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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
Summary: Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
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- Artist: Dr. Michael Ruscio
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Valerie’s doctors said she was stuck with SIBO (and constipation, bloating, and more) for life. Then she found my step-by-step gut book and started to heal. https://drruscio.com/?p=47204 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
What are the true health benefits of CBD? Can it help your gut? Learn more from expert in cannabinoid science, Dr. Alex Capano. https://drruscio.com/?p=46745 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Your questions about probiotics, probiotic research, anemia, and rheumatoid arthritis. https://drruscio.com/?p=46743 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Have you wondered how to optimize your health and performance based on genetics and other data? Dr. Dan Stickler shares his data-driven approach. https://drruscio.com/?p=44101 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Could the elemental diet heal your gut? Now’s a great time to try our Elemental Heal. We’ve reformulated for an even better taste and less carbs! https://drruscio.com/?p=44099 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Your gut health is critical. And your gut bacteria like diverse vegetables, nutrients, sun, and sleep! Dr. Sarah Ballantyne shares her science-backed tips. https://drruscio.com/?p=44093 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Not seeing results from your thyroid medication? As Paige, a firefighter, discovered, healing your gut can make the difference. https://drruscio.com/?p=44077 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Are salt and sodium levels really the blood pressure boogeyman? Learn why salt is probably not the villain in your health story. https://drruscio.com/?p=41555 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Hair loss in women often has complex causes. Beyond nutrition, what treatments are best? A hair restoration physician shares his top three. https://drruscio.com/?p=40610 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Roundup, an herbicide with glyphosate, is used on many crops. Increasing evidence suggests that it's harmful to the gut. Expert tips to protect your health. Take the survey at http://drruscio.com/survey My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
In this video, you’ll hear the story of how I resolved my digestive issues after a parasitic infection, and what I do daily for gut health maintenance. https://drruscio.com/?p=41566 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
What’s the future of mental health therapy? Some psychedelics are in late-stage trials right now, and may make talk therapy more effective. https://drruscio.com/?p=40604 Take the survey at http://drruscio.com/survey My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
What do lab test ranges of “normal” or “abnormal” really mean? When should you treat? One expert shares his take on thyroid, gut, and heavy metals tests. https://drruscio.com/?p=36645 Take the survey at http://drruscio.com/survey My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Being weak from cancer is considered normal. What if lack of movement fuels that weakness? Dr. Incledon sees great results building his patients’ fitness. https://drruscio.com/?p=39025 Take the survey at http://drruscio.com/survey My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Dietary requirements for pregnancy can seem endless. But don’t skip fish oil (or another form of DHA). It can significantly lower your preterm birth risk! https://drruscio.com/?p=39027 Take the survey at http://drruscio.com/survey My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources