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Body Do Over | John Schaefer and Matt Theriault
Summary: Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com
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- Artist: John Schaefer and Matt Theriault | Your health and weight loss simplified,
- Copyright: 2014 Body Do Over
Podcasts:
5 Hacks to Better Sleep | Episode 67
How to Maximize Your Intensity Without a Training Partner | Episode 66
5 Causes of Hunger They're Not Telling You About | Episode 65
5 Life-Saving Reasons to Go Organic | Episode 64
5 Simple Ways to Boost Your "Lean Body" Hormone | Episode 63
3 Sources of "Get Your Butt in the Gym" Motivation | Episode 62
Is Sore Really the New Sexy? | Episode 61
Eli Markstrom in the Midst of Alternative "and Fun" Fitness - Obstacle Course Racing | Episode 60
10 Training Trip-Ups | Episode 59
Thirty Seven Trillion Reasons to Hydrate | Episode 58
7 Foods You THOUGHT Were Healthy | Episode 57
When You're Doing Everything Right but Getting No Results? | Episode 56
5 Points to Picking the Perfect Protein | Episode 55
5 Tips to Your Best Body Ever in 2015 | Episode 54
6 Points to Consider When Working Through Injuries | Episode 53