Run to the Top Extra Kick Podcast | Answers to Your Running Questions show

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Summary: Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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  • Artist: RunnersConnect
  • Copyright: Copyright 2017 RunnersConnect. All rights reserved.

Podcasts:

 Ep. 78 The most important piece of technology for runners | File Type: audio/mpeg | Duration: 08:29

Ep. 78 The most important piece of technology for runners

 Ep. 77 The best time of day for optimal running | File Type: audio/mpeg | Duration: 05:48

Ep. 77 The best time of day for optimal running

 Ep. 76 Increasing cadence, improving balance, and reducing impact | File Type: audio/mpeg | Duration: 07:23

Ep. 76 Increasing cadence, improving balance, and reducing impact

 Ep. 75 - Most important data to look at after your run | File Type: audio/mpeg | Duration: 08:29

Ep. 75 - Most important data to look at after your run

 74 - Running a marathon by breathing and feel, not by watch | File Type: audio/mpeg | Duration: 10:59

74 - Running a marathon by breathing and feel, not by watch

 Ep. 73 - Strength training for hills | File Type: audio/mpeg | Duration: 07:31

Ep. 73 - Strength training for hills

 Ep. 72 - Are there any benefits to training with different shoe models | File Type: audio/mpeg | Duration: 06:44

Ep. 72 - Are there any benefits to training with different shoe models

 Ep. 71 - Will a correct training plan prevent post-marathon soreness | File Type: audio/mpeg | Duration: 06:21

Ep. 71 - Will a correct training plan prevent post-marathon soreness

 Ep. 70 - Are recovery boots worth the investment | File Type: audio/mpeg | Duration: 06:13

Ep. 70 - Are recovery boots worth the investment

 Ep. 69 - Do You Gain Fitness in a Marathon | File Type: audio/mpeg | Duration: 10:01

Ep. 69 - Do You Gain Fitness in a Marathon

 Ep. 68 - How Should You Feel After a Run | File Type: audio/mpeg | Duration: 13:52

Ep. 68 - How Should You Feel After a Run

 67 - Fitting Two Marathons In One Year | File Type: audio/mpeg | Duration: 11:16

67 - Fitting Two Marathons In One Year

 Ep. 66 - Shoulder and Arm Soreness While Running | File Type: audio/mpeg | Duration: 09:57

Ep. 66 - Shoulder and Arm Soreness While Running

 Ep. 65 - Incorporating Cycling into Marathon Training | File Type: audio/mpeg | Duration: 08:33

Ep. 65 - Incorporating Cycling into Marathon Training

 Ep. 64 - Low Ferritin and Anemia | File Type: audio/mpeg | Duration: 13:06

Ep. 64 - Low Ferritin and Anemia

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