Body Do Over | John Schaefer and Matt Theriault
Summary: Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com
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- Artist: John Schaefer and Matt Theriault | Your health and weight loss simplified,
- Copyright: 2014 Body Do Over
Podcasts:
Gun Control - 5 Techniques to Tone those Arms | Episode 52
Your Gateway to Getting Lean | Episode 51
5 Points to Putting on Muscle | Episode 50
6 Lessons Learned in Vegas | Episode 49
When You Feel Like Quitting | Episode 48
7 Secrets of "Crazy In-Shape" People | Episode 47
Matt's "Body Do Over" Update | Episode 46
Gunnar Peterson, Trainer to the Stars | Episode 45
A Flexible Approach to Your Weight Loss | Episode 44
5 'Out of the Box' Fat Loss Tips that Really Work | Episode 43
Universal Weight Loss Principles | Episode 42
Mark Sisson and The Primal Blueprint | Episode 41
3 Key Elements to Doing Over Your Body | Episode 40
4 Advantages of Working Out in the Morning | Episode 39
5 Reasons the Scale Isn't Moving | Episode 38