Self Improvement Daily show

Self Improvement Daily

Summary: Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!

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Podcasts:

 Life Goes On | File Type: audio/x-m4a | Duration: 00:01:54

Wins and losses. Trials, tribulations, and triumphs. No matter what happens life goes on.

 "You'll never know until you try." | File Type: audio/x-m4a | Duration: 00:02:16

We associate "trying" too closely with "succeeding". When you try something, the success is in the effort of doing it, in the process, not the result.

 The 7/38/55 Rule of Communication | File Type: audio/x-m4a | Duration: 00:02:12

7% of your communication is the words you say, 38% is the intonation and how you say it, and 55% is in your non-verbal posture and body language.

 Coincidences Aren't Lucky | File Type: audio/x-m4a | Duration: 00:02:01

When two things happen together they "co" (together) "incide" (occur). Who ever said that process was lucky? It's more logical that they were meant to happen at the same time!

 My Daily Mental Reset | File Type: audio/x-m4a | Duration: 00:02:16

Every morning, just like a phone or laptop or electronic that isn't working effectively, I turn my brain off. Of course I restart it, but now with a fresh and improved ability to approach ideas and problems.

 SISD #30 - How Creators Are Wired with Jessica Carson | File Type: audio/x-m4a | Duration: 00:40:03

Have you ever noticed how creators and entrepreneurs are just a little different? They seem to live on the extremes and have a hot-cold relationship with a lot of things. In this interview, Jessica Carson dives into why that is, the underlying psychology of it, and shares a few nuggets from her new book "Wired This Way". Buy Jessica's book: https://www.amazon.com/Wired-This-Way-Emotional-Well-being/dp/1630517976 Learn more about Jess: www.jessicacarson.co

 Weekend Recap 6/22 - 6/26 | File Type: audio/x-m4a | Duration: 00:02:06

Monday - Every hour, every minute, every second. Tuesday - Everything Can Change in an Instant Wednesday - Science vs Spirituality Thursday - "Believe in yourself and you will be unstoppable." Friday - Within Our Dark Is Our Light with Jessica Carson

 Within Our Dark Is Our Light with Jessica Carson | File Type: audio/x-m4a | Duration: 00:02:07

The negative complex emotions we experience are actually the source of immense growth and potential.

 "Believe in yourself and you will be unstoppable." | File Type: audio/x-m4a | Duration: 00:01:58

It's hard to stop a train at full speed! Pick up enough momentum and that could be you. But it's starts with believing you can.

 Science and Spirituality with Dr. Sangeeta Sahi | File Type: audio/x-m4a | Duration: 00:02:00

In these difficult times it's natural to try to answer the uncertainty with science. But it may be a better idea to answer it with spirituality.

 Everything Can Change in an Instant | File Type: audio/x-m4a | Duration: 00:02:06

Life happens fast. It is both weak and fragile, and strong and resilient at the same time. We must embrace the positive qualities of this in order to extract as much as we can from it.

 Every Hour, Every Minute, Every Second | File Type: audio/x-m4a | Duration: 00:02:09

At every single moment you, everyone you know, and everyone who is alive today is taking up space.

 Weekend Recap 6/15 - 6/19 | File Type: audio/x-m4a | Duration: 00:01:51

Monday - Ask Yourself for Help with Gina B Tuesday - Avoid Vs Resist Wednesday - Why Groups Don't Get Along with Michael Vargas Thursday - "It does not matter how slowly you go as long as you do not stop." Friday - What Interests You?

 What Interests You? | File Type: audio/x-m4a | Duration: 00:02:28

Not what you do for work, or some general answer. I want to learn something new about you. What truly interests you?

 "It does not matter how slowly you go as long as you do not stop." | File Type: audio/x-m4a | Duration: 00:02:01

What is most important is that you keep going. Slow is even better sometimes, but you'll never go anywhere if you stop.

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