Purple Patch Podcast show

Purple Patch Podcast

Summary: Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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Podcasts:

 167 Matt's Top 10 Tips for Racing Back-to-Back Events | File Type: audio/mpeg | Duration: 45:11

167 Matt's Top 10 Tips for Racing Back-to-Back Events

 166 Back to Basics - How to Build Your Training Recipe for Any Event | File Type: audio/mpeg | Duration: 52:25

166 Back to Basics - How to Build Your Training Recipe for Any Event

 165 Nailing Your Race-Day Performance | File Type: audio/mpeg | Duration: 52:10

165 Nailing Your Race-Day Performance

 164 A Triathlete's Guide to Run Success | File Type: audio/mpeg | Duration: 01:00:08

164 A Triathlete's Guide to Run Success

 163 Dial in Your Bike Performance - Fit, Posture, Equipment and Strategies with IOG Bike Fit | File Type: audio/mpeg | Duration: 01:06:34

163 Dial in Your Bike Performance - Fit, Posture, Equipment and Strategies with IOG Bike Fit

 162 Your Guide to Race Day Fueling and Hydration - with Andy Blow from Precision Hydration | File Type: audio/mpeg | Duration: 01:02:11

162 Your Guide to Race Day Fueling and Hydration - with Andy Blow from Precision Hydration

 161 Stop Fearing the Swim! Solutions and Strategies for Triathlon Swim Success | File Type: audio/mpeg | Duration: 01:27:51

161 Stop Fearing the Swim! Solutions and Strategies for Triathlon Swim Success

 160 Matt's Return to Racing Guide - It's Time to Dust the Rust Off | File Type: audio/mpeg | Duration: 46:36

160 Matt's Return to Racing Guide - It's Time to Dust the Rust Off

 159 Am I Too Obsessed? | File Type: audio/mpeg | Duration: 50:35

159 Am I Too Obsessed?

 158 Your Catalyst to Do More? Having The Courage to Recover | File Type: audio/mpeg | Duration: 47:51

158 Your Catalyst to Do More? Having The Courage to Recover

 157 How to Create Consistency - Your Magic Word for Performance | File Type: audio/mpeg | Duration: 45:41

157 How to Create Consistency - Your Magic Word for Performance

 156 Secrets for Speed -Your Essentials for Training to Go Fast in Triathlon | File Type: audio/mpeg | Duration: 41:44

156 Secrets for Speed -Your Essentials for Training to Go Fast in Triathlon

 155 IRONMAN® Triathlon: A Guide to Your Success | File Type: audio/mpeg | Duration: 52:18

155 IRONMAN® Triathlon: A Guide to Your Success

 154 A Dive Into Data and Metrics - Becoming Actionable and Empowered to Improve Performance | File Type: audio/mpeg | Duration: 45:59

154 A Dive Into Data and Metrics - Becoming Actionable and Empowered to Improve Performance

 153 The Secret Weapons of Pro Athletes | File Type: audio/mpeg | Duration: 01:00:35

153 The Secret Weapons of Pro Athletes

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