Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Summary: Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
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- Artist: RunnersConnect
- Copyright: Copyright 2017 RunnersConnect. All rights reserved.
Podcasts:
Xtra Kick Ep. 63 - How do you properly fuel for the marathon?
Ep. 62 - Pacing By GPS or Feel
Ep. 61 - How do you lose weight without sacrificing your running performance?
Ep. 60 Training in Heat for Cold Race
Ep. 59 - How to best carry water during a run
Ep. 58 - Why cardiac drift is important for runners who train by heart rate
Ep. 57 - Eating after long run when not hungry
Ep. 56 - Which is better aqua jogging or elliptical
Ep. 55 - Speed Workouts in the Heat
Ep. 54 - Preventing an upset stomach
Ep. 53 - How to structure a week of 10k training
Ep. 52 - How to tell when shoes are worn out
Ep. 51 - Effort Level vs Exact Paces for Tempo Runs
Ep. 50 - Negative Splits in Races
Ep. 50 - Training Runs to Prioritize When Life Gets Crazy
