15 Minutes to Freedom

How can you ever hope to change your perception of reality if you never speak up? If you remain quiet in every situation, your life will only remain the same or get worse. When the opportunity presents itself, stand up and use your voice. Today I dig into several instances where speaking up has changed the course of people’s lives. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Today I’m going to address something that is extremely difficult but completely necessary if we wish to grow and thrive. After attending a metaphysics expo and getting a shakra reading, it came to light that something in my past is preventing me from becoming the ultimate version of myself. Join me as I dig into my past and learn how to forgive. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Our spiritual journey is absolutely crucial to our existence. As I’ve traveled down the rabbit hole of my own spirituality, the light has landed me in places I didn’t anticipate. It truly has run the gamut: meditation, crystals, metaphysics, shakras, and much more. This past weekend I landed at a Body, Mind, Spirit Expo at the local fairgrounds. Join me on my cosmic journey. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Today I review ‘The Coaching Habit’ by Michael Bungay Stanier. As I’ve been traveling down the coaching path, I’ve been seeking out more and more resources to expand my knowledge. This particular book is unique in the fact that it focuses on asking questions to generate thought in the reader. Join me as I dive deep into this great read. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Lindsay joins me today to talk about a topic that can cause stress in relationships. What happens when you receive attention from the opposite sex? Admittedly, this episode takes some wild twists and turns. From randomly reaching out to porn stars on Instagram, to playing pocket pool, to firearms training and more, better hold on for the ride. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

What if I told you you could make an extra $40K? What if I told you it wasn’t that complicated? In order to make an extra $40K in a year all you actually have to do is make an additional $110 a day. Today I go through several ideas that will allow you to do just that. Grab a pen and some paper and take some notes. This episode will get your brain running. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

I sit down to talk with the bearded wonder behind Order of Man, a community and resource encouraging men to become better in all aspects of life from self-mastery to family, money to contribution, and everywhere in between. We go deep into society's definition of "man" as well as Ryan's time in the military and how it made him realize most shit that gets us upset doesn't actually matter at all. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Young minds are easier to mold, influence, and even break than that of an adult. On one hand they are sponges that can soak up information and emotions and learn how the world works. On the other they are fragile and can have their heart and mindset shattered at any given moment. They also perceive life on a grander level, making uncomfortable situations that much more comfortable, even traumatic. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Where were you on September 11, 2001? I was in Social Studies class my senior year in high school. At that point in time, I don’t believe I fully understood the magnitude of the event. As we look around today, it’s hard to not see various aspects of our life that have been impacted by this tragedy. However, I believe we have a tendency to become complacent over the years. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Every once in a while the process breaks. The process broke this week. While trying to record two interviews for the podcast, we had a massive failure. When going to check for the files, we found that neither of the interviews recorded. At the end of the day, there was no one to blame but myself. Today I take a deep dive into the importance of extreme ownership in the face of a mistake. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

If you're looking for a quick 3-minute action guide start your day off on the right foot, Trevor's book is great. It's full of actionable items and wisdom for anyone looking to improve their mindset and get shit done! But a word of warning, it takes more than just three minutes a day to be successful, to become great, to achieve your goals. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

We’re having a baby! (Just kidding) Over the course of the last week, this topic of discussion keeps resurfacing in the Niddel household . After initially being hesitant about having a baby, I’ve come around to the idea over the past couple weeks. This one gets really insightful as Lindsay recounts some difficulties in her pregnancy with Gianna and some reservations about having another baby. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from

In today’s episode, I dive deep into a concept that will help guide you to success in any situation. In doing so I describe my time as an aspiring bodybuilder, a story that guided all of my 20’s and early 30’s, and how I fell short of utilizing CCCA to obtain my ultimate goal. Are you seeking to accomplish a dream in your life? Listen as I give you a simple guide to get you on the right path. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear fro

Today I chat with Blake Hammerton, a certified life coach, fashion expert, and creator of The Sharp Gentleman lifestyle that is all about character and style, attitude and engagement, confidence and wisdom. We discuss how you dress and affect how you perform and how you are perceived by others, as well as the difference between baggage and luggage. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you..

What’s holding you back? So frequently, we find ourselves stuck in the pattern of blaming other people and situations for our problems. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.