Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
Summary: The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
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- Artist: Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts in
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Podcasts:
Special invitation and announcement about free support for loving your body without needing to lose weight
013: Cravings are not just sugar addiction, stress, PMS, or depression and detox and restrictions aren't the answer
012: Camera shy? Photographer shares how to be more confident in casual and professional shots
011: Want a tummy you love? Grab the top 3 tips here
010: Body image, the scale, and seeking change
009: Eating clean, Paleo, and 21DSD create dysfunctional relationships with food
008: Less clutter, more organization impact your health and wellness
007: Standards of beauty are not timeless. Come learn what IS!
006: Meditation, gratitude, and BexLIfe
005: Avoid THIS mistake when loving your body
004: Loving your body after cancer
003: Eat like you LOVE yourself!
002: What does mindfulness do for self-care?
001: What does it mean to love your body?
What is the Love Your BODcast and how can it help you?
