The GymWits- Fitness, Health, Nutrition & Exercise show

The GymWits- Fitness, Health, Nutrition & Exercise

Summary: The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.

Podcasts:

 Distance Running and Making Fitness Fun with Jessica Frey | File Type: audio/mpeg | Duration: 41:39

Distance Running and Making Fitness Fun with Jessica Frey

 Ask the Trainer/ Dietitian: Cutting Weight while maintaining Strength, and much more. | File Type: audio/mpeg | Duration: 55:20

Ask the Trainer/ Dietitian: Cutting Weight while maintaining Strength, and much more.

 Bonus TWT: Tracking your progress without a scale | File Type: audio/mpeg | Duration: 07:37

Bonus TWT: Tracking your progress without a scale

 Coping with the Stress of Modern Life: With Brandon Olin | File Type: audio/mpeg | Duration: 55:52

This week the GymWits have a great chat with Ergonomist, and Podcast Host Brandon Olin. They discuss some of the common ailments that befall us due to the stress of modern life. It's a fun and wide ranging discussion that any listener of the GymWits will enjoy. 

 Getting Stronger, Faster | File Type: audio/mpeg | Duration: 59:34

Getting Stronger, Faster

 Sports Nutrition with Melanie Boehmer | File Type: audio/mpeg | Duration: 56:44

Sports Nutrition with Melanie Boehmer

 Ethical Veganism with Emmeline Peaches | File Type: audio/mpeg | Duration: 01:18:10

Ethical Veganism with Emmeline Peaches

 Parallels between a Healthy Body and a Healthy Bank Acct. with Isaac Rodriguez | File Type: audio/mpeg | Duration: 44:10

Parallels between a Healthy Body and a Healthy Bank Acct. with Isaac Rodriguez

 Thanks a Latte: The Benefits of Coffee | File Type: audio/mpeg | Duration: 49:44

Thanks a Latte: The Benefits of Coffee

 The Secret Life of Fat with Dr. Sylvia Tara | File Type: audio/mpeg | Duration: 48:47

The Secret Life of Fat with Dr. Sylvia Tara

 Ask The Trainer: Macros, Macros and more Macros | File Type: audio/mpeg | Duration: 47:18

Ask The Trainer: Macros, Macros and more Macros

 Justin's High Intensity Combat Sports Workout | File Type: audio/mpeg | Duration: 24:32

Justin's High Intensity Combat Sports Workout

 Introducing the Tips with Toni Podcast | File Type: audio/mpeg | Duration: 11:03

Introducing the Tips with Toni Podcast

 Intermittent Fasting | File Type: audio/mpeg | Duration: 41:04
 DIY Eating Plan | File Type: audio/mpeg | Duration: 49:08

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