Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
Summary: The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
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- Artist: Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts in
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Podcasts:
043: Pt 2 of diet, cleanse, detox dysfunction in our society
042: Diets, cleanses, detoxes create dysfunction in our society
041: Joyful and courageous parenting starts with you; an interview with Casey O'Roarty
040: 3 Strategies to tackle holiday food, social events, and the emotions that pop up this time of year
039: Gain confidence with strength and power, a conversation with Jen Sinkler and Jennifer Blake (JVB)
038: Pt 4 and Finale, Overweight to Orthorexic: control, sympathy, and my own victimhood kept me in a vicious loop
037: Pt 3, Overweight to Orthorexic: control, sympathy, and my own victimhood kept me in a vicious loop
036: Pt 2, Overweight to Orthorexic: control, sympathy, and my own victimhood kept me in a vicious loop
035: Overweight to Orthorexic: a story of control and finding love
034: Dieting by the numbers. We see calories, steps, and minutes of cardio, but what REALLY matters?
033: Shame, self-care, and nurturing a rich life
032: How healthy is your relationship with exercise? Do you find it difficult to stick to a plan?
031: Peaceful body; what is it and why does it matter? A conversation with Kara Silva about body image, confidence, and self-love.
030: Fitness model/competitor Danny J shares her mental and physical health recovery
029: Holli Thompson talks grief, stress, and self-care
