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Body Do Over | John Schaefer and Matt Theriault
Summary: Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com
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- Artist: John Schaefer and Matt Theriault | Your health and weight loss simplified,
- Copyright: 2014 Body Do Over
Podcasts:
Back to Basics - Weight Loss Simplified | Episode 37
Ben Greenfield is Re-Writing the Book on Fat Loss | Episode 36
The Fat Revolution with Christine Cronau | Episode 35
Fat Burning Circuit #9 | Workout Wednesday
3 Training Techniques to Bust Through a Plateau | Episode 34
How to Manage Cheat Meals | Episode 33
One Word for You Today! Abdominals | Episode 32
What They Haven't Been Telling You About Butter and Olive Oil| Episode 31
Fat Burning Circuit #8 | Workout Wednesday
How to Pick the Right Protein | Episode 30
3 Alternative Methods to Burning Fat | Episode 29
Fat Burning Circuit #7 | Workout Wednesday
The Truth About Bulking Up | Episode 28
Love Handles and Cellulite, Pt. II | Episode 27
7 Days to a Better Beach Body | Episode 26