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Body Do Over | John Schaefer and Matt Theriault
Summary: Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com
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- Artist: John Schaefer and Matt Theriault | Your health and weight loss simplified,
- Copyright: 2014 Body Do Over
Podcasts:
Making Sense of the Science with Kelly LeVeque | Episode 25
Fat Burning Circuit #6 | Workout Wednesday
Dealing with Plateaus | Episode 24
8 Mistakes that are Slowing Your Weight Loss | Episode 23
Tony Horton of P90X | Episode 22
The 4 Exercises that will Give You the Best Overall Results | Episode 21
Fat Burning Circuit #5 | Workout Wednesday
3 Trends that Can Transform Your Body - in a good way! | Episode 20
The Magic Pill! Let's Talk Supplements! | Episode 19
Fat Burning Circuit #4 | Workout Wednesday
Smart Food Timing | Episode 18
Shedding the Last 10 Pounds | Episode 17
Fat Burning Circuit #3 | Workout Wednesday
Cheat Meals! When and How to Enjoy Them for Maximum Weight Loss | Episode 16
Staying on Track While Traveling | Episode 15