Self Improvement Daily show

Self Improvement Daily

Summary: Do you think it's possible to build the life you love in two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to do exactly that! The lessons in this podcast will help you feel confident that you're doing something meaningful EVERYDAY to pursue your best self! Life is busy but it is also short... We need to make the absolute most of it. Self improvement Daily helps you prioritize personal development in a way that is practical, doable, and highly effective. Ready to believe in yourself and your future like never before? Say "YES!" by subscribing NOW.

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 Recap 9/8 | File Type: audio/mpeg | Duration: 96

Monday - Labor Day Work Hard Tuesday - Regret Minimization Framework Wednesday - Play the Long Game Thursday - "Worrying makes you suffer twice." Friday - Make a To Be List

 To Be List | File Type: audio/mpeg | Duration: 99

Instead of making a To-Do list, make a To Be list. Figure out the person you want to be, and reverse engineer the steps you need to take to become that person. It is about doing those things today that bring you closer to who you want to be tomorrow.

 "Worrying makes you suffer twice." | File Type: audio/mpeg | Duration: 93

Sharing another dose of positivity, this time referencing worrying. By choosing positivity, you can counteract the cascade of negative effects that come with worrying and stress, and set yourself up to overcome the challenges rather than fall to them.

 Play the Long Game | File Type: audio/mpeg | Duration: 120

Although it might not always feel like there is a tangible product of your efforts, have faith in the journey, know that everything adds up, and believe you will reap the benefits one day. THAT is playing the long game.

 Regret Minimization Framework | File Type: audio/mpeg | Duration: 107

Jeff Bezos learned very early in his career and work with Amazon how we wanted to make big decisions. Calling it his "Regret Minimization Framework", he talks about how at the end of the day we are going to regret the things we didn't do, rather than the things we failed at.

 Labor Day - Work Hard | File Type: audio/mpeg | Duration: 84

In practice of Labor Day, I wanted to share a quick message about the real spirit of labor - Hard work. When working hard, it's not just the amount of hours you put in, but the quality of those hours as well.

 Recap 9/1 | File Type: audio/mpeg | Duration: 96

Monday - Productivity in Writing Tuesday - Fight for a Larger Cause: A Tribute to John McCain Wednesday - Speech Tics Thursday - "Create the life you can't wait to wake up to." Friday - Build Morning Momentum

 Build Morning Momentum | File Type: audio/mpeg | Duration: 96

Set the tone for your day first thing in the morning. That energy will translate into productivity throughout the day. What do you do to get your day going?

 "Create the life you can't wait to wake up to." | File Type: audio/mpeg | Duration: 87

A dose of positivity today - understand that you have the choice to create your own world, so might as well choose one that enriches your life with positivity!

 Speech Tics | File Type: audio/mpeg | Duration: 92

Oooh. Ahhh. Ummm. All of us have speech tics, but it is possible to remove them from your repertoire! Kim Kaupe suggests recording yourself to identify your speech tics and bring them into your awareness.

 Fight for a Larger Cause - A Tribute to John McCain | File Type: audio/mpeg | Duration: 118

A lesson from the late John McCain - "Nothing in life is more liberating than fighting for a cause larger than yourself.” If you aren't in a position to dedicate your life to a larger cause, you can still aid in the fight by making decisions that contribute to the cause in a more simple way.

 Productivity and Writing with Seth Godin | File Type: audio/mpeg | Duration: 92

Hear from Seth Godin about how he discovers inspiration and finds ways to produce quality written content.

 Recap 8/25 | File Type: audio/mpeg | Duration: 96

Monday - Beat Procrastination Tuesday - Skills Developed Traveling Abroad Wednesday - Setting Boundaries Thursday - Double Check Your Work Friday - Personal Development Mentality

 Personal Development Mentality | File Type: audio/mpeg | Duration: 113

All of the resources, tips, and tricks are futile if you don't take action. There's a reason it is called PERSONAL development, it is something you must do on your own.

 Check Your Work | File Type: audio/mpeg | Duration: 95

One of the first things we learn in school yet something we don't retain. Even though checking your work seems like a lot of added work, it will actually save you time in the end,


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