Purple Patch Podcast show

Purple Patch Podcast

Summary: Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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Podcasts:

 122 Ask Daddy Anything - Matt Answers Your Questions on a Return to Racing, Fatherhood, and Silver Linings | File Type: audio/mpeg | Duration: 36:27

122 Ask Daddy Anything - Matt Answers Your Questions on a Return to Racing, Fatherhood, and Silver Linings

 121 Recovery Revisited - Your Catalyst for Performance | File Type: audio/mpeg | Duration: 49:34

121 Recovery Revisited - Your Catalyst for Performance

 120 Building Real Community - The Differences Between Inclusion and Belonging | File Type: audio/mpeg | Duration: 28:55

What is the difference between inclusion and real belonging in a community? Can you have one without the other? Yes, indeed, you can. Unfortunately, there are too many groups where you can be included without feeling like you truly belong. What is the missing ingredient? Trust. Trust, which starts at the individual level, is central to a community and fosters an environment that feels safe for all members.

 119 Priming for Performance - It's Time to Ramp It Up | File Type: audio/mpeg | Duration: 45:59

119 Priming for Performance - It's Time to Ramp It Up

 118 Staying Engaged - Keeping Your Team, Athletes, and Employees Engaged in the Journey | File Type: audio/mpeg | Duration: 36:19

118 Staying Engaged - Keeping Your Team, Athletes, and Employees Engaged in the Journey

 117 Jesse Thomas - The Value and Lessons of a 10-Year Coaching Relationship | File Type: audio/mpeg | Duration: 01:02:23

117 Jesse Thomas - The Value and Lessons of a 10-Year Coaching Relationship

 116 Going from Race-Able to Race-Ready: Your Manual for a Return to Competition | File Type: audio/mpeg | Duration: 43:59

116 Going from Race-Able to Race-Ready: Your Manual for a Return to Competition

 115 Are You Going to Regress, Tread Water, or Emerge Stronger? | File Type: audio/mpeg | Duration: 49:52

115 Are You Going to Regress, Tread Water, or Emerge Stronger?

 114 Carmel Galvin, CHRO of Autodesk - How Companies Navigate Covid-19 and Emerge Stronger | File Type: audio/mpeg | Duration: 01:02:45

114 Carmel Galvin, CHRO of Autodesk - How Companies Navigate Covid-19 and Emerge Stronger

 113 Performance and Resilience for the Mature 50+ Crowd | File Type: audio/mpeg | Duration: 01:06:43

113 Performance and Resilience for the Mature 50+ Crowd

 112 Training for the Times | File Type: audio/mpeg | Duration: 44:55

112 Training for the Times

 111 Developing Resilience for Your Team, Your Athletes, and Your Company | File Type: audio/mpeg | Duration: 44:58

111 Developing Resilience for Your Team, Your Athletes, and Your Company

 110 Resilience - The Platform of Your Performance Journey | File Type: audio/mpeg | Duration: 53:26

110 Resilience - The Platform of Your Performance Journey

 109 Stabilize, Adapt, Innovate | File Type: audio/mpeg | Duration: 42:08

109 Stabilize, Adapt, Innovate

 108 BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19 | File Type: audio/mpeg | Duration: 01:04:07

108 BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19

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