Week Recap of 4/15 - 4/19 | File Type: audio/x-m4a | Duration: 00:01:48

What did you learn this week? Share it with a friend!

 Look Internally Featuring Mel Robbins | File Type: audio/x-m4a | Duration: 00:02:01

You have what it takes to overcome any obstacle inside of you.  Don't rely on external distractions, address the core of the issue internally.

 “Do something today that your future self will thank you for.” | File Type: audio/x-m4a | Duration: 00:02:09

Set yourself up for long term fulfillment by minimizing regret. 


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