15 Minutes to Freedom show

15 Minutes to Freedom

Summary: 15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Join Now to Subscribe to this Podcast


 E9 Challenge Everything | File Type: audio/mpeg | Duration: 15:54

Today's 15 Minutes is about deviating from the norm. Why are we here? In this episode, I explore how testing against our norms can lead us to a better life and greater meaning. How can we branch off from our normal routine to find better options in our daily lives? Listen as I explain how I test in my own life and find inspiration for your own.

 E8 Personal Darkness | File Type: audio/mpeg | Duration: 19:45

Today's 15 Minutes are about finding meaning. From work to losing my best friend I’ve lost sight of my own truth. What’s motivating us to keep going on a daily basis? How do we find meaning when life can feel so alone? Listen as I bare my soul.

 E7 Emotions | File Type: audio/mpeg | Duration: 16:32

Today's 15 Minutes are about emotions. Emotions are a topic that many people dance around.  Today I address suppressing uncomfortable emotions in my own life and some methods I’ve used to overcome them. Join me as I offer actionable advice on conquering emotions.

 E6 Lies | File Type: audio/mpeg | Duration: 17:43

Today's 15 Minutes are about lies. Telling the truth is hard. It’s difficult to accept, but the smallest lies we tell ourselves can be the most damaging of them all.  Join me as I discuss my past relationship with lying and what I did to break out of it.

 E5 Maximizing Your Mind | File Type: audio/mpeg | Duration: 15:37

Today's 15 Minutes is about interruptions.  Our daily lives are consumed by them.  How do television, social media, cell phones, and more combine to form constant distraction and shift our internal frequency?  Today I discuss how external forces can wreak havoc on our internal state of mind.

 E4 Letting Go | File Type: audio/mpeg | Duration: 14:16

Today's 15 Minutes is about letting go. On today's episode, I dig deep into the past.  Join me as I discuss why it's so hard to let go of past experiences and what we can do to move on.

 E3 Searching for Clarity | File Type: audio/mpeg | Duration: 13:20

Today's 15 Minutes are about "the man" inside. "The man" inside is our own worst enemy.  It tells us we aren't capable of achieving our mission in life.  How do I overcome the man?  Listen as I discuss my own struggles with complacency and gain actionable advice on how to defeat our inner demon's.

 E2 Burying My Best Friend | File Type: audio/mpeg | Duration: 17:08

Today's 15 Minutes are about what to do when "the voice" calls you. Death is inevitable, but where do we find answers when we lose someone we love?  How do we come to terms with the unexplainable?  Today I discuss the perils of addiction and how to cope with losing a best friend. 


Login or signup comment.