The Mindful Kind
Summary: The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com
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- Artist: Rachael Kable
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Podcasts:
#125: The Mindful Kind // Affirmations and Meditation
#124: The Mindful Kind // Mindfulness, Apps and Life Changes
#123: The Mindful Kind // Self-Care Ideas for Relaxation
#122: The Mindful Kind // Being More Open-Minded When Trying New Things
#121: The Mindful Kind // Being Open-Minded During Challenging Times
#120: The Mindful Kind // How to be More Open-Minded with Yourself
#119: The Mindful Kind // Mindful Studying
#118: The Mindful Kind // How to Reverse-Engineer Your Goals
#117: The Mindful Kind // Mindful Cooking
#116: The Mindful Kind // 3 Key Tips to a Stronger Mindfulness Practice
#115: The Mindful Kind // Unique Meditation Experiences
#114: The Mindful Kind // Outlooks on Life: Optimism
#113: The Mindful Kind // Outlooks on Life: Pessimism
#112: The Mindful Kind // Outlooks on Life: Realism
#111: The Mindful Kind // Growing Older
