Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Summary: Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
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- Artist: RunnersConnect
- Copyright: Copyright 2017 RunnersConnect. All rights reserved.
Podcasts:
Ep. 93 - Adjusting Your Running for a Race at Altitude
Ep. 92 - How to Prevent Stomach Issues During a Marathon
Ep. 91 - How to Prevent and Cure ITBS
Ep. 90 - Weekly Mileage for Marathon Training
Ep. 89 - Do Older Runners Need More Rest
Ep. 88 - How to Avoid Peaking Too Soon For a Race
Ep. 87 Are Orthotics Worth It
Ep. 86 How to Run a Lactate Clearance Workout
Ep. 85 Fueling on Long Run Days
Ep. 84 All natural alternatives to gels
Ep. 83 How VO2 max is important to marathon performance
Ep. 82 Losing weight by low-carbing without cramping
Ep. 81 Training for a marathon a year away
Ep. 80 Training without a goal
Ep. 79 How fun races can help you PR
