Body Do Over | John Schaefer and Matt Theriault
Summary: Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com
- Visit Website
- RSS
- Artist: John Schaefer and Matt Theriault | Your health and weight loss simplified,
- Copyright: 2014 Body Do Over
Podcasts:
Fat Burning Circuit #2 | Workout Wednesday
The Cardio Do's and Don'ts | Episode 14
Love Handles and Cellulite, Be Gone! | Episode 13
Fat Burning Circuit 1 | Episode 12
Protein vs Carbs vs Fats for Optimum Weight Loss | Episode 11
Should I Count Calories? If so, How? | Episode 10
Men vs. Women and their Weight Routines | Episode 9
Got Support? | Episode 8
Drink Your Booze and Still Lose the Weight | Episode 7
End the Yo-Yo Diet Once and For All | Episode 6
3 Weight Loss Myths that Could Be Keeping You Fat | Episode 5
3 More Simple Tips to Burn that Fat! | Episode 4
3 Simple Fat Burning Tips | Episode 3
Weights vs. Cardio for Optimum Fat Loss | Episode 2
Weight Loss Simplified | Episode 1