The GymWits- Fitness, Health, Nutrition & Exercise
Summary: The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.
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- Artist: Ryan George
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Podcasts:
Distance Running and Making Fitness Fun with Jessica Frey
Ask the Trainer/ Dietitian: Cutting Weight while maintaining Strength, and much more.
Bonus TWT: Tracking your progress without a scale
This week the GymWits have a great chat with Ergonomist, and Podcast Host Brandon Olin. They discuss some of the common ailments that befall us due to the stress of modern life. It's a fun and wide ranging discussion that any listener of the GymWits will enjoy.
Getting Stronger, Faster
Sports Nutrition with Melanie Boehmer
Ethical Veganism with Emmeline Peaches
Parallels between a Healthy Body and a Healthy Bank Acct. with Isaac Rodriguez
Thanks a Latte: The Benefits of Coffee
The Secret Life of Fat with Dr. Sylvia Tara
Ask The Trainer: Macros, Macros and more Macros
Justin's High Intensity Combat Sports Workout
Introducing the Tips with Toni Podcast
Intermittent Fasting
DIY Eating Plan