15 Minutes to Freedom show

15 Minutes to Freedom

Summary: 15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

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Podcasts:

 E219 Monday Motivation | File Type: audio/mpeg | Duration: 21:12

Motivation is a hot topic these days. Unfortunately, everyone seems to be searching for external answers. To be blunt, if your motivation is based on outside factors you will never be fulfilled. Find purpose inside yourself and there will be meaning in everything you do. Listen to find out how I battled with this problem and what I did to change it. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E218 Mistakes Happen | File Type: audio/mpeg | Duration: 15:38

None of us are perfect. At some point or another, we’re all going to make mistakes. Though mistakes are painful, the most important thing is to own the mistake, dive deep into why it happened, and find a way to prevent it in the future. Today I explain a time when I made a huge mistake, and the steps needed to avoid it in the future. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E217 Ryan & Lindsay - I Work Too Much | File Type: audio/mpeg | Duration: 50:17

Are you in a relationship where either you or your partner work too much? Coaching, content, and the daily grind of running a business has been pushing the limits this shortened week. It’s been a pain point with Lindsay and I. So much so there’s some real tension this week. How can you resolve the situation in your own life? Listen to Lindsay and I work through this problem real time. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from yo

 E216 Stop Shoulding On Yourself | File Type: audio/mpeg | Duration: 12:21

How many times have you told yourself I “should” do something? How easy is it to push aside those things that you “should” do? It’s truly amazing the power the word “should” carries. Listen to discover the change that happens in your physiology when you remove “should” from your vocabulary and seek definite results. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E215 Vincent "Rocco" Vargas | File Type: audio/mpeg | Duration: 36:13

From a military and law enforcement career, to actor, writer, and entrepreneur, Vincent Vargas (better known as "Rocco") has seen a lot. He's lived and lost friends both on the battlefield and in business. Today we talk about whiskey, beards, putting family first... oh, and his number-one hit TV series "Mayans M.C." which can be seen on FX. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E214 Lessons From A Pro | File Type: audio/mpeg | Duration: 23:34

Self-doubt and self-deprecation are eliminating your chance of success. How do I know this? Because this week I experienced it first hand. For the first time, I was finally able to spar with someone in the boxing ring. To be honest, it threw me off. I allowed his experience to shake my confidence. Listen to find out how I rolled with the punches and was able to exceed expectations. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E213 I Don't Like Free Things | File Type: audio/mpeg | Duration: 17:45

Let me put this bluntly; free things are the worst thing. How could that be? Because we don’t value things we don’t pay for. There’s no energy exchange that creates worth in our minds. Listen to see how opening my schedule for free phone calls created an issue in my work day and the steps I took to solve the problem Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E212 Getting To Where You Want To Go | File Type: audio/mpeg | Duration: 23:40

We all want something more than we currently have. Unfortunately, most of us don’t know how to get there. Today I take you on the path I walk with my clients when it comes to goal setting. My mission today is to give you practical advice on how to envision your future and what you need to do to get there. This is one you don’t want to miss! Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E211 You Are Ugly | File Type: audio/mpeg | Duration: 14:38

To be honest, we all are. We all have ugliness inside that we try to hide from the world. Unfortunately, hiding and suppressing that ugliness only serves to hold yourself back. The power that is found once you embrace your ugly is truly ground breaking. Listen to find out how I deal with my own ugliness. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E210 Ryan & Lindsay - The Importance of Appreciation in a Relationship | File Type: audio/mpeg | Duration: 25:52

It’s pretty simple, if you don’t let someone know you appreciate them, how could they ever know? In this episode, Lindsay and I demonstrate how we practice appreciation in our lives and how its' taken our relationship to a different level. I explain how increased appreciation leads to one incredible side effect: gratitude. Sit back, relax, and enjoy the content. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E209 Looking In The Wrong Places | File Type: audio/mpeg | Duration: 15:18

Why is it when our business is failing, we always assume that there is something within the business causing the pain? What if the real culprit for your business failure is that every other aspect of your life is flawed? In today’s episode, I explain why when problems arise you should open your eyes and look around at the rest of your life. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E208 Calvin Wayman | File Type: audio/mpeg | Duration: 51:08

Calvin is a author, speaker, and entrepreneur. Through his challenging beginnings as a door-to-door salesman, Calvin tells how he was able to overcome self-doubt to find his ultimate calling. He also shares impactful financial advice to help you get and stay out of debt. Be sure to listen all the way through as Calvin gives insight on what it’s like to grow up in polygamy. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

 E207 Self-Doubt | File Type: audio/mpeg | Duration: 33:49

In my early-to-mid 20’s, I was never at a loss for self-confidence. To be quite honest, I thought I was the greatest. Then, through a series of failures both in work and in my personal life, everything came crashing down. The success I had previously experienced was stripped away, largely thanks to the self-doubt I developed. Listen to find out how I lost my confidence and what finally brought it back. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com.

 E206 120,000,000 | File Type: audio/mpeg | Duration: 25:29

For anyone that’s listened to my show lately, you certainly recognize that number. For anyone else, I’ve made it my life’s journey to impact 120,000,000 people before this game of life ends. While it might sound preposterous to you, I’m here today to lay out my plan. From books, to speaking, to coaching, and much more, listen as my path to 120,000,000 is placed in front of you. Are you ready for the ride? Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com.

 E205 Lessons From Cardio | File Type: audio/mpeg | Duration: 19:53

As most of you know, Lindsay’s been experiencing some health problems as of late. Today I detail a recent trip to the cardiologist that completely shifted my perspective on life. It wasn’t the fact that Lindsay got great news, which she did. As I was looking around the office, I realized one thing: our mortality is what binds us as. Listen to hear how I dealt with this revelation. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

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