The GymWits- Fitness, Health, Nutrition & Exercise show

The GymWits- Fitness, Health, Nutrition & Exercise

Summary: The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.

Podcasts:

 Diet and Nutrition Myths Exposed w/ Dr. Lewis Meline | File Type: audio/mpeg | Duration: 01:00:27

Diet and Nutrition Myths Exposed w/ Dr. Lewis Meline

 The Case Against the New Years Resolution | File Type: audio/mpeg | Duration: 52:11

The Case Against the New Years Resolution

 ChefSonic's New Diet | File Type: audio/mpeg | Duration: 29:15
 Cheat Meal: Cringe Worthy | File Type: audio/mpeg | Duration: 28:00

Cheat Meal: Cringe Worthy

 Hack Your Fitness with Jay Kim | File Type: audio/mpeg | Duration: 39:39

Hack Your Fitness with Jay Kim

 The GymWits Holiday Fitness Gift Guide | File Type: audio/mpeg | Duration: 52:32

The GymWits Holiday Fitness Gift Guide

 Performance vs. Fitness Vs. Health: What's your focus? | File Type: audio/mpeg | Duration: 40:27

Performance vs. Fitness Vs. Health: What's your focus?

 Food, Fitness and entrepreneurship: an Interview with Michelle Weinstien | File Type: audio/mpeg | Duration: 38:36

Food, Fitness and entrepreneurship: an Interview with Michelle Weinstien

 Justin's 5 Most Overrated exercises/ Call in Ask the Trainer | File Type: audio/mpeg | Duration: 41:12

Justin's 5 Most Overrated exercises/ Call in Ask the Trainer

 Tempo: Staying in Control of your Workout | File Type: audio/mpeg | Duration: 59:07

Tempo: Staying in Control of your Workout

 Pre-Workout Routine- What are some of the best (and weirdest) ways to kickstart your workout | File Type: audio/mpeg | Duration: 51:26

Pre-Workout Routine- What are some of the best (and weirdest) ways to kickstart your workout

 Getting the Exercise averse into Fitness | File Type: audio/mpeg | Duration: 50:19

Getting the Exercise averse into Fitness

 Cheat Meal: The Disposable Nature of Modern Relationships, and other annoyances | File Type: audio/mpeg | Duration: 48:48

Cheat Meal: The Disposable Nature of Modern Relationships, and other annoyances

 Ask the Trainer #5 | File Type: audio/mpeg | Duration: 01:06:22
 Tips for Personal Trainers (and freelancers in general) | File Type: audio/mpeg | Duration: 56:16

Tips for Personal Trainers (and freelancers in general)

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