Purple Patch Podcast
Summary: Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
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- Artist: Matt Dixon
- Copyright: copyright 2021
Podcasts:
137 Big Lessons from the Big Island
136 Parenting Through COVID-19 with a Coach's Lens - Fostering Development and Acceleration with Creativity and Communication
135 Ivan O'Gorman - The Values, Benefits, and Results of a Proper Bike Fit
134 We're Looking Forward - Matt Answers Your Questions Leading Into 2021
133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!
132 Nutrition Planning for Athletic Performance with Scott Tindal - Part 1
What are the four characteristics of an athletic mindset? Matt digs in, dissects, and tells stories about the athlete journey and, of course, the athletic mindset. You do not need to be an athlete to lean into these traits. We're discussing life here: how to thrive, how to rise up, how to grow in the challenge, how to improve your personal resilience, and how to optimize your health. So no matter what your sporting background, you're going to benefit from this episode on developing an athletic mindset.
130 Four Phases of a Successful Performance Culture
129 Matt Revisits Episodes on Leadership and Resilience
128 Finding Your Performance in the Back Half of 2020
127 Heather Grahame - An Athlete's Adventurous Multisport Journey to Joy
126 Jeff Troesch, Performance and Mental Coach - Part 2 - Dealing with THE NOW
125 Jeff Troesch, Sports Psychologist - The Truth About What Champions Think
124 Matt Dixon's Top Five Rules of Performance for Time-Starved Fitness Enthusiasts
123 Effective Coaching and Leadership- Leaning Into Your Biggest Assets
