Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Summary: Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
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- Artist: RunnersConnect
- Copyright: Copyright 2017 RunnersConnect. All rights reserved.
Podcasts:
Ep. 108 - Runner's Knee Causes, Treatment, and Prevention
Ep. 107 - Marathon Training for Confidence
Ep. 106 - Why Don't My Heart Rate and Perceived Effort Match?
Ep. 105 - Picking the Best Footwear for Bunions
Ep. 104 - How Do I Prevent Blisters During Long Runs?
Ep. 103 - Which Is Better for Hydration: Gels or Electrolyte Capsules?
Ep. 102 - Cryotherapy vs. Ice Baths
Ep. 101 - Is It Beneficial to Do a Training Cycle Without Racing?
Ep. 100 - Should Masters Runners Do Speed Work?
Ep. 99 - When and How to Take Time Off
Ep. 98 - Simulating Hills When You Live Somewhere Flat
Ep. 97 - Are Glycogen Depleted Long Runs Right For You?
Ep. 96 How to Recover From a Marathon Fast
Ep. 95 - Picking the Best Tune Up Races (and Executing Them)
Ep. 94 - The Importance of Warming up and How to Do It Correctly
