Purple Patch Podcast show

Purple Patch Podcast

Summary: Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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Podcasts:

 107 Navigating Adversity in Covid-19 | File Type: audio/mpeg | Duration: 39:19

107 Navigating Adversity in Covid-19

 106 Pasquale Romano, CEO of ChargePoint - An Executive's Performance Optimization Challenge | File Type: audio/mpeg | Duration: 51:14

106 Pasquale Romano, CEO of ChargePoint - An Executive's Performance Optimization Challenge

 105 The Quiet Leader - Having Influence from Within | File Type: audio/mpeg | Duration: 32:06

105 The Quiet Leader - Having Influence from Within

 104 Andy Blow from Precision Hydration - Sweat Testing and Practical Application | File Type: audio/mpeg | Duration: 56:33

104 Andy Blow from Precision Hydration - Sweat Testing and Practical Application

 103 The Swimming Show: Cures for the Adult Onset Swimmer | File Type: audio/mpeg | Duration: 54:54

If you didn’t grow up with the green hair of over chlorination, you will likely never experience true comfort and weightlessness of being in the water, and yet, you must still prepare for the swim portion of your race. It's a source of challenge, frustration, and sometimes fear for many triathletes. Today, we dive in with a whole episode anchored around the adult onset swimmer.

 102 You Can't Bulldoze Your Way to Performance | File Type: audio/mpeg | Duration: 51:26

102 You Can't Bulldoze Your Way to Performance

 101 Victory vs. Personal Performance and Improvement | File Type: audio/mpeg | Duration: 46:00

101 Victory vs. Personal Performance and Improvement

 Our 100th Episode! | File Type: audio/mpeg | Duration: 44:28

Matt celebrates YOU, the loyal Purple Patch podcast listener. He also reflects and reviews some of the key takeaways from the first 100 shows, along with the history and philosophies that have shaped Purple Patch Fitness.

 99 Going from Good to Great- Athlete Development and Evolution | File Type: audio/mpeg | Duration: 45:09

Matt discusses the long-term evolution of athletes with real-life case studies of helping everyday people to achieve or reinvent their approach to performance.

 98 Four Words for Peak Performance in 2020 | File Type: audio/mpeg | Duration: 41:51

This foundational episode of the new year introduces your path-to-performance optimization for 2020 and it's all anchored around four words. Yes. four critical words.

 97 Tom Andrews - Leadership, Vision, and Navigating Big Moments of Change in Business and Athletics | File Type: audio/mpeg | Duration: 01:12:10

Matt Dixon and Tom Andrews (TJA Leadership) discuss the undeniable parallels and intersections between performance in athletics and that in the business world as it pertains to excellence, leadership, vision, teamwork and navigating change.

 96 Matt Dixon's Holiday Gift Guide | File Type: audio/mpeg | Duration: 41:23

96 Matt Dixon's Holiday Gift Guide

 95 Youth Development in Sport - Performance Anxiety, Specialization, and the Journey | File Type: audio/mpeg | Duration: 44:15

95 Youth Development in Sport - Performance Anxiety, Specialization, and the Journey

 94 Purple Patch Best Of - Highlights of Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent | File Type: audio/mpeg | Duration: 41:43

94 Purple Patch Best Of - Highlights of Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

 93 Sarah Gott and Sandy Holbrook James | File Type: audio/mpeg | Duration: 01:08:04

93 Sarah Gott and Sandy Holbrook James

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